1st 12 hours Fast almost completed!

[Guest guest]

Hi Evereybody!

I have not eaten since 12 noon today since I am desperate for sucess

I have decided to count my first 12 hours of fasting at mignight. It

is 8:27pm now. Since I am accustomed to eating constantly throughout

the day I have decided to count today as a sucessful day of fasting.

Yes I am hoping to average about 1 pound a day on my fast. I have

small petite bone structure and once my body adjust to the fast I

believe the weight will fall off. I should weigh myself everyday but

I have decided to weight until the first week of my fast is over

before I weight myself. I am measuring my weight loss through how

many days I can successfully fast. After the 1st week I will write

down what I think I weight then go stand on the scale. I am

predicting that this time next week I should be a solid 160 if not

slimmer. I have also decided to add 2 miles of walking along the

lake (giving myself 1 hour to complete a 2 mile walk)--just to pass

the time while I am not eating.

Started fast 12 noon Sunday 3/5/06

Sucessfully completed first 12 hours of fast as of midnight tonight.

Current Weight --180

Goal Weight (after day fast) 120

Crystal