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Niacin flushing ok?

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I remember reading the flushing from niacin is expected, but wow, what a burning

feeling in my face, my ears and around the base of my neck. I bought some this

morning and took it about 15 min ago. The feeling is already going down in

intensity.

Please confirm this is not dangerous and does it get better with taking niacin

over time or is this to be expected each day?

And thank you Bee, for your encouragement and the good information.

~Anita

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Niacin (not niacinamide) does some interesting things. The flush you had

was typical. For me, it generally lasts from 5 minutes to a little over

an hour. It is not dangerous.

You'll find that if you keep taking a certain amount, say 100 mg each day,

you'll stop getting reactions to it but if you increase the quantity

you'll get them again.

Zack

On Tue, 21 Mar 2006, Anita P. Wagner wrote:

> I remember reading the flushing from niacin is expected, but wow, what a

burning feeling in my face, my ears and around the base of my neck. I bought

some this morning and took it about 15 min ago. The feeling is already going

down in intensity.

>

> Please confirm this is not dangerous and does it get better with taking

niacin over time or is this to be expected each day?

>

> And thank you Bee, for your encouragement and the good information.

>

> ~Anita

>

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Dear Anita,

I am new here. I was graciously invited by angel Debby from San , CA.

Niacin is not dangerous. In fact, it is brilliantly great for you, being one

of the most valuable supplements you can possibly take. Yes, the flushing will

diminish as you detoxify. It runs out built-up radiation from the body.

For detailed information regarding this, read " Clear Body, Clear Mind " by L.

Ron Hubbard. It explains how niacin, along with other supplements, oils and

exercise, detox the body. A must read for anybody taking niacin.

Love,

Pamela

" Anita P. Wagner " <anita_priscilla@...> wrote: I remember reading

the flushing from niacin is expected, but wow, what a burning feeling in my

face, my ears and around the base of my neck. I bought some this morning and

took it about 15 min ago. The feeling is already going down in intensity.

Please confirm this is not dangerous and does it get better with taking

niacin over time or is this to be expected each day?

And thank you Bee, for your encouragement and the good information.

~Anita

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Wow, Zack and Pamela - thanks, fascinating to know all of this. You learn

something new each day!

I think whenever I take this in the beginning, I can't leave the house for at

least an hour - my face was red hot like I was very sunburnt and it was a little

scary to see. So weird!

~Anita

Pamela <calblonde1@...> wrote: Dear Anita,

I am new here. I was graciously invited by angel Debby from San , CA.

Niacin is not dangerous. In fact, it is brilliantly great for you, being

one of the most valuable supplements you can possibly take. Yes, the flushing

will diminish as you detoxify.

---------------------------------

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Dear Anita,

You got it EXACTLY right, hon. :) You are 'running out' built up radiation

poisoning from past sunburns you have had with your body. Remember, though,

like with other detoxifying agents, 'what turns it, will turn is off'. I used

to embrace those flushing moments, knowing that I am running out built up

radiation. And, being blonde and light-skinned, I have had many sunburns but

will never get skin cancer because I have flushed. :)

Keep on flushing :)

Love,

Pamela

" Anita P. Wagner " <anita_priscilla@...> wrote: Wow, Zack and

Pamela - thanks, fascinating to know all of this. You learn something new each

day!

I think whenever I take this in the beginning, I can't leave the house for at

least an hour - my face was red hot like I was very sunburnt and it was a

little scary to see. So weird!

~Anita

Pamela <calblonde1@...> wrote: Dear Anita,

I am new here. I was graciously invited by angel Debby from San , CA.

Niacin is not dangerous. In fact, it is brilliantly great for you, being

one of the most valuable supplements you can possibly take. Yes, the flushing

will diminish as you detoxify.

---------------------------------

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--- Pamela <calblonde1@...> wrote:

> Dear Anita,

>

> I am new here. I was graciously invited by angel

> Debby from San , CA.

Welcome Pamela! Good to see you. There is a ton of

information in the files to read, but you want to

start with the file on how to cure candida.

When I have specific questions I find most of the

times it has been answered before, so I often try to

do a search through the archive before posting. The

archive often answers faster than anything else.. ha

ha.

Like I just searched through the archive to find the

answers on whether cocoa powder was allowed.. just

typed in cocoa. hee hee.

Luv,

Debby

San , CA

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

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Dear Anita,

I just posted a message for you, but I think it went into cyberspace

when I had to verify my password.:( You received a lot of great

information, but just in case I wanted to add some thoughts about

niacin. To minimize the flush you can 1) take smaller doses more

frequently during the day OR start with less per day and gradually

increase it.

I don't get a reaction to 100 mgs. (daily maintenance dose), but I

did L. Ron Hubbard's Purification Program in 1983 which got rid of

radiation locked up in my body - niacin is a very important part of

that regime. Every bathing suit I ever owned showed up on my skin as

the radiation was released. It was amazing!

Niacin dialates blood vessels and arteries, even the tinest

capillaries, which is good. It is used as a natural treatment for

clearing blocked arteries.

You are so welcome for the encouragement and info. It's onward &

upward my friend. Take good care.

Hugs, Bee

>

> I remember reading the flushing from niacin is expected, but wow,

what a burning feeling in my face, my ears and around the base of my

neck. I bought some this morning and took it about 15 min ago. The

feeling is already going down in intensity.

>

> Please confirm this is not dangerous and does it get better with

taking niacin over time or is this to be expected each day?

>

> And thank you Bee, for your encouragement and the good information.

>

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Dear Pamela,

I agree " what turns it on, will turn it off! "

Hugs, Bee

>

> Dear Anita,

>

> You got it EXACTLY right, hon. :) You are 'running out' built up

radiation poisoning from past sunburns you have had with your body.

Remember, though, like with other detoxifying agents, 'what turns it,

will turn is off'. I used to embrace those flushing moments, knowing

that I am running out built up radiation. And, being blonde and

light-skinned, I have had many sunburns but will never get skin cancer

because I have flushed. :)

>

> Keep on flushing :)

> Love,

> Pamela

>

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--- Pamela <calblonde1@...> wrote:

> Yes, I read lots of the files. TONS of wonderful

> information. I 'failed' the candida tests, so not

> sure I have it.

Do you have any health problems at all? Any weight to

lose? If so, you can benefit from the candida diet.

This is a healthy way to eat for life, not just for

curing candida. :)

Luv,

Debby

San , CA

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

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