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for bowel problems you must always look at diet.

there is special group for ldn and ibd.

you must check also sex hormones adrenal and thyroid.

Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS

you can look also here as leaky gut is probably at the root of auto-immune

One Cause, Many Ailments: Leaky Gut Syndrome: What It Is and How It May Be Affecting Your Health

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