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Dangerous Supplements?

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Here is a news article on on " dangerous " supplements. Some of those listed

are the most effective.  I have read though that chapparal should not be taken

internally, only for topical application.  BTW, also learned that Consumer

Report is now owned by the " establishment " and so with Whole Foods.

 

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Dangerous Supplements

By Consumer Reports

Tue, Aug 03, 2010

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We Americans do love our dietary supplements. More than half of the adult

population have taken them to stay healthy, lose weight, gain an edge in sports

or in the bedroom, and avoid using prescription drugs. In 2009, we spent $26.7

billion on them, according to the Nutrition Business Journal, a trade

publication.

What consumers might not realize, though, is that supplement manufacturers

routinely, and legally, sell their products without first having to demonstrate

that they are safe and effective. The Food and Drug Administration has not made

full use of even the meager authority granted it by the industry--friendly 1994

Dietary Supplement Health and Education Act (DSHEA).

MORE FROM CONSUMER REPORTS

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As a result, the supplement marketplace is not as safe as it should be.

• We have identified a dozen supplement ingredients that we think consumers

should avoid because of health risks, including cardiovascular, liver, and

kidney problems. We found products with those ingredients readily available in

stores and online.

• Because of inadequate quality control and inspection, supplements

contaminated with heavy metals, pesticides, or prescription drugs have been sold

to unsuspecting consumers. And FDA rules covering manufacturing quality don’t

apply to the companies that supply herbs, vitamins, and other raw ingredients.

• China, which has repeatedly been caught exporting contaminated products, is

a major supplier of raw supplement ingredients. The FDA has yet to inspect a

single factory there.

The lack of oversight leaves consumers like Coolidge, 55, of Signal

Mountain, Tenn., vulnerable. He started taking a supplement called Total Body

Formula to improve his general health. But instead, he says, beginning in

February 2008, he experienced one symptom after another: diarrhea, joint pain,

hair loss, lung problems, and fingernails and toenails that fell off. “It just

tore me up,†he said.

Eventually, hundreds of other reports of adverse reactions to the product came

to the attention of the FDA, which inspected the manufacturer’s facilities and

tested the contents of the products. Most of the samples contained more than 200

times the labeled amount of selenium and up to 17 times the recommended intake

of chromium, according to the FDA.

In March 2008 the distributor voluntarily recalled the products involved.

Coolidge is suing multiple companies for compensatory damages; they have denied

the claims in court papers. His nails and hair have grown back, but he said he

still suffers from serious breathing problems.

The Dirty Dozen

Working with experts from the Natural Medicines Comprehensive Database, an

independent research group, we identified a group of ingredients (out of nearly

1,100 in the database) linked to serious adverse events by clinical research or

case reports. To come up with our dozen finalists, we also considered factors

such as whether the ingredients were effective for their purported uses and how

readily available they were to consumers. We then shopped for them online and in

stores near our Yonkers, N.Y., headquarters and easily found all of them for

sale in June 2010.

The dozen are aconite, bitter orange, chaparral, colloidal silver, coltsfoot,

comfrey, country mallow, germanium, greater celandine, kava, lobelia, and

yohimbe. The FDA has warned about at least eight of them, some as long ago as

1993.

Why are they still for sale? Two national retailers we contacted about specific

supplements said they carried them because the FDA has not banned them. The

agency has “the authority to immediately remove them from the market, and we

would follow the FDA recommendation,†said a spokeswoman for the Vitamin

Shoppe chain.

Most of the products we bought had warning labels, but not all did. A bottle of

silver we purchased was labeled “perfectly safe,†with an asterisked note

that said the FDA had not evaluated the claim. In fact, the FDA issued a

consumer advisory about silver (including colloidal silver) in 2009, with good

reason: Sold for its supposed immune system “support,†it can permanently

turn skin bluish-gray.

Janis Dowd, 56, of Bartlesville, Okla., says she started taking colloidal silver

in 2000 after reading online that it would keep her Lyme disease from returning.

She says her skin changed color so gradually that she didn’t notice, but

others did. “They kept saying, ‘You look a little blue.’â€

Laser treatments have erased almost all the discoloration from Dowd’s face and

neck, but she said it’s not feasible to treat the rest of her body.

Under the DSHEA, it is difficult for the FDA to put together strong enough

evidence to order products off the market. To date, it has banned only one

ingredient, ephedrine alkaloids. That effort dragged on for a decade, during

which ephedra weight-loss products were implicated in thousands of adverse

events, including deaths. Instead of attempting any more outright bans, the

agency issued warnings, detained imported products, and asked companies to

recall products it considered unsafe.

Consumer Reports has no relationship with any advertisers on

Copyright © 2006-2010 Consumers Union of U.S., Inc. No reproduction, in whole

or in part, without written permission.

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