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As someone who suffers from Irritable Bowel Syndrome, which can occasionally

manifest

in a backed up state when muscles spasm and things don't move through, I can

relate to

the problems with having that " heart burn " feeling more often and more

intensely, as well

as increased problems with pesky foam.

It is like the pressure differential between below the stomach compared to

above creates

havoc.

Peggy

> I have problems with constipation, noticeably when I have been having a few

> days in a row of that " heart burn " feeling.

> Mike

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  • 10 months later...

Kelli, I would wait for another day. I had the same problem then today

everything " broke loose " so to say!! I'm glad that I was home!!! LOL

Give it one more day before you do anything or you might be sorry. Becky

-- In , " Kelli " <psichikel@s...> wrote:

>

> I have a question, um well my title says it all really. I've talked to

> other bandsters they said this can be a side effect of surgery, what

> can I do to make things flow more easily? Can I take Metamucil, since

> it is a liquid and is clear?

>

> Sorry for the TMI!

>

> Kelli

>

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Yes, Kelli, you can take metamucil...but remember...liquids in, liquids out...if you haven't eaten any solids you may not have much to "doo-doo" anyway. It is very normal for me to only go about every 3-4 days even 4 mos out...because there isn't that much solid food going in to begin with...so go REALLLLY easy on the amount of metamucil you take. I found a product that comes in capsules called colon cleanse that works great for me...if I DO have any problems.BIG HUGS, AND GOD'S BLESSINGSDawnita MayLowpass, Oregon10/05/05 dob "Iraida" 209/172/135 5ft 3inches See Mylatest photos at: http://dawnita1961.myphotoalbum.com/

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  • 2 years later...

Both my boys have been somewhat constipated this week as well. Can't quite figure it out, as we've been GAPS/SCD (not stages) for 7 weeks. Why now? Besides pushing fluids, does anyone have any other suggestions? I happened to have some Dr. Schulze herbal intestinal remedy (which has fig concentrate in it, I hope it's not SCD illegal), I gave my older son some of that for a few days and it seemed to help somewhat. It seems weird that a diet full of broths would cause constipation, I would think the broths would promote regularity, if anything. Maybe the fact that we're eating more meat and eggs? But again, why now, after 6-7 weeks?

Does anyone else have experience taking bentonite (montmorillonite) clay, or know anything about its effects on bowel movements? That is the only other new variable in our mix.

[ ] GAPS intro diet causing constipation?

I see that S. has been experiencing some constipation too...anybody else?

Thanks

..

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,

Bentonite clay is very, very constipating. That is probably why. You

might cut back on your dose and then work up slowly.

Viadro wrote:

Both my boys have been somewhat constipated this

week as well. Can't quite figure it out, as we've been GAPS/SCD (not

stages) for 7 weeks. Why now? Besides pushing fluids, does anyone have

any other suggestions? I happened to have some Dr. Schulze herbal

intestinal remedy (which has fig concentrate in it, I hope it's not SCD

illegal), I gave my older son some of that for a few days and it seemed

to help somewhat. It seems weird that a diet full of broths would

cause constipation, I would think the broths would promote regularity,

if anything. Maybe the fact that we're eating more meat and eggs? But

again, why now, after 6-7 weeks?

Does anyone else have experience taking bentonite

(montmorillonite) clay, or know anything about its effects on bowel

movements? That is the only other new variable in our mix.

-----

Original Message -----

From:

Vick

To:

leaky gut

Sent:

2/15/2008 11:26:18 PM

Subject:

[ ] GAPS intro diet causing constipation?

I see that S. has been experiencing some

constipation too...anybody else?

Thanks

..

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The manual that came with the clay says that it is constipating only initially, and then usually regulates things. Also, only one boy is taking clay but both have been constipated, and I have been taking clay but have not been constipated. So it seems like something else is going on...!

Re: [ ] constipation?

,Bentonite clay is very, very constipating. That is probably why. You might cut back on your dose and then work up slowly.

..

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  • 1 year later...
Guest guest

Anne,

Yes it can. It can do this by blocking the opioid receptors in the gut.

This is the same mechanism by which taking opiate pain killers causes

constipation.

You can avoid this by eating plenty of fruits and veggies, eating dried fruits

like raisins, apricots, prunes etc., and drinking plenty of water.

Jaco

> From: salc2414 <anneuings@...>

> Subject: [low dose naltrexone] Constipation?

> low dose naltrexone

> Date: Monday, March 9, 2009, 1:01 PM

> Does LDN use cause constipation?

>

> Anne

>

>

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Guest guest

I was told by my doctor that it could. It hasn't for me but he told me to

bump up magnesium dose if it did.

Kenda

> Does LDN use cause constipation?

>

> Anne

>

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Guest guest

Anne/Kenda,

I take LDN for UC/Crohns and was aware it could cause

constipation, which to me as you can imagine, was music to my ears! However,

it’s really helped my UC/Crohns tremendously and I now take psyllium

husks to help with bowel movements. No problems.

Best,

Jayne

Please sign the petition to the UK Govt to fund trials for LDN

http://petitions.number10.gov.uk/LowDNaltrexone/

From: low dose naltrexone

[mailto:low dose naltrexone ] On Behalf Of Kenda Skaggs

Sent: 09 March 2009 21:18

low dose naltrexone

Subject: Re: [low dose naltrexone] Constipation?

I was told by my doctor that it could. It

hasn't for me but he told me to

bump up magnesium dose if it did.

Kenda

> Does LDN use cause constipation?

>

> Anne

>

No virus found in this incoming message.

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Guest guest

Jayne - What other meds are you on for UC/Crohns?

low dose naltrexone From: jaynecrocker@...Date: Mon, 9 Mar 2009 22:12:35 +0000Subject: RE: [low dose naltrexone] Constipation?

Anne/Kenda,

I take LDN for UC/Crohns and was aware it could cause constipation, which to me as you can imagine, was music to my ears! However, it’s really helped my UC/Crohns tremendously and I now take psyllium husks to help with bowel movements. No problems.

Best,

Jayne

Please sign the petition to the UK Govt to fund trials for LDN

http://petitions.number10.gov.uk/LowDNaltrexone/

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Kenda SkaggsSent: 09 March 2009 21:18low dose naltrexone Subject: Re: [low dose naltrexone] Constipation?

I was told by my doctor that it could. It hasn't for me but he told me tobump up magnesium dose if it did.Kenda> Does LDN use cause constipation?> > Anne>

No virus found in this incoming message.Checked by AVG.Version: 7.5.557 / Virus Database: 270.11.9/1991 - Release Date: 09/03/2009 07:14

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Guest guest

I have Crohns, have been on LDN over three and a half months, and it has not

caused me one iota of constipation.

We are all very different.

Having said that, I've never had any sort of chronic D with Crohns, either. I

have leaned more toward constipation my entire life.

Anyway, happy that others are having success!

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Guest guest

,

During the time if it was inflamed, I was taking steroids.

To keep the disease at bay, I was on a daily cocktail of salazopyrin (sulfasalazine),

colifoam and some liquid stuff which I had to insert into my rectum and roll

the tube of liquid into my bowel and just lie there for 20 mins (sorry I can’t

remember the name). With the cramps/pain I was taking tramadol and

cocodomol. I was always told it was not diet related but I personally

knew if I ate/drank something it would kick it off so just eliminated those

foods from my diet.

However, I’ve now changed my ‘menu’ to LDN

along with vitamin supplements – Calcium/Vit D3/Vit K (in one tablet form

chewable), Psyllium Husks, Zinc, Cod Liver Oil, MSM, and Osteo Plus which consists

of Magnesium, Zinc, Copper, Boron and Vitamin D. I am going to start

introducing ALA into my diet after reading other people’s experiences on

this forum as it seems to work well with LDN. However, I do not eat fruit

– that may sound odd but I found that it made me feel bloated and just

unwell. The only fruit I do eat is tomatoes. However, I more than

compensate for that with veg and salads.

Best,

Jayne

Please sign the petition to the UK Govt to fund trials for LDN

http://petitions.number10.gov.uk/LowDNaltrexone/

From: low dose naltrexone

[mailto:low dose naltrexone ] On Behalf Of Gramenz

Sent: 10 March 2009 01:45

low dose naltrexone

Subject: RE: [low dose naltrexone] Constipation?

Jayne - What other meds are you on for UC/Crohns?

low dose naltrexone

From: jaynecrocker@...

Date: Mon, 9 Mar 2009 22:12:35 +0000

Subject: RE: [low dose naltrexone] Constipation?

Anne/Kenda,

I take LDN

for UC/Crohns and was aware it could cause constipation, which to me as you can

imagine, was music to my ears! However, it’s really helped my

UC/Crohns tremendously and I now take psyllium husks to help with bowel

movements. No problems.

Best,

Jayne

Please sign the petition to the UK Govt to fund trials for LDN

http://petitions.number10.gov.uk/LowDNaltrexone/

From: low dose naltrexone

[mailto:low dose naltrexone ] On Behalf Of Kenda Skaggs

Sent: 09 March 2009 21:18

low dose naltrexone

Subject: Re: [low dose naltrexone] Constipation?

I was told by my doctor that it could. It hasn't for me but

he told me to

bump up magnesium dose if it did.

Kenda

> Does LDN use cause constipation?

>

> Anne

>

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incoming message.

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07:14

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07:14

Windows Liveâ„¢ Groups: Create an online spot for your

favorite groups to meet. Check it out.

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Checked by AVG.

Version: 7.5.557 / Virus Database: 270.11.9/1992 - Release Date: 09/03/2009

19:20

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Checked by AVG.

Version: 7.5.557 / Virus Database: 270.11.9/1992 - Release Date: 09/03/2009 19:20

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  • 1 year later...

What would be some GAPS approved methods for relieving constipation?

Hubby is reluctant to have 17yo son use an enema. He is afraid the son will not

be willing to continue with the diet. Can we use a glycerin suppository?

Just prior to going on the Intro on Monday, son was taking large doses of

magnesium to keep him regular. We stopped all supplements cold turkey. That may

have been a mistake. Just trying to follow GAPS intro to the letter.

I assume we should wait until the constipation is improved before trying to

progress on the introductory diet? We are still at stage 1.

We have been doing it for 4 days without the Sauerkraut juice. It was only ready

today. So, we are now adding it to soups and broth. I am hoping that the

fermented juice will help the constipation.

Thank you for answering my questions.

Jan

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Magnesium is fine. Definitely put him on it. I think that's better than the glycerin suppositories which can be uncomfortable.He can also soak in a bath of epsom salts (which is also magnesium) and that will help. You can't overdo magnesium; the body will flush it out and the only side effect is diarrhea which probably isn't a concern here.The fermented juice should help the constipation since the juice will be full of probiotic bacteria. It's tricky, though, because it will also contain lots of wild yeasts which can cause gut inflammation in someone who is sensitive to yeast. If he complains of a stomach ache after eating the juice then I would hold off on it. Inflammation will only make the constipation continue.I wouldn't rule out the enema. It really depends on how long it's been since he's had a bowel movement. If it's been several days then you might want to seriously consider it if the magnesium doesn't help.On Nov 12, 2010, at 9:13 AM, thelongsfarm wrote:

What would be some GAPS approved methods for relieving constipation?

Hubby is reluctant to have 17yo son use an enema. He is afraid the son will not be willing to continue with the diet. Can we use a glycerin suppository?

Just prior to going on the Intro on Monday, son was taking large doses of magnesium to keep him regular. We stopped all supplements cold turkey. That may have been a mistake. Just trying to follow GAPS intro to the letter.

I assume we should wait until the constipation is improved before trying to progress on the introductory diet? We are still at stage 1.

We have been doing it for 4 days without the Sauerkraut juice. It was only ready today. So, we are now adding it to soups and broth. I am hoping that the fermented juice will help the constipation.

Thank you for answering my questions.

Jan

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