RE: Need recipe for tasty GF/CF beverages.

[Guest guest]

Hi Lbender

Does he tolerate any kind of nuts? You can make homemade " milk " from

almost any kind of nut, or brown rice. I'm sure I can dig up some

recipes for you, if you want to email me offlist.

There are a lot of fruit juices out there other than orange and

grape, so if he tolerates other fruits I would look for good-quality

unsweetened juices to dilute with water (to keep the sugar down).

Or, better yet, if you have a juicer you can make your own with fresh

fruits and/or vegetables. They would be unpasteurized, so the

enzymes would be intact.

I hope at least one of these ideas works for you.

best wishes

René

ps. what's Juicey Juice? Does it have any additives in it?

>

> My son gets very hyper anytime we give him Juicey Juice. Even if

we

> dilute it. He is limited on what he can and cant drink.

> He's allergic to orange juice and grape fruit juice. Soy milk is

no

> good either since he can not tolerate it. All the rice milk I have

> found in the stores contain barley which he is also allergic to.

He

> doesnt like to drink water. I even tried to sweeten his water with

> stevia.

> He doesnt like tea either.

>

>

> Can anyone give me a good recipe for juices or smoothies? Or is

> there a milk substitue out there that I havnt found yet?

>

>

> Thanks

>

> Lbender

>

[Guest guest]

Pacific brand makes a vanilla almond " mylk " which we use on our cereal and in

baked goods. It's less expensive at Trader Joe's than at Whole Foods. They

also sell hazelnut mylk but it's mnore expensive. You can make a milk

substitute using zucchini.

With a Champion juicer you can make good fresh veg juice (carrots, cucumber,

celery, beet, etc). We make smoothies nearly every day. We freeze peeled,

broken up bananas, then add other frozen fruit (berries, peaches, mango, etc)

and in our case OJ but you could potentially substitute something else. No

added sugar, water, or anything else. We use our Vitamix or Champion for these.

If he tolerates it you can add a little cocoa or carob to milk substitutes.

If grape and orange juice ar an issue for him it's likely he has a phenol issue.

Have you tried " No Fenol " from Houston Enzymes? Have you tried apple cider?

S S

<tt>

My son gets very hyper anytime we give him Juicey Juice.  Even if we <BR>

dilute it.  He is limited on what he can and cant drink.<BR>

He's allergic to orange juice and grape fruit juice.  Soy milk is no <BR>

good either since he can not tolerate it.  All the rice milk I have <BR>

found in the stores contain barley which he is also allergic to.  He <BR>

doesnt like to drink water.  I even tried to sweeten his water with <BR>

stevia.<BR>

He doesnt like tea either.<BR>

<BR>

Basicly he's getting most of his liquid from his food and what water <BR>

I can force down him.  <BR>

<BR>

He is currently on the GF/CF diet. Also soy, yeast and corn free <BR>

diet.<BR>

<BR>

Can anyone give me a good recipe for juices or smoothies?  Or is <BR>

there a milk substitue out there that I havnt found yet?<BR>

<BR>

<BR>

Thanks<BR>

<BR>

Lbender<BR>

<BR>

_______________________________________________

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[Guest guest]

There are nut milks if he is not allergic to nuts. Almond milk is

one I can think of. Does Pacific rice milk contain barley as well?

How about vegetable juices, while not sweet they can be if you use a

juicer and make fruit veggie combinations.

>

> My son gets very hyper anytime we give him Juicey Juice. Even if

we

> dilute it. He is limited on what he can and cant drink.

> He's allergic to orange juice and grape fruit juice. Soy milk is

no

> good either since he can not tolerate it. All the rice milk I

have

> found in the stores contain barley which he is also allergic to.

He

> doesnt like to drink water. I even tried to sweeten his water

with

> stevia.

> He doesnt like tea either.

>

> Basicly he's getting most of his liquid from his food and what

water

> I can force down him.

>

> He is currently on the GF/CF diet. Also soy, yeast and corn free

> diet.

>

> Can anyone give me a good recipe for juices or smoothies? Or is

> there a milk substitue out there that I havnt found yet?

>

>

> Thanks

>

> Lbender

>

[Guest guest]

I haven't tried the almond milk yet. I think the last

time I looked at it in the stores I saw that it

contained one of the no-no ingredients . I've tried

carrot juice with stevia. That was a big disaster.

He just about had a melt down after tasting it. I'm

going to look into the nut milks again. Hopefully I

will stumble across one that he can tolerate.

Pear juice was mentioned before. Hadnt thought of

that before. He would probably love it.

Thanks

Lori

--- Jan <queenvavee@...> wrote:

> There are nut milks if he is not allergic to nuts.

> Almond milk is

> one I can think of. Does Pacific rice milk contain

> barley as well?

> How about vegetable juices, while not sweet they can

> be if you use a

> juicer and make fruit veggie combinations.

>

>

> >

> > My son gets very hyper anytime we give him Juicey

> Juice. Even if

> we

> > dilute it. He is limited on what he can and cant

> drink.

> > He's allergic to orange juice and grape fruit

> juice. Soy milk is

> no

> > good either since he can not tolerate it. All the

> rice milk I

> have

> > found in the stores contain barley which he is

> also allergic to.

> He

> > doesnt like to drink water. I even tried to

> sweeten his water

> with

> > stevia.

> > He doesnt like tea either.

> >

> > Basicly he's getting most of his liquid from his

> food and what

> water

> > I can force down him.

> >

> > He is currently on the GF/CF diet. Also soy, yeast

> and corn free

> > diet.

> >

> > Can anyone give me a good recipe for juices or

> smoothies? Or is

> > there a milk substitue out there that I havnt

> found yet?

> >

> >

> > Thanks

> >

> > Lbender

> >

>

>

>

>

>

__________________________________________________

[Guest guest]

" Juicy Juice " is 100% juice sold at the regular store in the juice

isle. It has no colors, flavors, preservatives, or added sugar.

It comes in juice boxes or larger bottles. It also comes in cans but

we avoid those. Comes in many different flavors too. My kids love

the Berry or Cherry

..

> >

> > My son gets very hyper anytime we give him Juicey Juice. Even

if

> we

> > dilute it. He is limited on what he can and cant drink.

> > He's allergic to orange juice and grape fruit juice. Soy milk

is

> no

> > good either since he can not tolerate it. All the rice milk I

have

> > found in the stores contain barley which he is also allergic

to.

> He

> > doesnt like to drink water. I even tried to sweeten his water

with

> > stevia.

> > He doesnt like tea either.

> >

> >

> > Can anyone give me a good recipe for juices or smoothies? Or is

> > there a milk substitue out there that I havnt found yet?

> >

> >

> > Thanks

> >

> > Lbender

> >

>

[Guest guest]

Sounds good! Wish we could get it up here.

take care

René

>

> " Juicy Juice " is 100% juice sold at the regular store in the juice

> isle. It has no colors, flavors, preservatives, or added sugar.

> It comes in juice boxes or larger bottles. It also comes in cans but

> we avoid those. Comes in many different flavors too. My kids love

> the Berry or Cherry

>

[Guest guest]

Pacific brand vailla almond " mylk " contains the following: almond base

(filtered water, almonds), brown rice sweetener, (filtered water, brown

ric)natural vanilla flavor with other natural flavors, natural almon flavor,

tricalcium phosphate, sea salt, ginger, guar gum, xanthum gum, carrageenan,

carob bean gum, riboflavin (B2) vitamin A palmitate, vitamin D2. It is labeled

as guten-free.

S S

I haven't tried the almond milk yet.  I think the last<BR>

time I looked at it in the stores I saw that it<BR>

contained one of the no-no ingredients .  I've tried<BR>

carrot juice with stevia.  That was a big disaster. <BR>

He just about had a melt down after tasting it.  I'm<BR>

going to look into the nut milks again.  Hopefully I<BR>

will stumble across one that he can tolerate.  <BR>

Pear juice was mentioned before.  Hadnt thought of<BR>

that before.  He would probably love it.<BR>

Thanks<BR>

Lori <BR>

_______________________________________________

Join Excite! - http://www.excite.com

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[Guest guest]

Thanks for your help. I'm going to try to get out

today and look for some.

Lori B

--- Shepard Salzer <_Shepard@...>

wrote:

>

> Pacific brand vailla almond " mylk " contains the

> following: almond base (filtered water, almonds),

> brown rice sweetener, (filtered water, brown

> ric)natural vanilla flavor with other natural

> flavors, natural almon flavor, tricalcium phosphate,

> sea salt, ginger, guar gum, xanthum gum,

> carrageenan, carob bean gum, riboflavin (B2) vitamin

> A palmitate, vitamin D2. It is labeled as

> guten-free.

> S S

>

>

>

> I haven't tried the almond milk yet.  I think the

> last<BR>

> time I looked at it in the stores I saw that it<BR>

> contained one of the no-no ingredients .  I've

> tried<BR>

> carrot juice with stevia.  That was a big disaster.

> <BR>

> He just about had a melt down after tasting it. 

> I'm<BR>

> going to look into the nut milks again.  Hopefully

> I<BR>

> will stumble across one that he can tolerate.  <BR>

> Pear juice was mentioned before.  Hadnt thought

> of<BR>

> that before.  He would probably love it.<BR>

> Thanks<BR>

> Lori <BR>

>

>

> _______________________________________________

> Join Excite! - http://www.excite.com

> The most personalized portal on the Web!

>

>

>

>

>

=======================================================

>

[Guest guest]

Hi Lori,

it is really easy to make almond milk.

1/2 cup organic almonds soaked over night

2 organic dates, pitted, also soaked overnight in the same jar

2 cups of pure water of choice

One blender

Cheese cloth, ( or a Jay cloth )

Blend all ingredients on a high powered setting till smooth. Strain

through cloth. Enjoy! Will last approximately 7 days in the fridge.

I peel off the almond skins before blending, but you don't have to.

The taste doesn't change, just the colour of the milk.

You can adapt the recipe by adding more almonds, and using

Agave nectar or Stevia as a sweetener to keep the GI extremely low.

You can also add vanilla or maple, if you wish.

All the best,

>

> I haven't tried the almond milk yet. I think the last

> time I looked at it in the stores I saw that it

> contained one of the no-no ingredients .

[Guest guest]

Youre right it does sound easy! Thanks I will try

this one too.

Lori B

--- julia_bronfman <julia@...> wrote:

> Hi Lori,

>

> it is really easy to make almond milk.

>

> 1/2 cup organic almonds soaked over night

> 2 organic dates, pitted, also soaked overnight in

> the same jar

> 2 cups of pure water of choice

>

> One blender

> Cheese cloth, ( or a Jay cloth )

>

>

> Blend all ingredients on a high powered setting till

> smooth. Strain

> through cloth. Enjoy! Will last approximately 7 days

> in the fridge.

>

> I peel off the almond skins before blending, but you

> don't have to.

> The taste doesn't change, just the colour of the

> milk.

>

> You can adapt the recipe by adding more almonds, and

> using

> Agave nectar or Stevia as a sweetener to keep the GI

> extremely low.

> You can also add vanilla or maple, if you wish.

>

> All the best,

>

>

>

> >

> > I haven't tried the almond milk yet. I think the

> last

> > time I looked at it in the stores I saw that it

> > contained one of the no-no ingredients .

>

>

>

>

__________________________________________________

[Guest guest]

Have you tried Pacific brand rice milk.. It is GFCF.

[ ] Re: Need recipe for tasty GF/CF beverages.

> There are nut milks if he is not allergic to nuts. Almond milk is

> one I can think of. Does Pacific rice milk contain barley as well?

> How about vegetable juices, while not sweet they can be if you use a

> juicer and make fruit veggie combinations.

>

>

>>

>> My son gets very hyper anytime we give him Juicey Juice. Even if

> we

>> dilute it. He is limited on what he can and cant drink.

>> He's allergic to orange juice and grape fruit juice. Soy milk is

> no

>> good either since he can not tolerate it. All the rice milk I

> have

>> found in the stores contain barley which he is also allergic to.

> He

>> doesnt like to drink water. I even tried to sweeten his water

> with

>> stevia.

>> He doesnt like tea either.

>>

>> Basicly he's getting most of his liquid from his food and what

> water

>> I can force down him.

>>

>> He is currently on the GF/CF diet. Also soy, yeast and corn free

>> diet.

>>

>> Can anyone give me a good recipe for juices or smoothies? Or is

>> there a milk substitue out there that I havnt found yet?

>>

>>

>> Thanks

>>

>> Lbender

>>

>

>

>

>

>

>

> =======================================================

>