exercise

[Guest guest]

Hi. I am getting stronger, that is for sure. I am able to walk again

after having way too much pain. . But I love my new muscles from

Curves and I am planning to continue going there even though I want

to dance and do other kinds of exercise. I always seem to have the

30 minutes Curves demands. But 30 minutes of aerobics is not enough

I know. I am losing very slowly. I have come to accept that. I am

out now about 6 months and since the operation I have lost about 57

pounds. Since orientation, I lost 90 pounds and I am about 1-2

pounds from onderland. do you know what that is? I am happy about it

but I wish I could lose a bit more. Love, Lilka

>

>

> Lilka, your exercise routine sounds great! Are you

> feeling results? How long have you been at it? Do

> you feel like you are getting stronger?

> Laurie

>

> __________________________________________________

>

[Guest guest]

LilkaYou're doing just great. Age plays a big part and you are doing great. So close to onderland. Not that far from losing 100 pounds from the beginning. This is wonderful. Just keep it up. Take care. Donna JLilka wrote: Hi. I am getting stronger, that is for sure. I am able to walk again after having way too much pain. . But I love my new muscles from Curves and I am planning to continue going there even though I want to dance and do other kinds of exercise. I always seem to

have the 30 minutes Curves demands. But 30 minutes of aerobics is not enough I know. I am losing very slowly. I have come to accept that. I am out now about 6 months and since the operation I have lost about 57 pounds. Since orientation, I lost 90 pounds and I am about 1-2 pounds from onderland. do you know what that is? I am happy about it but I wish I could lose a bit more. Love, Lilka > > > Lilka, your exercise routine sounds great! Are you > feeling results? How long have you been at it? Do > you feel like you are getting stronger? > Laurie > > __________________________________________________ >

[Guest guest]

That's great that you are getting stronger and gaining

some muscle definition. I think curves would be

great, but they do not offer childcare, so they will

not work out for me. Congrats on being so close to

one-derland. That has to be exciting. Too bad we

can't all get to goal in six months or less. I'm a

year out and still not quite there.

Take care and hang tough,

Laurie

Hi. I am getting stronger, that is for sure. I am able

to walk again

after having way too much pain. . But I love my new

muscles from

Curves and I am planning to continue going there even

though I want

to dance and do other kinds of exercise. I always seem

to have the

30 minutes Curves demands. But 30 minutes of aerobics

is not enough

I know. I am losing very slowly. I have come to accept

that. I am

out now about 6 months and since the operation I have

lost about 57

pounds. Since orientation, I lost 90 pounds and I am

about 1-2

pounds from onderland. do you know what that is? I am

happy about it

but I wish I could lose a bit more. Love, Lilka

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