Guest guest Posted June 28, 2006 Report Share Posted June 28, 2006 I had a bout of scarry high blood pressure about a year after my RAI... We were still having trouble getting my body to accept synthetic T4... I'd had a REALLY depressing and frustrating weekend and had chowed down on Mountain Dew, chocolate and potato chips (don't knock it, they go REALLY good together!). The little city that I lived in was having a blood pressure screening for the elderly folks. The street I lived on was almost all retired folks and I often walked with them when they went to the store and such cuz of some muggings that had been happening with the old folks.... So a bunch of them wanted to go have their blood pressure taken and then asked me to walk along... (I was still doing okay then and carried a baseball bat when I was escort... never did get to whack anyone with it though! darn!). When we go there everyone was visiting and waiting their turn.. the fire department guys knew me a bit from my being neighborhood watch captain and said that I could get checked too, even though I was still only in my thirties.... Came out REALLY bad... so bad that they told me to head for home, slowly, get in the car and go to the hospital! Long story short... I got it checked at the clinic.. it was BAD... I was gabbing with the nurse while waiting for the doc and it came up how I'd spent my weekend.... (chocolate, pop and chips... mostly the chips) They suspected that I was reacting to the salt..... I had to come in a couple of times a week for a month to get checked... I switched back and forth between salt free and chips... and it turned out that when I did salt my blood pressure shot up..... I was told to go salt free..... I did for most of the next 10 years, only doing 'salt licks' during hot weather.... Don't know if it still affects me or not.. .but I'm craving salt more now and starting to salt foods again. Keep in mind I only do processed foods on rare occasions.... all the stuff I eat is made from scratch, so I still probably consume less salt than a lot of folks.... How is your salt intake? Do you do a lot of packaged or fast foods.... ? I wonder if something, along with stress, is making your body react??? Didn't think about that before, with your other post.... Hmmmmm Topper () On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " writes: > What can cause our blood pressure to go up. Does it rise when you > have > a virus or something? Does it rise when you are Hyper or Hypo or > both? Of cour stress makes it rise and getting angery makes it rise > that I know for sure. But wondering if our adrenals or thyroid is > out > of whack does that cause the blood pressure to rise. Just wondering > what some of you think and if your have had noticed at certain times > what has made your blood pressure rise up. Also what you have done > to > help it go back down to normal. Does eating certain food or not > eating > certain food help it or hurt it? > > Thanks so much > Theresa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2006 Report Share Posted June 28, 2006 I had a bout of scarry high blood pressure about a year after my RAI... We were still having trouble getting my body to accept synthetic T4... I'd had a REALLY depressing and frustrating weekend and had chowed down on Mountain Dew, chocolate and potato chips (don't knock it, they go REALLY good together!). The little city that I lived in was having a blood pressure screening for the elderly folks. The street I lived on was almost all retired folks and I often walked with them when they went to the store and such cuz of some muggings that had been happening with the old folks.... So a bunch of them wanted to go have their blood pressure taken and then asked me to walk along... (I was still doing okay then and carried a baseball bat when I was escort... never did get to whack anyone with it though! darn!). When we go there everyone was visiting and waiting their turn.. the fire department guys knew me a bit from my being neighborhood watch captain and said that I could get checked too, even though I was still only in my thirties.... Came out REALLY bad... so bad that they told me to head for home, slowly, get in the car and go to the hospital! Long story short... I got it checked at the clinic.. it was BAD... I was gabbing with the nurse while waiting for the doc and it came up how I'd spent my weekend.... (chocolate, pop and chips... mostly the chips) They suspected that I was reacting to the salt..... I had to come in a couple of times a week for a month to get checked... I switched back and forth between salt free and chips... and it turned out that when I did salt my blood pressure shot up..... I was told to go salt free..... I did for most of the next 10 years, only doing 'salt licks' during hot weather.... Don't know if it still affects me or not.. .but I'm craving salt more now and starting to salt foods again. Keep in mind I only do processed foods on rare occasions.... all the stuff I eat is made from scratch, so I still probably consume less salt than a lot of folks.... How is your salt intake? Do you do a lot of packaged or fast foods.... ? I wonder if something, along with stress, is making your body react??? Didn't think about that before, with your other post.... Hmmmmm Topper () On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " writes: > What can cause our blood pressure to go up. Does it rise when you > have > a virus or something? Does it rise when you are Hyper or Hypo or > both? Of cour stress makes it rise and getting angery makes it rise > that I know for sure. But wondering if our adrenals or thyroid is > out > of whack does that cause the blood pressure to rise. Just wondering > what some of you think and if your have had noticed at certain times > what has made your blood pressure rise up. Also what you have done > to > help it go back down to normal. Does eating certain food or not > eating > certain food help it or hurt it? > > Thanks so much > Theresa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2006 Report Share Posted June 28, 2006 I had a bout of scarry high blood pressure about a year after my RAI... We were still having trouble getting my body to accept synthetic T4... I'd had a REALLY depressing and frustrating weekend and had chowed down on Mountain Dew, chocolate and potato chips (don't knock it, they go REALLY good together!). The little city that I lived in was having a blood pressure screening for the elderly folks. The street I lived on was almost all retired folks and I often walked with them when they went to the store and such cuz of some muggings that had been happening with the old folks.... So a bunch of them wanted to go have their blood pressure taken and then asked me to walk along... (I was still doing okay then and carried a baseball bat when I was escort... never did get to whack anyone with it though! darn!). When we go there everyone was visiting and waiting their turn.. the fire department guys knew me a bit from my being neighborhood watch captain and said that I could get checked too, even though I was still only in my thirties.... Came out REALLY bad... so bad that they told me to head for home, slowly, get in the car and go to the hospital! Long story short... I got it checked at the clinic.. it was BAD... I was gabbing with the nurse while waiting for the doc and it came up how I'd spent my weekend.... (chocolate, pop and chips... mostly the chips) They suspected that I was reacting to the salt..... I had to come in a couple of times a week for a month to get checked... I switched back and forth between salt free and chips... and it turned out that when I did salt my blood pressure shot up..... I was told to go salt free..... I did for most of the next 10 years, only doing 'salt licks' during hot weather.... Don't know if it still affects me or not.. .but I'm craving salt more now and starting to salt foods again. Keep in mind I only do processed foods on rare occasions.... all the stuff I eat is made from scratch, so I still probably consume less salt than a lot of folks.... How is your salt intake? Do you do a lot of packaged or fast foods.... ? I wonder if something, along with stress, is making your body react??? Didn't think about that before, with your other post.... Hmmmmm Topper () On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " writes: > What can cause our blood pressure to go up. Does it rise when you > have > a virus or something? Does it rise when you are Hyper or Hypo or > both? Of cour stress makes it rise and getting angery makes it rise > that I know for sure. But wondering if our adrenals or thyroid is > out > of whack does that cause the blood pressure to rise. Just wondering > what some of you think and if your have had noticed at certain times > what has made your blood pressure rise up. Also what you have done > to > help it go back down to normal. Does eating certain food or not > eating > certain food help it or hurt it? > > Thanks so much > Theresa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi everybody, On the subject of salt, I would like to refer you to an excellent interview with Dr Peat, Nutritionalist : http://www.thyroid-info.com/articles/ray-peat.htm in which he says the following : " The absorbtion and retention of magnesium, sodium, and copper, and the synthesis of proteins, are usually poor in hypothyroidism. Salt craving is common in hypothyroidism, nd eating additional sodium tends to raise body temperatrue, and by decreasing the production of aldosterone, it helps to minimize the loss of magnesium, which in turn allows cells to respond better to the thyroid hormone. This is probably why a low sodium diet increses adrenalin production, and why eating enough sodium lowers adrenalin and improves sleep. The lowered adrenalin is alos likely to improve intestinal motility. " As for high blood pressure, hypos often have it because the heart muscles are weaker, and the heart has to pump harder to supply enough blood to the body, and because the blood vessels are less supple (think I've got that right, but I'm having a hypo moment here ! lol). lili >From: topper2@... >Reply-To: The_Thyroid_Support_Group >To: The_Thyroid_Support_Group >Subject: Re: Another Blood Pressure question- >What causes our blood pressure to rise up? >Date: Wed, 28 Jun 2006 14:17:28 -0500 > >I had a bout of scarry high blood pressure about a year after my RAI... >We were still having trouble getting my body to accept synthetic T4... >I'd had a REALLY depressing and frustrating weekend and had chowed down >on Mountain Dew, chocolate and potato chips (don't knock it, they go >REALLY good together!). The little city that I lived in was having a >blood pressure screening for the elderly folks. The street I lived on was >almost all retired folks and I often walked with them when they went to >the store and such cuz of some muggings that had been happening with the >old folks.... So a bunch of them wanted to go have their blood pressure >taken and then asked me to walk along... (I was still doing okay then and >carried a baseball bat when I was escort... never did get to whack anyone >with it though! darn!). > >When we go there everyone was visiting and waiting their turn.. the fire >department guys knew me a bit from my being neighborhood watch captain >and said that I could get checked too, even though I was still only in my >thirties.... Came out REALLY bad... so bad that they told me to head >for home, slowly, get in the car and go to the hospital! > >Long story short... I got it checked at the clinic.. it was BAD... I was >gabbing with the nurse while waiting for the doc and it came up how I'd >spent my weekend.... (chocolate, pop and chips... mostly the chips) They >suspected that I was reacting to the salt..... > >I had to come in a couple of times a week for a month to get checked... I >switched back and forth between salt free and chips... and it turned out >that when I did salt my blood pressure shot up..... I was told to go salt >free..... I did for most of the next 10 years, only doing 'salt licks' >during hot weather.... Don't know if it still affects me or not.. .but >I'm craving salt more now and starting to salt foods again. Keep in mind >I only do processed foods on rare occasions.... all the stuff I eat is >made from scratch, so I still probably consume less salt than a lot of >folks.... > >How is your salt intake? Do you do a lot of packaged or fast foods.... ? >I wonder if something, along with stress, is making your body react??? > >Didn't think about that before, with your other post.... Hmmmmm > >Topper () > >On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " writes: > > What can cause our blood pressure to go up. Does it rise when you > > have > > a virus or something? Does it rise when you are Hyper or Hypo or > > both? Of cour stress makes it rise and getting angery makes it rise > > that I know for sure. But wondering if our adrenals or thyroid is > > out > > of whack does that cause the blood pressure to rise. Just wondering > > what some of you think and if your have had noticed at certain times > > what has made your blood pressure rise up. Also what you have done > > to > > help it go back down to normal. Does eating certain food or not > > eating > > certain food help it or hurt it? > > > > Thanks so much > > Theresa _________________________________________________________________ Windows Live Mail : découvrez et testez la version bêta ! http://www.ideas.live.com/programpage.aspx?versionId=5d21c51a-b161-4314-9b0e-491\ 1fb2b2e6d Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Thanks, Lili, Ray Peat is AWESOME. I get my hair analysis done by a woman named a who referred me to Ray Peat’s work...GREAT STUFF for adrenal healing Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Thanks, Lili, Ray Peat is AWESOME. I get my hair analysis done by a woman named a who referred me to Ray Peat’s work...GREAT STUFF for adrenal healing Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Thanks, Lili, Ray Peat is AWESOME. I get my hair analysis done by a woman named a who referred me to Ray Peat’s work...GREAT STUFF for adrenal healing Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 I have been having salty foods and packaged food. It is hard for me to cook from scratch a lot because I get very tired by the end of the day and I have times when I can not stand for long and I take the easy route and make prepackaged stuff a lot I hate to say. Also my grocery funds are none right now so I have been having to eat stuff I would probably not eat that is in my freezer because the funds are not there to buy the healthy food right now or any food to tell you the truth. So I am eating what ever is left like I said in the freezer and pantry. I love the candy too and salty chips too. Thanks again Theresa > > I had a bout of scarry high blood pressure about a year after my RAI... > We were still having trouble getting my body to accept synthetic T4... > I'd had a REALLY depressing and frustrating weekend and had chowed down > on Mountain Dew, chocolate and potato chips (don't knock it, they go > REALLY good together!). The little city that I lived in was having a > blood pressure screening for the elderly folks. The street I lived on was > almost all retired folks and I often walked with them when they went to > the store and such cuz of some muggings that had been happening with the > old folks.... So a bunch of them wanted to go have their blood pressure > taken and then asked me to walk along... (I was still doing okay then and > carried a baseball bat when I was escort... never did get to whack anyone > with it though! darn!). > > When we go there everyone was visiting and waiting their turn.. the fire > department guys knew me a bit from my being neighborhood watch captain > and said that I could get checked too, even though I was still only in my > thirties.... Came out REALLY bad... so bad that they told me to head > for home, slowly, get in the car and go to the hospital! > > Long story short... I got it checked at the clinic.. it was BAD... I was > gabbing with the nurse while waiting for the doc and it came up how I'd > spent my weekend.... (chocolate, pop and chips... mostly the chips) They > suspected that I was reacting to the salt..... > > I had to come in a couple of times a week for a month to get checked... I > switched back and forth between salt free and chips... and it turned out > that when I did salt my blood pressure shot up..... I was told to go salt > free..... I did for most of the next 10 years, only doing 'salt licks' > during hot weather.... Don't know if it still affects me or not.. .but > I'm craving salt more now and starting to salt foods again. Keep in mind > I only do processed foods on rare occasions.... all the stuff I eat is > made from scratch, so I still probably consume less salt than a lot of > folks.... > > How is your salt intake? Do you do a lot of packaged or fast foods.... ? > I wonder if something, along with stress, is making your body react??? > > Didn't think about that before, with your other post.... Hmmmmm > > Topper () > > On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " writes: > > What can cause our blood pressure to go up. Does it rise when you > > have > > a virus or something? Does it rise when you are Hyper or Hypo or > > both? Of cour stress makes it rise and getting angery makes it rise > > that I know for sure. But wondering if our adrenals or thyroid is > > out > > of whack does that cause the blood pressure to rise. Just wondering > > what some of you think and if your have had noticed at certain times > > what has made your blood pressure rise up. Also what you have done > > to > > help it go back down to normal. Does eating certain food or not > > eating > > certain food help it or hurt it? > > > > Thanks so much > > Theresa > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi Theresa, Please read that article that I said in the previous post as you say that you " love " salt and that is an indicator of an adrenal problem and you need to learn about what is happening to you. It is way to long to put into a post. A meal suggestion when cooking double (or more)the batch and freeze into meals for later when you really can't do it. Most things can be frozen taters aren't so good though. I used to do that to save on time and the expense when my two were teens and always hungry. Dawn > > > > I had a bout of scarry high blood pressure about a year after my > RAI... > > We were still having trouble getting my body to accept synthetic > T4... > > I'd had a REALLY depressing and frustrating weekend and had chowed > down > > on Mountain Dew, chocolate and potato chips (don't knock it, they go > > REALLY good together!). The little city that I lived in was having a > > blood pressure screening for the elderly folks. The street I lived > on was > > almost all retired folks and I often walked with them when they > went to > > the store and such cuz of some muggings that had been happening > with the > > old folks.... So a bunch of them wanted to go have their blood > pressure > > taken and then asked me to walk along... (I was still doing okay > then and > > carried a baseball bat when I was escort... never did get to whack > anyone > > with it though! darn!). > > > > When we go there everyone was visiting and waiting their turn.. the > fire > > department guys knew me a bit from my being neighborhood watch > captain > > and said that I could get checked too, even though I was still only > in my > > thirties.... Came out REALLY bad... so bad that they told me to > head > > for home, slowly, get in the car and go to the hospital! > > > > Long story short... I got it checked at the clinic.. it was BAD... > I was > > gabbing with the nurse while waiting for the doc and it came up how > I'd > > spent my weekend.... (chocolate, pop and chips... mostly the chips) > They > > suspected that I was reacting to the salt..... > > > > I had to come in a couple of times a week for a month to get > checked... I > > switched back and forth between salt free and chips... and it > turned out > > that when I did salt my blood pressure shot up..... I was told to > go salt > > free..... I did for most of the next 10 years, only doing 'salt > licks' > > during hot weather.... Don't know if it still affects me or > not.. .but > > I'm craving salt more now and starting to salt foods again. Keep in > mind > > I only do processed foods on rare occasions.... all the stuff I eat > is > > made from scratch, so I still probably consume less salt than a lot > of > > folks.... > > > > How is your salt intake? Do you do a lot of packaged or fast > foods.... ? > > I wonder if something, along with stress, is making your body > react??? > > > > Didn't think about that before, with your other post.... Hmmmmm > > > > Topper () > > > > On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " <wynn8113@> writes: > > > What can cause our blood pressure to go up. Does it rise when > you > > > have > > > a virus or something? Does it rise when you are Hyper or Hypo or > > > both? Of cour stress makes it rise and getting angery makes it > rise > > > that I know for sure. But wondering if our adrenals or thyroid > is > > > out > > > of whack does that cause the blood pressure to rise. Just > wondering > > > what some of you think and if your have had noticed at certain > times > > > what has made your blood pressure rise up. Also what you have > done > > > to > > > help it go back down to normal. Does eating certain food or not > > > eating > > > certain food help it or hurt it? > > > > > > Thanks so much > > > Theresa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi Theresa, Please read that article that I said in the previous post as you say that you " love " salt and that is an indicator of an adrenal problem and you need to learn about what is happening to you. It is way to long to put into a post. A meal suggestion when cooking double (or more)the batch and freeze into meals for later when you really can't do it. Most things can be frozen taters aren't so good though. I used to do that to save on time and the expense when my two were teens and always hungry. Dawn > > > > I had a bout of scarry high blood pressure about a year after my > RAI... > > We were still having trouble getting my body to accept synthetic > T4... > > I'd had a REALLY depressing and frustrating weekend and had chowed > down > > on Mountain Dew, chocolate and potato chips (don't knock it, they go > > REALLY good together!). The little city that I lived in was having a > > blood pressure screening for the elderly folks. The street I lived > on was > > almost all retired folks and I often walked with them when they > went to > > the store and such cuz of some muggings that had been happening > with the > > old folks.... So a bunch of them wanted to go have their blood > pressure > > taken and then asked me to walk along... (I was still doing okay > then and > > carried a baseball bat when I was escort... never did get to whack > anyone > > with it though! darn!). > > > > When we go there everyone was visiting and waiting their turn.. the > fire > > department guys knew me a bit from my being neighborhood watch > captain > > and said that I could get checked too, even though I was still only > in my > > thirties.... Came out REALLY bad... so bad that they told me to > head > > for home, slowly, get in the car and go to the hospital! > > > > Long story short... I got it checked at the clinic.. it was BAD... > I was > > gabbing with the nurse while waiting for the doc and it came up how > I'd > > spent my weekend.... (chocolate, pop and chips... mostly the chips) > They > > suspected that I was reacting to the salt..... > > > > I had to come in a couple of times a week for a month to get > checked... I > > switched back and forth between salt free and chips... and it > turned out > > that when I did salt my blood pressure shot up..... I was told to > go salt > > free..... I did for most of the next 10 years, only doing 'salt > licks' > > during hot weather.... Don't know if it still affects me or > not.. .but > > I'm craving salt more now and starting to salt foods again. Keep in > mind > > I only do processed foods on rare occasions.... all the stuff I eat > is > > made from scratch, so I still probably consume less salt than a lot > of > > folks.... > > > > How is your salt intake? Do you do a lot of packaged or fast > foods.... ? > > I wonder if something, along with stress, is making your body > react??? > > > > Didn't think about that before, with your other post.... Hmmmmm > > > > Topper () > > > > On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " <wynn8113@> writes: > > > What can cause our blood pressure to go up. Does it rise when > you > > > have > > > a virus or something? Does it rise when you are Hyper or Hypo or > > > both? Of cour stress makes it rise and getting angery makes it > rise > > > that I know for sure. But wondering if our adrenals or thyroid > is > > > out > > > of whack does that cause the blood pressure to rise. Just > wondering > > > what some of you think and if your have had noticed at certain > times > > > what has made your blood pressure rise up. Also what you have > done > > > to > > > help it go back down to normal. Does eating certain food or not > > > eating > > > certain food help it or hurt it? > > > > > > Thanks so much > > > Theresa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi Theresa, Please read that article that I said in the previous post as you say that you " love " salt and that is an indicator of an adrenal problem and you need to learn about what is happening to you. It is way to long to put into a post. A meal suggestion when cooking double (or more)the batch and freeze into meals for later when you really can't do it. Most things can be frozen taters aren't so good though. I used to do that to save on time and the expense when my two were teens and always hungry. Dawn > > > > I had a bout of scarry high blood pressure about a year after my > RAI... > > We were still having trouble getting my body to accept synthetic > T4... > > I'd had a REALLY depressing and frustrating weekend and had chowed > down > > on Mountain Dew, chocolate and potato chips (don't knock it, they go > > REALLY good together!). The little city that I lived in was having a > > blood pressure screening for the elderly folks. The street I lived > on was > > almost all retired folks and I often walked with them when they > went to > > the store and such cuz of some muggings that had been happening > with the > > old folks.... So a bunch of them wanted to go have their blood > pressure > > taken and then asked me to walk along... (I was still doing okay > then and > > carried a baseball bat when I was escort... never did get to whack > anyone > > with it though! darn!). > > > > When we go there everyone was visiting and waiting their turn.. the > fire > > department guys knew me a bit from my being neighborhood watch > captain > > and said that I could get checked too, even though I was still only > in my > > thirties.... Came out REALLY bad... so bad that they told me to > head > > for home, slowly, get in the car and go to the hospital! > > > > Long story short... I got it checked at the clinic.. it was BAD... > I was > > gabbing with the nurse while waiting for the doc and it came up how > I'd > > spent my weekend.... (chocolate, pop and chips... mostly the chips) > They > > suspected that I was reacting to the salt..... > > > > I had to come in a couple of times a week for a month to get > checked... I > > switched back and forth between salt free and chips... and it > turned out > > that when I did salt my blood pressure shot up..... I was told to > go salt > > free..... I did for most of the next 10 years, only doing 'salt > licks' > > during hot weather.... Don't know if it still affects me or > not.. .but > > I'm craving salt more now and starting to salt foods again. Keep in > mind > > I only do processed foods on rare occasions.... all the stuff I eat > is > > made from scratch, so I still probably consume less salt than a lot > of > > folks.... > > > > How is your salt intake? Do you do a lot of packaged or fast > foods.... ? > > I wonder if something, along with stress, is making your body > react??? > > > > Didn't think about that before, with your other post.... Hmmmmm > > > > Topper () > > > > On Wed, 28 Jun 2006 12:18:32 -0000 " Theresa " <wynn8113@> writes: > > > What can cause our blood pressure to go up. Does it rise when > you > > > have > > > a virus or something? Does it rise when you are Hyper or Hypo or > > > both? Of cour stress makes it rise and getting angery makes it > rise > > > that I know for sure. But wondering if our adrenals or thyroid > is > > > out > > > of whack does that cause the blood pressure to rise. Just > wondering > > > what some of you think and if your have had noticed at certain > times > > > what has made your blood pressure rise up. Also what you have > done > > > to > > > help it go back down to normal. Does eating certain food or not > > > eating > > > certain food help it or hurt it? > > > > > > Thanks so much > > > Theresa > > > Quote Link to comment Share on other sites More sharing options...
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