Guest guest Posted November 9, 2006 Report Share Posted November 9, 2006 I am now about three and a half months out. I was one of the lucky ones that got the ulcer between the pouch and the new intestinal tract, but other than greasy foods, spicy foods and sweets, I eat mostly what I want just in very limited quantities. I do try to eat as low fat as possible, but sometimes that is just not possible. Lin Lhsh@... American by birth, Saved by the grace of God. Re: Do you watch others eat after the surgery? Lin, How far out are you? lol that sounds funny, usually it's *how far along are you* I'm hopefully, praying! that my surgery will take place sometime in Aug or September of 2007. Depending how everything goes, I think my husband and I are going to schedule surgery the same day. I'm not sure if that's a good idea though.. !!!! what does everyone think???!!! -Dawnyel 298/248/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2006 Report Share Posted November 9, 2006 HI , I'm glad to hear I'm not the only one lol. Its not that stare or do it all the time, but when I'm out somewhere I used to eat pre-surgery I do think alot about what others eat and think how I used to be able to eat that much. It is truely amazing actually when I compare. I know I used to eat alot and its cool now that what I used to eat in one sitting lasts me 2 or 3 meals :-) Open RNY 1/12/05 310/150/120 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2006 Report Share Posted November 9, 2006 ---HEY HEY the secrets is now out,, mike is a thigh man... not breat.. lol.. c ya donna In GastricBypass- LOSERS , " Mike " wrote: > > A typical KFC evening with the family would involve me demanding all > the thighs. As it turns out the thighs are the most caloric piece KFC > has. How nice. I think they're something like 550 calories EACH. I > would have three. I would then also have some mashed potatoes and > gravy and some baked beans, probably not too much of those but let's > be kind and say something in the neighborhood of 600 calories. I > would then add one or two biscuits with honey sauce (what's in that > crap anyway) for, let's be kind again, and say 400 calories (it's > gotta be more). Now I know you're saying, " But Mike, that's only 2650 > calories, that's not really that much " and of course your right. Uh > no wait, THAT'S REALLY BAD!! Keep in mind that this was not me > pigging out. This was me having KFC (which we did every three or four > weeks). Of course I wouldn't eat this many calories for every meal > but often for two in a day and then the third was probably half that. > Then there were the occasional snacks of a few hundred calories. I > dare say I was pulling down somewhere around 7000 calories a day, > again this is with no desert, no pigging out, etc. I wonder how much > I had on the few times I'd have desert? Hmm. > > It's hard to believe that I would gain weight considering that I > never exercised outside of the occasional walks from my office to the > car and to the restroom. You'd think exercising my jaw from chewing > would have helped! > > I sometimes miss the full feeling I used to get off having those > massive meals but I get a different full feeling now. I used to get > so full that I'd burp/hiccup or maybe even have some slight > heartburn. Now I just get plain old full. It's not nearly as exciting > or dramatic but it's a lot more " full " filling if you will. Making > yourself full until you're ready to burst isn't that desirable if you > can just take a few months away from doing it. > > Mike in GR > > > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > changes > > > now. I figure it will make things easier for me rather than wait > until > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > people > > > just shoveling really unhealthy food into their faces and just > think > > > that I was doing that a couple of months ago. Heck, some days I > still > > > want to do it. I'd kill for a fried seafood platter at Joe's Crab > > > Shack but it's not going to happen. > > > > > > Anyway, does this happen to you after surgery? It doesn't gross me > > > out, but I have almost a weird fascination with it. > > > > > > in MI > > > > > > > > > > > > > > > > > ----------------------------------------------------------------- --- > ------------ > > > > > > No virus found in this incoming message. > > Checked by AVG Free Edition. > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > 11/8/2006 > > > > ---------- > > > > No virus found in this outgoing message. > > Checked by AVG Free Edition. > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > 11/8/2006 > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2006 Report Share Posted November 9, 2006 Atually now all I eat are chicken breasts....oh and I'm a leg man but really if there's other parts I can fixate on I'm not above doing that too. URGLE!! Mike in GR > > > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > > changes > > > > now. I figure it will make things easier for me rather than > wait > > until > > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > > people > > > > just shoveling really unhealthy food into their faces and just > > think > > > > that I was doing that a couple of months ago. Heck, some days > I > > still > > > > want to do it. I'd kill for a fried seafood platter at Joe's > Crab > > > > Shack but it's not going to happen. > > > > > > > > Anyway, does this happen to you after surgery? It doesn't > gross me > > > > out, but I have almost a weird fascination with it. > > > > > > > > in MI > > > > > > > > > > > > > > > > > > > > > > > > > ---------------------------------------------------------------- - > --- > > ------------ > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > ---------- > > > > > > No virus found in this outgoing message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2006 Report Share Posted November 9, 2006 7000 calories in a day? Seriously? Was that routine? I got to where I am by averaging probably 2000 or so. To lose the 15 pounds required by the surgeon, I've cut back to 700-900 per day. The nutritionist was pleasantly surprised this morning because this was to be my pre-surgery consultation. If I hadn't already started losing weight, I think that 15 pounds by Dec. 4 might have been quite a challenge. I only have 3 pounds to go but I'm going to overshoot that a bit because the insurance company has their own requirement and the phrasing is not clear. I thought it was 5% of your weight and the nutritionist said it was 5% of EXCESS body weight. I'm not taking chance and I'm going with the greater amount to lose. in MI > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > changes > > > now. I figure it will make things easier for me rather than wait > until > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > people > > > just shoveling really unhealthy food into their faces and just > think > > > that I was doing that a couple of months ago. Heck, some days I > still > > > want to do it. I'd kill for a fried seafood platter at Joe's Crab > > > Shack but it's not going to happen. > > > > > > Anyway, does this happen to you after surgery? It doesn't gross me > > > out, but I have almost a weird fascination with it. > > > > > > in MI > > > > > > > > > > > > > > > > > -------------------------------------------------------------------- > ------------ > > > > > > No virus found in this incoming message. > > Checked by AVG Free Edition. > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > 11/8/2006 > > > > ---------- > > > > No virus found in this outgoing message. > > Checked by AVG Free Edition. > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > 11/8/2006 > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2006 Report Share Posted November 10, 2006 Well maybe it was more like 5000-7000. But yes I would routinely eat at least one big meal a day and then other " smaller " ones which had to be in the 1000-1500 calorie ranges themselves. My snacks were usually a cheese sandwich or something which had to be a few hundred calories. I was just tossing stuff down 24/7 and would eat until over full. My surgeon's dietician was pretty excited for me because I would bring in food diaries while trying to lose pre surgery weight and show her how I was eating good food. She would ask what I thought my problem was. I would tell her without skipping a beat that my problem isn't always WHAT I eat but how much, how often, etc. Toss in that I wasn't carrying enough about what I eat and it was really bad. I was making an effort at this point to eat better but still was eating an awful lot quantity wise. She told me the surgery would fight that problem very effectively. She was right. I still seem to eat a lot compared to what I read here but it's a fraction of what I used to eat. Now, too, it's not only healthier but very healthy stuff. I'm especially happy about cutting out soda even though I've replaced it with bottled water. I lost a lot pre surgery I don't really recall how much. I think it was in the upper 30lbs range. I'm not sure how much I cut back but like I said I just switched from eating chips from the machine at work to eating soynuts and some other better things and trying to cut down ever so slightly on quantity which was still hard at that time. I don't snack on soynuts now though. If I did I'd have a large bag of them at my desk and would just graze all day. I suppose that might be my biggest problem now is still having the ability to graze. I avoid this by not buying or having within reach grazing food. Sounds simple but then we all know resisting food, especially for boredom/comfort, is never easy. Mike in GR > > > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > > changes > > > > now. I figure it will make things easier for me rather than wait > > until > > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > > people > > > > just shoveling really unhealthy food into their faces and just > > think > > > > that I was doing that a couple of months ago. Heck, some days I > > still > > > > want to do it. I'd kill for a fried seafood platter at Joe's Crab > > > > Shack but it's not going to happen. > > > > > > > > Anyway, does this happen to you after surgery? It doesn't gross me > > > > out, but I have almost a weird fascination with it. > > > > > > > > in MI > > > > > > > > > > > > > > > > > > > > > > > > > ---------------------------------------------------------------- ---- > > ------------ > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > ---------- > > > > > > No virus found in this outgoing message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2006 Report Share Posted November 10, 2006 Well maybe it was more like 5000-7000. But yes I would routinely eat at least one big meal a day and then other " smaller " ones which had to be in the 1000-1500 calorie ranges themselves. My snacks were usually a cheese sandwich or something which had to be a few hundred calories. I was just tossing stuff down 24/7 and would eat until over full. My surgeon's dietician was pretty excited for me because I would bring in food diaries while trying to lose pre surgery weight and show her how I was eating good food. She would ask what I thought my problem was. I would tell her without skipping a beat that my problem isn't always WHAT I eat but how much, how often, etc. Toss in that I wasn't carrying enough about what I eat and it was really bad. I was making an effort at this point to eat better but still was eating an awful lot quantity wise. She told me the surgery would fight that problem very effectively. She was right. I still seem to eat a lot compared to what I read here but it's a fraction of what I used to eat. Now, too, it's not only healthier but very healthy stuff. I'm especially happy about cutting out soda even though I've replaced it with bottled water. I lost a lot pre surgery I don't really recall how much. I think it was in the upper 30lbs range. I'm not sure how much I cut back but like I said I just switched from eating chips from the machine at work to eating soynuts and some other better things and trying to cut down ever so slightly on quantity which was still hard at that time. I don't snack on soynuts now though. If I did I'd have a large bag of them at my desk and would just graze all day. I suppose that might be my biggest problem now is still having the ability to graze. I avoid this by not buying or having within reach grazing food. Sounds simple but then we all know resisting food, especially for boredom/comfort, is never easy. Mike in GR > > > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > > changes > > > > now. I figure it will make things easier for me rather than wait > > until > > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > > people > > > > just shoveling really unhealthy food into their faces and just > > think > > > > that I was doing that a couple of months ago. Heck, some days I > > still > > > > want to do it. I'd kill for a fried seafood platter at Joe's Crab > > > > Shack but it's not going to happen. > > > > > > > > Anyway, does this happen to you after surgery? It doesn't gross me > > > > out, but I have almost a weird fascination with it. > > > > > > > > in MI > > > > > > > > > > > > > > > > > > > > > > > > > ---------------------------------------------------------------- ---- > > ------------ > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > ---------- > > > > > > No virus found in this outgoing message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2006 Report Share Posted November 10, 2006 Well maybe it was more like 5000-7000. But yes I would routinely eat at least one big meal a day and then other " smaller " ones which had to be in the 1000-1500 calorie ranges themselves. My snacks were usually a cheese sandwich or something which had to be a few hundred calories. I was just tossing stuff down 24/7 and would eat until over full. My surgeon's dietician was pretty excited for me because I would bring in food diaries while trying to lose pre surgery weight and show her how I was eating good food. She would ask what I thought my problem was. I would tell her without skipping a beat that my problem isn't always WHAT I eat but how much, how often, etc. Toss in that I wasn't carrying enough about what I eat and it was really bad. I was making an effort at this point to eat better but still was eating an awful lot quantity wise. She told me the surgery would fight that problem very effectively. She was right. I still seem to eat a lot compared to what I read here but it's a fraction of what I used to eat. Now, too, it's not only healthier but very healthy stuff. I'm especially happy about cutting out soda even though I've replaced it with bottled water. I lost a lot pre surgery I don't really recall how much. I think it was in the upper 30lbs range. I'm not sure how much I cut back but like I said I just switched from eating chips from the machine at work to eating soynuts and some other better things and trying to cut down ever so slightly on quantity which was still hard at that time. I don't snack on soynuts now though. If I did I'd have a large bag of them at my desk and would just graze all day. I suppose that might be my biggest problem now is still having the ability to graze. I avoid this by not buying or having within reach grazing food. Sounds simple but then we all know resisting food, especially for boredom/comfort, is never easy. Mike in GR > > > > > > > > I'm still preop but I'm trying to adopt some of the lifestyle > > changes > > > > now. I figure it will make things easier for me rather than wait > > until > > > > I HAVE to do it. Now when I'm in the cafeteria at work, I see > > people > > > > just shoveling really unhealthy food into their faces and just > > think > > > > that I was doing that a couple of months ago. Heck, some days I > > still > > > > want to do it. I'd kill for a fried seafood platter at Joe's Crab > > > > Shack but it's not going to happen. > > > > > > > > Anyway, does this happen to you after surgery? It doesn't gross me > > > > out, but I have almost a weird fascination with it. > > > > > > > > in MI > > > > > > > > > > > > > > > > > > > > > > > > > ---------------------------------------------------------------- ---- > > ------------ > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > ---------- > > > > > > No virus found in this outgoing message. > > > Checked by AVG Free Edition. > > > Version: 7.1.409 / Virus Database: 268.14.0/524 - Release Date: > > 11/8/2006 > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2006 Report Share Posted November 14, 2006 I can see your point . ALot of social situations are surrounded by food. Have you tried picking up another hobby? exercise, dance, crafts.... Change can be good if you grow with it. wrote: Well I usually spend time out eating and it is very hard. I try to keep a happy face but deep deep down inside I just wish things were back to how they were even if I was bigger. Right now I just take a bite of something and that is it, I can't enjoy anything, it is just so frustrating to me. It does take a lot of getting used to but I just find myself at work, ready to go home, make something good, and just sit down and relax. Then I realize I can't do that. It has made me a little depressed and has affected the way I act. I don't find myself as fun anymore as I used to be. I don't know what to do. --------------------------------- Everyone is raving about the all-new Yahoo! Mail beta. --------------------------------- Check out the all-new Yahoo! Mail beta - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
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