Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 I sucked today. I didnt get in nearly enough protein. I missed my aerobics class because my replacement at work was late.. Marilynn > > How is everybody doing today? I have had some eggs this morning, > already started on my water.......Im going to get my shoes on and hit > the road for a long walk now..... > > These trains really keep me on " track " ......lol....ok it wasnt that > funny.... > > Hope all of you are having a good day. > > Mike T > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 I am hopping on this train! Went to the endocrinologist for my " green light " letter for surgery. I have to start taking insulin until the surgery! YUCK! So my train ride consists of skipping sugary items, taking my insulin and testing often my blood and exercising more. This must be the train tunnel I need to go through before I see the light! lol! Jackie tune1552 wrote: How is everybody doing today? I have had some eggs this morning, already started on my water.......Im going to get my shoes on and hit the road for a long walk now..... These trains really keep me on " track " ......lol....ok it wasnt that funny.... Hope all of you are having a good day. Mike T --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 I was able to get in a shake this morning. I had a small chicken ceaser salad for lunch and ome ricotta cheese for dinner. I also broke down and hared a 100 calorie bag of cheese nip with the dog.. Marilynn > > I sucked today. I didnt get in nearly enough protein. I missed my > aerobics class because my replacement at work was late.. > Marilynn > > > > > > > How is everybody doing today? I have had some eggs this morning, > > already started on my water.......Im going to get my shoes on and hit > > the road for a long walk now..... > > > > These trains really keep me on " track " ......lol....ok it wasnt that > > funny.... > > > > Hope all of you are having a good day. > > > > Mike T > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 ROFLOL!!! It was funny!! It sounds like you are doing great!! I'm doing good, day 2 and still on track. I'm a little hungry and just had more cottage cheese. I'm having a major munchies attack and want to eat BUT I am controlling myself. B- protein shake L- cottage cheese and 1/4 of an apple - (gotta have some carbs or I crash) S- more cottage cheese (gotta eat it, it is close to the expiration date!! ) D- left over Cornish game hen, brushed with olive oil and stuffed with garlic and lemon and a veggie. I'm getting on the scale tomorrow am!!!! Hugs!! > > How is everybody doing today? I have had some eggs this morning, > already started on my water.......Im going to get my shoes on and hit > the road for a long walk now..... > > These trains really keep me on " track " ......lol....ok it wasnt that > funny.... > > Hope all of you are having a good day. > > Mike T > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 Marilynn, Tomorrow will be better!! Hang in there and HEY it wcould have been worse pre op you would have had the regular cheese nips and it would have been more than a handful!! I know pre op I could have has 1/2 the box!! Hugs!! > > > > > > How is everybody doing today? I have had some eggs this morning, > > > already started on my water.......Im going to get my shoes on and hit > > > the road for a long walk now..... > > > > > > These trains really keep me on " track " ......lol....ok it wasnt that > > > funny.... > > > > > > Hope all of you are having a good day. > > > > > > Mike T > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 1/2 the box!?? I could have killed the whole darn thing! Mike T Re: Day #2...... > Marilynn, > > Tomorrow will be better!! Hang in there and HEY it wcould have been > worse pre op you would have had the regular cheese nips and it would > have been more than a handful!! I know pre op I could have has 1/2 > the box!! > > Hugs!! > > > >> > > >> > > How is everybody doing today? I have had some eggs this > morning, >> > > already started on my water.......Im going to get my shoes on > and hit >> > > the road for a long walk now..... >> > > >> > > These trains really keep me on " track " ......lol....ok it wasnt > that >> > > funny.... >> > > >> > > Hope all of you are having a good day. >> > > >> > > Mike T >> > > >> > > >> > > >> > >> > >> >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 Jackie, There is always room on the train........Make the train ride whatever you want it to be, its just a way for us to do this together and feel acountable for our food choices.......Glad your on with us....... Mike T Re: Day #2...... I am hopping on this train! Went to the endocrinologist for my " green light " letter for surgery. I have to start taking insulin until the surgery! YUCK! So my train ride consists of skipping sugary items, taking my insulin and testing often my blood and exercising more. This must be the train tunnel I need to go through before I see the light! lol! Jackie tune1552 wrote: How is everybody doing today? I have had some eggs this morning, already started on my water.......Im going to get my shoes on and hit the road for a long walk now..... These trains really keep me on " track " ......lol....ok it wasnt that funny.... Hope all of you are having a good day. Mike T --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 Me too Mike before the surgery I would have ate the whole box along with probally two or three cans of diet pepsi Mar > > 1/2 the box!?? I could have killed the whole darn thing! > > Mike T > > Re: Day #2...... > > > Marilynn, > > > > Tomorrow will be better!! Hang in there and HEY it wcould have been > > worse pre op you would have had the regular cheese nips and it would > > have been more than a handful!! I know pre op I could have has 1/2 > > the box!! > > > > Hugs!! > > > > > > > >> > > > >> > > How is everybody doing today? I have had some eggs this > > morning, > >> > > already started on my water.......Im going to get my shoes on > > and hit > >> > > the road for a long walk now..... > >> > > > >> > > These trains really keep me on " track " ......lol....ok it wasnt > > that > >> > > funny.... > >> > > > >> > > Hope all of you are having a good day. > >> > > > >> > > Mike T > >> > > > >> > > > >> > > > >> > > >> > > >> > >> > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 Thanks for the encouragement . I know the 100 calorie cracker aren't too bad. I keep them around for those days I need something. I also know I wont eat the whole bag because our iberan Husky loves them too Marilynn > > Marilynn, > > Tomorrow will be better!! Hang in there and HEY it wcould have been > worse pre op you would have had the regular cheese nips and it would > have been more than a handful!! I know pre op I could have has 1/2 > the box!! > > Hugs!! > > > > > > > > > > > How is everybody doing today? I have had some eggs this > morning, > > > > already started on my water.......Im going to get my shoes on > and hit > > > > the road for a long walk now..... > > > > > > > > These trains really keep me on " track " ......lol....ok it wasnt > that > > > > funny.... > > > > > > > > Hope all of you are having a good day. > > > > > > > > Mike T > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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