Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 I noticed on my canadian bacon, it says canadian style bacon, and i know thats probobly no different, but i did notice that it has half a gram of satuated fat in it and the only ingrediant isn't pork.....is this still SBD approved? Also, my spaghetti sauce lines up with what the book says we can have.....g or sugar, g of fat and g of carbs.....but I read somewhere on here that sauce should have no more than 4 g of sugar, so does that mean that mine is not okay? Does anybody have a suggestion for a good spaghetti sauace? Also, is alfredo sauce SBD approved? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 Hi, If it is Canadian bacon, it is okay. Right, the sauce needs to have no more than 4 grams of sugar. Just check the labels and look to see in the ingredients how many grams of sugar are in it. Alfredo sauce is generally made with heavy cream, so it's not okay. ann > > I noticed on my canadian bacon, it says canadian style bacon, and i > know thats probobly no different, but i did notice that it has half a > gram of satuated fat in it and the only ingrediant isn't pork.....is > this still SBD approved? > Also, my spaghetti sauce lines up with what the book says we can > have.....g or sugar, g of fat and g of carbs.....but I read somewhere > on here that sauce should have no more than 4 g of sugar, so does that > mean that mine is not okay? Does anybody have a suggestion for a good > spaghetti sauace? > Also, is alfredo sauce SBD approved? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 Yeah, I agree, the Canadian Bacon is ok. I don't recall the guideline about 4 g of sugar in canned tomato products. ann, tell me where you heard or read that. I just checked a can of Del Monte diced tomatoes and it has no added sugar, but has 5 g of sugar per serving. I think the most important thing to look for is not how MUCH sugar it has, but if sugar has been added; and it will say so in the list of ingredients. If you're interested in an Alfredo sauce, look for the brand " Carb Options " or " Carb Well " with the other Alfredo sauces and choose one that is low in fat. Better yet, do an internet search for a recipe you can make yourself so you can control how much and what kind of fat to use and the sodium content. Donna > > > > I noticed on my canadian bacon, it says canadian style bacon, and i > > know thats probobly no different, but i did notice that it has half > a > > gram of satuated fat in it and the only ingrediant isn't pork.....is > > this still SBD approved? > > Also, my spaghetti sauce lines up with what the book says we can > > have.....g or sugar, g of fat and g of carbs.....but I read > somewhere > > on here that sauce should have no more than 4 g of sugar, so does > that > > mean that mine is not okay? Does anybody have a suggestion for a > good > > spaghetti sauace? > > Also, is alfredo sauce SBD approved? > > > Quote Link to comment Share on other sites More sharing options...
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