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Oh, ann! What a WONDERFUL feeling that must have been!! I'm so proud of

you! I'll bet your family was beaming ear to ear. It's amazing with your

disability that you're able to lose the weight as quickly as anyone else. What

kind of exercises are you able to do? Upper body?

Many congratulations! :)

Donna

I took off 9 lbs last week and am down to 237 (that is the 4 I gained,

plus 5 more). That is 64 lbs off, down from 301. Only 12 more to go to

get to my next mini goal of 225.

We visited our old church yesterday, and nobody there has seen me in a

year. About 10 people came up to me to tell me that " I look great. "

Boy, did that feel good to hear. And three people had no idea who I

was, so I had to tell them! They looked shocked, LOL! It sure felt

great.

Then I went out and bought all new makeup afterward. New body. New

hair. New makeup!

ann

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Oh, ann! What a WONDERFUL feeling that must have been!! I'm so proud of

you! I'll bet your family was beaming ear to ear. It's amazing with your

disability that you're able to lose the weight as quickly as anyone else. What

kind of exercises are you able to do? Upper body?

Many congratulations! :)

Donna

I took off 9 lbs last week and am down to 237 (that is the 4 I gained,

plus 5 more). That is 64 lbs off, down from 301. Only 12 more to go to

get to my next mini goal of 225.

We visited our old church yesterday, and nobody there has seen me in a

year. About 10 people came up to me to tell me that " I look great. "

Boy, did that feel good to hear. And three people had no idea who I

was, so I had to tell them! They looked shocked, LOL! It sure felt

great.

Then I went out and bought all new makeup afterward. New body. New

hair. New makeup!

ann

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Oh, ann! What a WONDERFUL feeling that must have been!! I'm so proud of

you! I'll bet your family was beaming ear to ear. It's amazing with your

disability that you're able to lose the weight as quickly as anyone else. What

kind of exercises are you able to do? Upper body?

Many congratulations! :)

Donna

I took off 9 lbs last week and am down to 237 (that is the 4 I gained,

plus 5 more). That is 64 lbs off, down from 301. Only 12 more to go to

get to my next mini goal of 225.

We visited our old church yesterday, and nobody there has seen me in a

year. About 10 people came up to me to tell me that " I look great. "

Boy, did that feel good to hear. And three people had no idea who I

was, so I had to tell them! They looked shocked, LOL! It sure felt

great.

Then I went out and bought all new makeup afterward. New body. New

hair. New makeup!

ann

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No, I can't do upper body exercises any more because I was injured

when my power scooter tipped over and landed on top of me, pinning me

to the cement. I can't do any exercises with my arm now.

ann

>

> Oh, ann! What a WONDERFUL feeling that must have been!! I'm so

proud of you! I'll bet your family was beaming ear to ear. It's

amazing with your disability that you're able to lose the weight as

quickly as anyone else. What kind of exercises are you able to do?

Upper body?

>

> Many congratulations! :)

> Donna

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No, I can't do upper body exercises any more because I was injured

when my power scooter tipped over and landed on top of me, pinning me

to the cement. I can't do any exercises with my arm now.

ann

>

> Oh, ann! What a WONDERFUL feeling that must have been!! I'm so

proud of you! I'll bet your family was beaming ear to ear. It's

amazing with your disability that you're able to lose the weight as

quickly as anyone else. What kind of exercises are you able to do?

Upper body?

>

> Many congratulations! :)

> Donna

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  • 2 weeks later...

YEA!!!!!!!!!!!!!!!!!!!!!!!!!!

Jackie Siciliano

~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~

The easiest choices in life just aren't that fun or interesting.

- Jimmy Buffett-

---------------------------------------------------------

----- Original Message -----

From: ann

As of today, I have 65 pounds off!!

ann

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AWESOME ann!!! Great work! :-)

ann maryann127@...> wrote: As of today, I have 65 pounds

off!!

ann

Please send your recipes for inclusion in the Files to the Moderator at:

South-Beach-Diet-Getting-It-Right-owner

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South

Beach Diet teaches you to rely on the right carbs and the right fats-the good

ones - and enables you to live quite happily without the bad carbs and bad

fats.

For more on this Way Of Eating please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

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  • 1 month later...
Guest guest

Thank you. I sure hope I do. I plan to get an official weigh-in this next week. Ann peggy manning wrote: Good going Ann. Bet you will have a good official wieght too when you get to weigh in. HUGS PeggySueAnn Baird wrote: Not official, but on my scales I've lost 5 pounds. I should have lost something with all this packing, carrying, unpacking, walking, etc. More exercise than I've had in a while. Ann Ann Baird from Texasgroups.yahoo.com/groups/cookwithless Brings words and photos together (easily) withPhotoMail - it's free and works with Yahoo! Mail.

Ann Baird from Texasgroups.yahoo.com/groups/cookwithless

Yahoo! Mail

Bring photos to life! New PhotoMail makes sharing a breeze.

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