ATTENTION ALL DRIVERS!!!!!

[Guest guest]

Well, isn’t that peachy…..I

thought something was strange about my email……there wasn’t

any…..finally went and checked tonight and I’ve been bouncing on

yahoo for 2 days – ugh!  Sooooo if anyone sent a roll call Monday or

Tuesday I’ve missed it.

Let’s get my roll call out of the way

– lost 1.4 pounds tonight – it’s a loss and I’ll take

it but it hardly puts a dent in the 12+ pounds that I gained L  Never fear tho….I

was properly chastised by our KOPS last night – then by my mommy today –

and good ole Levona smacked me a good one tonight – all this “love”

no doubt I’ll get that off and then some LOL

I’m still playing catch-up and

actually making headway.  Ya’ll keep sending in those roll calls I AM keeping track!! 

YOUR CHALLENGE for this week is to NOT eat

anything 2 to 3 hours before bedtime.  The other challenges were easy, you all

got credit for them – the first one was to choose your car number –

the second one was to drink water

And wait till ya’ll hear about the

next one ROFLOL  (pulled it on my chapter last week it was fun – I’ll

send pictures Sunday with the new challenge)

While I’ve got 2 seconds here are the rules/points:

weigh in: loss 5 points for a loss

                  a turtle 2 points

KOPS: in leeway – 2 points (plus)

             Under goal – 1 point

(every ½ pound below goal)

report(by Saturday ea. Week): 4 points

keep your food journal: 2 points

exercise: 1 point for every 30 minutes or

mile

let us know you’re still kickin’

each week: 5 points

Challenge/Bonus points: 10 points

there are NO PENALTIES for gains in this

contest!!  (no points, but no penalties either)

KOPS out of leeway – no penalties,

but no points either

As soon as I get another minute – I’ve

got something else I want to send each driver J

Ya’ll hang in there…..I’m

almost caught up!!

Love you all,

Melody

[Guest guest]

Melody! are you going to funday saturday? if you're can yopu tell me the time and address, I like to go too, hugs, Eloy.

-------------- Original message from "Melody Moris" : --------------

Well, isn’t that peachy…..I thought something was strange about my email……there wasn’t any…..finally went and checked tonight and I’ve been bouncing on yahoo for 2 days – ugh! Sooooo if anyone sent a roll call Monday or Tuesday I’ve missed it.

Let’s get my roll call out of the way – lost 1.4 pounds tonight – it’s a loss and I’ll take it but it hardly puts a dent in the 12+ pounds that I gained L Never fear tho….I was properly chastised by our KOPS last night – then by my mommy today – and good ole Levona smacked me a good one tonight – all this “love” no doubt I’ll get that off and then some LOL

I’m still playing catch-up and actually making headway. Ya’ll keep sending in those roll calls I AM keeping track!!

YOUR CHALLENGE for this week is to NOT eat anything 2 to 3 hours before bedtime. The other challenges were easy, you all got credit for them – the first one was to choose your car number – the second one was to drink water

And wait till ya’ll hear about the next one ROFLOL (pulled it on my chapter last week it was fun – I’ll send pictures Sunday with the new challenge)

While I’ve got 2 seconds here are the rules/points:

weigh in: loss 5 points for a loss

a turtle 2 points

KOPS: in leeway – 2 points (plus)

Under goal – 1 point (every ½ pound below goal)

report(by Saturday ea. Week): 4 points

keep your food journal: 2 points

exercise: 1 point for every 30 minutes or mile

let us know you’re still kickin’ each week: 5 points

Challenge/Bonus points: 10 points

there are NO PENALTIES for gains in this contest!! (no points, but no penalties either)

KOPS out of leeway – no penalties, but no points either

As soon as I get another minute – I’ve got something else I want to send each driver J

Ya’ll hang in there…..I’m almost caught up!!

Love you all,

Melody

[Guest guest]

Melody! are you going to funday saturday? if you're can yopu tell me the time and address, I like to go too, hugs, Eloy.

-------------- Original message from "Melody Moris" : --------------

Well, isn’t that peachy…..I thought something was strange about my email……there wasn’t any…..finally went and checked tonight and I’ve been bouncing on yahoo for 2 days – ugh! Sooooo if anyone sent a roll call Monday or Tuesday I’ve missed it.

Let’s get my roll call out of the way – lost 1.4 pounds tonight – it’s a loss and I’ll take it but it hardly puts a dent in the 12+ pounds that I gained L Never fear tho….I was properly chastised by our KOPS last night – then by my mommy today – and good ole Levona smacked me a good one tonight – all this “love” no doubt I’ll get that off and then some LOL

I’m still playing catch-up and actually making headway. Ya’ll keep sending in those roll calls I AM keeping track!!

YOUR CHALLENGE for this week is to NOT eat anything 2 to 3 hours before bedtime. The other challenges were easy, you all got credit for them – the first one was to choose your car number – the second one was to drink water

And wait till ya’ll hear about the next one ROFLOL (pulled it on my chapter last week it was fun – I’ll send pictures Sunday with the new challenge)

While I’ve got 2 seconds here are the rules/points:

weigh in: loss 5 points for a loss

a turtle 2 points

KOPS: in leeway – 2 points (plus)

Under goal – 1 point (every ½ pound below goal)

report(by Saturday ea. Week): 4 points

keep your food journal: 2 points

exercise: 1 point for every 30 minutes or mile

let us know you’re still kickin’ each week: 5 points

Challenge/Bonus points: 10 points

there are NO PENALTIES for gains in this contest!! (no points, but no penalties either)

KOPS out of leeway – no penalties, but no points either

As soon as I get another minute – I’ve got something else I want to send each driver J

Ya’ll hang in there…..I’m almost caught up!!

Love you all,

Melody

[Guest guest]

You bet

ya!  I’ll be there – it starts at 9:30 ends around 3;00 – I’ll

be there wearin’ my green

The rest

of the info and a map are available on the website:

http://www.texastops.org/area/index.htm

Melody

From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of ramirezej@...

Sent: Wednesday, March 08, 2006

11:26 AM

To: TexasTOPS

Subject: Re: ATTENTION

ALL DRIVERS!!!!!

Melody!

are you going to funday saturday? if you're can yopu tell me the time and

address, I like to go too, hugs, Eloy.

-------------- Original

message from " Melody Moris " :

--------------

Well, isn’t that peachy…..I

thought something was strange about my email……there wasn’t

any…..finally went and checked tonight and I’ve been bouncing on

yahoo for 2 days – ugh! Sooooo if anyone sent a roll call Monday or

Tuesday I’ve missed it.

Let’s get my roll call out of the way

– lost 1.4 pounds tonight – it’s a loss and I’ll take

it but it hardly puts a dent in the 12+ pounds that I gained L Never fear

tho….I was properly chastised by our KOPS last night – then by my

mommy today – and good ole Levona smacked me a good one tonight –

all this “love” no doubt I’ll get that off and then some LOL

I’m still playing catch-up and

actually making headway. Ya’ll keep sending in those roll calls I AM keeping track!!

YOUR CHALLENGE for this week is to NOT eat

anything 2 to 3 hours before bedtime. The other challenges were easy, you all

got credit for them – the first one was to choose your car number –

the second one was to drink water

And wait till ya’ll hear about the

next one ROFLOL (pulled it on my chapter last week it was fun –

I’ll send pictures Sunday with the new challenge)

While I’ve got 2 seconds here are the rules/points:

weigh in: loss 5 points for a loss

a turtle 2 points

KOPS: in leeway – 2 points (plus)

Under goal – 1 point (every ½ pound

below goal)

report(by Saturday ea. Week): 4 points

keep your food journal: 2 points

exercise: 1 point for every 30 minutes or

mile

let us know you’re still

kickin’ each week: 5 points

Challenge/Bonus points: 10 points

there are NO PENALTIES for gains in this contest!!

(no points, but no penalties either)

KOPS out of leeway – no penalties,

but no points either

As soon as I get another minute –

I’ve got something else I want to send each driver J

Ya’ll hang in there…..I’m

almost caught up!!

Love you all,

Melody

[Guest guest]

You bet

ya!  I’ll be there – it starts at 9:30 ends around 3;00 – I’ll

be there wearin’ my green

The rest

of the info and a map are available on the website:

http://www.texastops.org/area/index.htm

Melody

From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of ramirezej@...

Sent: Wednesday, March 08, 2006

11:26 AM

To: TexasTOPS

Subject: Re: ATTENTION

ALL DRIVERS!!!!!

Melody!

are you going to funday saturday? if you're can yopu tell me the time and

address, I like to go too, hugs, Eloy.

-------------- Original

message from " Melody Moris " :

--------------

Well, isn’t that peachy…..I

thought something was strange about my email……there wasn’t

any…..finally went and checked tonight and I’ve been bouncing on

yahoo for 2 days – ugh! Sooooo if anyone sent a roll call Monday or

Tuesday I’ve missed it.

Let’s get my roll call out of the way

– lost 1.4 pounds tonight – it’s a loss and I’ll take

it but it hardly puts a dent in the 12+ pounds that I gained L Never fear

tho….I was properly chastised by our KOPS last night – then by my

mommy today – and good ole Levona smacked me a good one tonight –

all this “love” no doubt I’ll get that off and then some LOL

I’m still playing catch-up and

actually making headway. Ya’ll keep sending in those roll calls I AM keeping track!!

YOUR CHALLENGE for this week is to NOT eat

anything 2 to 3 hours before bedtime. The other challenges were easy, you all

got credit for them – the first one was to choose your car number –

the second one was to drink water

And wait till ya’ll hear about the

next one ROFLOL (pulled it on my chapter last week it was fun –

I’ll send pictures Sunday with the new challenge)

While I’ve got 2 seconds here are the rules/points:

weigh in: loss 5 points for a loss

a turtle 2 points

KOPS: in leeway – 2 points (plus)

Under goal – 1 point (every ½ pound

below goal)

report(by Saturday ea. Week): 4 points

keep your food journal: 2 points

exercise: 1 point for every 30 minutes or

mile

let us know you’re still

kickin’ each week: 5 points

Challenge/Bonus points: 10 points

there are NO PENALTIES for gains in this contest!!

(no points, but no penalties either)

KOPS out of leeway – no penalties,

but no points either

As soon as I get another minute –

I’ve got something else I want to send each driver J

Ya’ll hang in there…..I’m

almost caught up!!

Love you all,

Melody

[Guest guest]

Melody,

Mine was - .2 lb. Good to see you posting.

Helon

>

>Reply-To: TexasTOPS

>To: TexasTOPS >

>Subject: ATTENTION ALL DRIVERS!!!!!

>Date: Tue, 7 Mar 2006 23:41:13 -0600

>

>Well, isn’t that peachy…..I thought something was strange about my

>email……there wasn’t any…..finally went and checked tonight and I’ve been

>bouncing on yahoo for 2 days – ugh! Sooooo if anyone sent a roll call

>Monday or Tuesday I’ve missed it.

>

>

>

>Let’s get my roll call out of the way – lost 1.4 pounds tonight – it’s a

>loss and I’ll take it but it hardly puts a dent in the 12+ pounds that I

>gained :-( Never fear tho….I was properly chastised by our KOPS last night

>– then by my mommy today – and good ole Levona smacked me a good one

>tonight

>– all this “love” no doubt I’ll get that off and then some LOL

>

>

>

>I’m still playing catch-up and actually making headway. Ya’ll keep sending

>in those roll calls I AM keeping track!!

>

>

>

>YOUR CHALLENGE for this week is to NOT eat anything 2 to 3 hours before

>bedtime. The other challenges were easy, you all got credit for them – the

>first one was to choose your car number – the second one was to drink water

>

>

>

>And wait till ya’ll hear about the next one ROFLOL (pulled it on my

>chapter

>last week it was fun – I’ll send pictures Sunday with the new challenge)

>

>

>

>While I’ve got 2 seconds here are the rules/points:

>

>

>

>weigh in: loss 5 points for a loss

>

> a turtle 2 points

>

>KOPS: in leeway – 2 points (plus)

>

> Under goal – 1 point (every ½ pound below goal)

>

>report(by Saturday ea. Week): 4 points

>

>keep your food journal: 2 points

>

>exercise: 1 point for every 30 minutes or mile

>

>let us know you’re still kickin’ each week: 5 points

>

>Challenge/Bonus points: 10 points

>

>

>

>there are NO PENALTIES for gains in this contest!! (no points, but no

>penalties either)

>

>KOPS out of leeway – no penalties, but no points either

>

>

>

>As soon as I get another minute – I’ve got something else I want to send

>each driver :-)

>

>

>

>Ya’ll hang in there…..I’m almost caught up!!

>

>Love you all,

>

>Melody

>

>

>

>

>

>

>

>

>

_________________________________________________________________

Is your PC infected? Get a FREE online computer virus scan from McAfee®

Security. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

[Guest guest]

Melody,

Mine was - .2 lb. Good to see you posting.

Helon

>

>Reply-To: TexasTOPS

>To: TexasTOPS >

>Subject: ATTENTION ALL DRIVERS!!!!!

>Date: Tue, 7 Mar 2006 23:41:13 -0600

>

>Well, isn’t that peachy…..I thought something was strange about my

>email……there wasn’t any…..finally went and checked tonight and I’ve been

>bouncing on yahoo for 2 days – ugh! Sooooo if anyone sent a roll call

>Monday or Tuesday I’ve missed it.

>

>

>

>Let’s get my roll call out of the way – lost 1.4 pounds tonight – it’s a

>loss and I’ll take it but it hardly puts a dent in the 12+ pounds that I

>gained :-( Never fear tho….I was properly chastised by our KOPS last night

>– then by my mommy today – and good ole Levona smacked me a good one

>tonight

>– all this “love” no doubt I’ll get that off and then some LOL

>

>

>

>I’m still playing catch-up and actually making headway. Ya’ll keep sending

>in those roll calls I AM keeping track!!

>

>

>

>YOUR CHALLENGE for this week is to NOT eat anything 2 to 3 hours before

>bedtime. The other challenges were easy, you all got credit for them – the

>first one was to choose your car number – the second one was to drink water

>

>

>

>And wait till ya’ll hear about the next one ROFLOL (pulled it on my

>chapter

>last week it was fun – I’ll send pictures Sunday with the new challenge)

>

>

>

>While I’ve got 2 seconds here are the rules/points:

>

>

>

>weigh in: loss 5 points for a loss

>

> a turtle 2 points

>

>KOPS: in leeway – 2 points (plus)

>

> Under goal – 1 point (every ½ pound below goal)

>

>report(by Saturday ea. Week): 4 points

>

>keep your food journal: 2 points

>

>exercise: 1 point for every 30 minutes or mile

>

>let us know you’re still kickin’ each week: 5 points

>

>Challenge/Bonus points: 10 points

>

>

>

>there are NO PENALTIES for gains in this contest!! (no points, but no

>penalties either)

>

>KOPS out of leeway – no penalties, but no points either

>

>

>

>As soon as I get another minute – I’ve got something else I want to send

>each driver :-)

>

>

>

>Ya’ll hang in there…..I’m almost caught up!!

>

>Love you all,

>

>Melody

>

>

>

>

>

>

>

>

>

_________________________________________________________________

Is your PC infected? Get a FREE online computer virus scan from McAfee®

Security. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

[Guest guest]

Melody,

Mine was - .2 lb. Good to see you posting.

Helon

>

>Reply-To: TexasTOPS

>To: TexasTOPS >

>Subject: ATTENTION ALL DRIVERS!!!!!

>Date: Tue, 7 Mar 2006 23:41:13 -0600

>

>Well, isn’t that peachy…..I thought something was strange about my

>email……there wasn’t any…..finally went and checked tonight and I’ve been

>bouncing on yahoo for 2 days – ugh! Sooooo if anyone sent a roll call

>Monday or Tuesday I’ve missed it.

>

>

>

>Let’s get my roll call out of the way – lost 1.4 pounds tonight – it’s a

>loss and I’ll take it but it hardly puts a dent in the 12+ pounds that I

>gained :-( Never fear tho….I was properly chastised by our KOPS last night

>– then by my mommy today – and good ole Levona smacked me a good one

>tonight

>– all this “love” no doubt I’ll get that off and then some LOL

>

>

>

>I’m still playing catch-up and actually making headway. Ya’ll keep sending

>in those roll calls I AM keeping track!!

>

>

>

>YOUR CHALLENGE for this week is to NOT eat anything 2 to 3 hours before

>bedtime. The other challenges were easy, you all got credit for them – the

>first one was to choose your car number – the second one was to drink water

>

>

>

>And wait till ya’ll hear about the next one ROFLOL (pulled it on my

>chapter

>last week it was fun – I’ll send pictures Sunday with the new challenge)

>

>

>

>While I’ve got 2 seconds here are the rules/points:

>

>

>

>weigh in: loss 5 points for a loss

>

> a turtle 2 points

>

>KOPS: in leeway – 2 points (plus)

>

> Under goal – 1 point (every ½ pound below goal)

>

>report(by Saturday ea. Week): 4 points

>

>keep your food journal: 2 points

>

>exercise: 1 point for every 30 minutes or mile

>

>let us know you’re still kickin’ each week: 5 points

>

>Challenge/Bonus points: 10 points

>

>

>

>there are NO PENALTIES for gains in this contest!! (no points, but no

>penalties either)

>

>KOPS out of leeway – no penalties, but no points either

>

>

>

>As soon as I get another minute – I’ve got something else I want to send

>each driver :-)

>

>

>

>Ya’ll hang in there…..I’m almost caught up!!

>

>Love you all,

>

>Melody

>

>

>

>

>

>

>

>

>

_________________________________________________________________

Is your PC infected? Get a FREE online computer virus scan from McAfee®

Security. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

[Guest guest]

I had one pound last week Melody and 3 pounds this week.

Grammy Pat

If you have the will to win, you have achieved half your success;

if you don't, you have achieved half your failure.

~ Ambrose

[Guest guest]

I had one pound last week Melody and 3 pounds this week.

Grammy Pat

If you have the will to win, you have achieved half your success;

if you don't, you have achieved half your failure.

~ Ambrose

[Guest guest]

I had one pound last week Melody and 3 pounds this week.

Grammy Pat

If you have the will to win, you have achieved half your success;

if you don't, you have achieved half your failure.

~ Ambrose