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Hank and I went for our appointmant at Aerofit this morning. I was

very impressed with the place. It was immaculate. The staff was super

nice. The people using the equipment were all all mature people. The

rates were half what I thought it would be. They have 3 outdoor pools

and the indoor pool is at the other center in town. So we signed up.

The rate for both of us will be $58 a month. I was paying $30 for

Curves and $28 for water aerobics so for the same money both of us

can go and we have access to a lot more equipment and stuff.

They have a yoga and a pilates class that I can start right away that

won't hurt my foot. For water aerobics I have to go to the other

center until the end of April when the water warms up but they gave

us both free passes to use until then. It's usually $5 a visit to use

the other facility. We also get a free massage, can't wait for that.

The jacuzzi is deep enough that I can do some foot stretches and

exercises in it. I never belonged to a gym before so it's all new to

me.

Now they have personal trainers but they set me up with one who

specializes in rehab. I will be meeting with her on Friday and she

will design a custom workout for my foot and knee situation and also

one for Hank with his knee and shoulder problems. This is extra and

will run about $150 apiece but that is for a 6 sessions each and the

evaluation and then we can call her in any time to get upgraded.

So I have my lawsuit money set aside for a pool but I think it will

be well spent on the trainer who can teach me what I need to do.

It boils down to me having to work an extra hour and a half a week

and the benefits are Priceless, like they say in the commercials.

I am so pumped about it. Who would ever put the words Grammy Pat and

Personal Trainer in the same sentence. HA HA

The coordinator was super, super nice and helpful and when I told her

about TOPS she gave me 10 3 day passes to give out at the meeting.

Oh and they also have an exchange with some other gyms all over the

place so if we are traveling or if Hank gets called a way again we

can go and use the other places facilities.

I am starting with recumbent bike and the jacuzzi tomorrow morning

and water aerobics tomorrow night. And they have a belly dancing

class and when my footheals they have spinning classes and so on. Man

I will be hitting my 200 pound goal before I know it!!!

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WONDERFUL!! SUPER!! FANTASTIC!!!

We are going to be hearing so many "CLUNKS" that we won't be able to keep up with them!!!!!! Way to go, my friend!!

(((HUGS))):)

Clara

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WONDERFUL!! SUPER!! FANTASTIC!!!

We are going to be hearing so many "CLUNKS" that we won't be able to keep up with them!!!!!! Way to go, my friend!!

(((HUGS))):)

Clara

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WONDERFUL!! SUPER!! FANTASTIC!!!

We are going to be hearing so many "CLUNKS" that we won't be able to keep up with them!!!!!! Way to go, my friend!!

(((HUGS))):)

Clara

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Here's to many happy workouts!!! BethPATRICIA SALZMANN wrote: Hank and I went for our appointmant at Aerofit this morning. I was very impressed with the place. It was immaculate. The staff was super nice. The people using the equipment were all all mature people. The rates were half what I thought it would be. They have 3 outdoor pools and the indoor pool is at the other center in town. So we signed up. The rate for both of us will be $58 a month. I was paying $30 for Curves and $28 for water aerobics so for the same money both of us can go and we have access to a lot more equipment and stuff.They have a yoga and a pilates class that I can start right away that won't hurt my foot. For water aerobics I have to go to the other center until the end of April when the

water warms up but they gave us both free passes to use until then. It's usually $5 a visit to use the other facility. We also get a free massage, can't wait for that.The jacuzzi is deep enough that I can do some foot stretches and exercises in it. I never belonged to a gym before so it's all new to me.Now they have personal trainers but they set me up with one who specializes in rehab. I will be meeting with her on Friday and she will design a custom workout for my foot and knee situation and also one for Hank with his knee and shoulder problems. This is extra and will run about $150 apiece but that is for a 6 sessions each and the evaluation and then we can call her in any time to get upgraded. So I have my lawsuit money set aside for a pool but I think it will be well spent on the trainer who can teach me what I need to do.It boils down to me having to work an extra hour and a half a week and the benefits are Priceless,

like they say in the commercials.I am so pumped about it. Who would ever put the words Grammy Pat and Personal Trainer in the same sentence. HA HAThe coordinator was super, super nice and helpful and when I told her about TOPS she gave me 10 3 day passes to give out at the meeting.Oh and they also have an exchange with some other gyms all over the place so if we are traveling or if Hank gets called a way again we can go and use the other places facilities.I am starting with recumbent bike and the jacuzzi tomorrow morning and water aerobics tomorrow night. And they have a belly dancing class and when my footheals they have spinning classes and so on. Man I will be hitting my 200 pound goal before I know it!!!

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Here's to many happy workouts!!! BethPATRICIA SALZMANN wrote: Hank and I went for our appointmant at Aerofit this morning. I was very impressed with the place. It was immaculate. The staff was super nice. The people using the equipment were all all mature people. The rates were half what I thought it would be. They have 3 outdoor pools and the indoor pool is at the other center in town. So we signed up. The rate for both of us will be $58 a month. I was paying $30 for Curves and $28 for water aerobics so for the same money both of us can go and we have access to a lot more equipment and stuff.They have a yoga and a pilates class that I can start right away that won't hurt my foot. For water aerobics I have to go to the other center until the end of April when the

water warms up but they gave us both free passes to use until then. It's usually $5 a visit to use the other facility. We also get a free massage, can't wait for that.The jacuzzi is deep enough that I can do some foot stretches and exercises in it. I never belonged to a gym before so it's all new to me.Now they have personal trainers but they set me up with one who specializes in rehab. I will be meeting with her on Friday and she will design a custom workout for my foot and knee situation and also one for Hank with his knee and shoulder problems. This is extra and will run about $150 apiece but that is for a 6 sessions each and the evaluation and then we can call her in any time to get upgraded. So I have my lawsuit money set aside for a pool but I think it will be well spent on the trainer who can teach me what I need to do.It boils down to me having to work an extra hour and a half a week and the benefits are Priceless,

like they say in the commercials.I am so pumped about it. Who would ever put the words Grammy Pat and Personal Trainer in the same sentence. HA HAThe coordinator was super, super nice and helpful and when I told her about TOPS she gave me 10 3 day passes to give out at the meeting.Oh and they also have an exchange with some other gyms all over the place so if we are traveling or if Hank gets called a way again we can go and use the other places facilities.I am starting with recumbent bike and the jacuzzi tomorrow morning and water aerobics tomorrow night. And they have a belly dancing class and when my footheals they have spinning classes and so on. Man I will be hitting my 200 pound goal before I know it!!!

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sorry I ment the 5 of Aprl ..helen hj c wrote: glad that you got to joined this place you will enjoy this a lot as for the personal trainer go for it I had one and this gal knew more about my body then I did, got set up on the proper machines and weight and I,ve been doing this must of my life its great, this is what I miss the most when I get to Tx but next yr we will be joining a gym for the winter ... cant wait to get home Im starting at the gym march 5 th, till end of oct and then its tx here we comeyep I can see you hitting the 200 soon good luck I know you can do it ............Hugs Helen Beth wrote: Here's to many

happy workouts!!! BethPATRICIA SALZMANN wrote: Hank and I went for our appointmant at Aerofit this morning. I was very impressed with the place. It was immaculate. The staff was super nice. The people using the equipment were all all mature people. The rates were half what I thought it would be. They have 3 outdoor pools and the indoor pool is at the other center in town. So we signed up. The rate for both of us will be $58 a month. I was paying $30 for Curves and $28 for water aerobics so for the same money both of us can go and we have access to a lot more equipment and stuff.They have a yoga and a pilates class that I can start right away that won't hurt my foot. For water aerobics I have to go to the other center until the end of April when the water warms up but

they gave us both free passes to use until then. It's usually $5 a visit to use the other facility. We also get a free massage, can't wait for that.The jacuzzi is deep enough that I can do some foot stretches and exercises in it. I never belonged to a gym before so it's all new to me.Now they have personal trainers but they set me up with one who specializes in rehab. I will be meeting with her on Friday and she will design a custom workout for my foot and knee situation and also one for Hank with his knee and shoulder problems. This is extra and will run about $150 apiece but that is for a 6 sessions each and the evaluation and then we can call her in any time to get upgraded. So I have my lawsuit money set aside for a pool but I think it will be well spent on the trainer who can teach me what I need to do.It boils down to me having to work an extra hour and a half a week and the benefits are Priceless, like they say in

the commercials.I am so pumped about it. Who would ever put the words Grammy Pat and Personal Trainer in the same sentence. HA HAThe coordinator was super, super nice and helpful and when I told her about TOPS she gave me 10 3 day passes to give out at the meeting.Oh and they also have an exchange with some other gyms all over the place so if we are traveling or if Hank gets called a way again we can go and use the other places facilities.I am starting with recumbent bike and the jacuzzi tomorrow morning and water aerobics tomorrow night. And they have a belly dancing class and when my footheals they have spinning classes and so on. Man I will be hitting my 200 pound goal before I know it!!! Share your photos with the people who matter at Yahoo! Canada Photos EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Make Yahoo! Canada your Homepage Yahoo! Canada Homepage

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sorry I ment the 5 of Aprl ..helen hj c wrote: glad that you got to joined this place you will enjoy this a lot as for the personal trainer go for it I had one and this gal knew more about my body then I did, got set up on the proper machines and weight and I,ve been doing this must of my life its great, this is what I miss the most when I get to Tx but next yr we will be joining a gym for the winter ... cant wait to get home Im starting at the gym march 5 th, till end of oct and then its tx here we comeyep I can see you hitting the 200 soon good luck I know you can do it ............Hugs Helen Beth wrote: Here's to many

happy workouts!!! BethPATRICIA SALZMANN wrote: Hank and I went for our appointmant at Aerofit this morning. I was very impressed with the place. It was immaculate. The staff was super nice. The people using the equipment were all all mature people. The rates were half what I thought it would be. They have 3 outdoor pools and the indoor pool is at the other center in town. So we signed up. The rate for both of us will be $58 a month. I was paying $30 for Curves and $28 for water aerobics so for the same money both of us can go and we have access to a lot more equipment and stuff.They have a yoga and a pilates class that I can start right away that won't hurt my foot. For water aerobics I have to go to the other center until the end of April when the water warms up but

they gave us both free passes to use until then. It's usually $5 a visit to use the other facility. We also get a free massage, can't wait for that.The jacuzzi is deep enough that I can do some foot stretches and exercises in it. I never belonged to a gym before so it's all new to me.Now they have personal trainers but they set me up with one who specializes in rehab. I will be meeting with her on Friday and she will design a custom workout for my foot and knee situation and also one for Hank with his knee and shoulder problems. This is extra and will run about $150 apiece but that is for a 6 sessions each and the evaluation and then we can call her in any time to get upgraded. So I have my lawsuit money set aside for a pool but I think it will be well spent on the trainer who can teach me what I need to do.It boils down to me having to work an extra hour and a half a week and the benefits are Priceless, like they say in

the commercials.I am so pumped about it. Who would ever put the words Grammy Pat and Personal Trainer in the same sentence. HA HAThe coordinator was super, super nice and helpful and when I told her about TOPS she gave me 10 3 day passes to give out at the meeting.Oh and they also have an exchange with some other gyms all over the place so if we are traveling or if Hank gets called a way again we can go and use the other places facilities.I am starting with recumbent bike and the jacuzzi tomorrow morning and water aerobics tomorrow night. And they have a belly dancing class and when my footheals they have spinning classes and so on. Man I will be hitting my 200 pound goal before I know it!!! Share your photos with the people who matter at Yahoo! Canada Photos EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Make Yahoo! Canada your Homepage Yahoo! Canada Homepage

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sorry I ment the 5 of Aprl ..helen hj c wrote: glad that you got to joined this place you will enjoy this a lot as for the personal trainer go for it I had one and this gal knew more about my body then I did, got set up on the proper machines and weight and I,ve been doing this must of my life its great, this is what I miss the most when I get to Tx but next yr we will be joining a gym for the winter ... cant wait to get home Im starting at the gym march 5 th, till end of oct and then its tx here we comeyep I can see you hitting the 200 soon good luck I know you can do it ............Hugs Helen Beth wrote: Here's to many

happy workouts!!! BethPATRICIA SALZMANN wrote: Hank and I went for our appointmant at Aerofit this morning. I was very impressed with the place. It was immaculate. The staff was super nice. The people using the equipment were all all mature people. The rates were half what I thought it would be. They have 3 outdoor pools and the indoor pool is at the other center in town. So we signed up. The rate for both of us will be $58 a month. I was paying $30 for Curves and $28 for water aerobics so for the same money both of us can go and we have access to a lot more equipment and stuff.They have a yoga and a pilates class that I can start right away that won't hurt my foot. For water aerobics I have to go to the other center until the end of April when the water warms up but

they gave us both free passes to use until then. It's usually $5 a visit to use the other facility. We also get a free massage, can't wait for that.The jacuzzi is deep enough that I can do some foot stretches and exercises in it. I never belonged to a gym before so it's all new to me.Now they have personal trainers but they set me up with one who specializes in rehab. I will be meeting with her on Friday and she will design a custom workout for my foot and knee situation and also one for Hank with his knee and shoulder problems. This is extra and will run about $150 apiece but that is for a 6 sessions each and the evaluation and then we can call her in any time to get upgraded. So I have my lawsuit money set aside for a pool but I think it will be well spent on the trainer who can teach me what I need to do.It boils down to me having to work an extra hour and a half a week and the benefits are Priceless, like they say in

the commercials.I am so pumped about it. Who would ever put the words Grammy Pat and Personal Trainer in the same sentence. HA HAThe coordinator was super, super nice and helpful and when I told her about TOPS she gave me 10 3 day passes to give out at the meeting.Oh and they also have an exchange with some other gyms all over the place so if we are traveling or if Hank gets called a way again we can go and use the other places facilities.I am starting with recumbent bike and the jacuzzi tomorrow morning and water aerobics tomorrow night. And they have a belly dancing class and when my footheals they have spinning classes and so on. Man I will be hitting my 200 pound goal before I know it!!! Share your photos with the people who matter at Yahoo! Canada Photos EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Make Yahoo! Canada your Homepage Yahoo! Canada Homepage

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