Guest guest Posted October 31, 2006 Report Share Posted October 31, 2006 Hi everyone. I had my 2 month appointment today. My blood work has improving tremendously. I am taking only 2 types of insulin (on a sliding scale morning and night). I got my B-12 shot today and I start tomorrow taking my calcium twice a day. The Doctor was " proud " of my success. I lost a total of 41 lbs since surgery on 8/31/06. He told me I was ahead of schedule in my weight loss. I was promoted to stage 4 and I can now add in my veggies and fruit. Was told I can basically have whatever I wanted, just to keep making the good choices, as I have been. I stopped at GNC and picked up a container of whey protein, unflavored, so I can bump up my protein intake a bit. I'm not a milk drinker and I want to add the powdered protein to oatmeal and other foods. I go back again December 18th for my next appointment. Will keep you all updated. Audrey in PA Quote Link to comment Share on other sites More sharing options...
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