Guest guest Posted July 23, 2005 Report Share Posted July 23, 2005 well, it's been awhile since i've posted, because it's been awhile since i've wi. sunday i decided to switch to core for the umteenth time, but this time it was going to be religious core. the first 36 hours i thought i was going to die, but soon after that i wasn't craving the carb cravings that i usually have, muffins, cookies, chocolate, bar type snacks. i was eating tons of fruits and veggies and whole grains and feeling like i was eating better than i had in months. i'm not sure how long i'll follow core, but i'm thinking i'll do it atleast for a month...the last time i did core i only last about 3 months. i really think you have to shake it up every now and again to not get bored, atleast i do. it was a good wi though, b/c my ww goal is 145, so i've made that, but my personal goal is 135...so i'm slowly closing in on it. : ) last wi: 147 lbs this wi: 144.6 lbs lost: 2.4 lbs heidi 173/144.6/135 Quote Link to comment Share on other sites More sharing options...
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