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Hi all!

I'm bringing a little treat for some of my WW buddies when I weigh

in on Tuesday, and I thought y'all might appreciate it, too. I

don't know if any of you have ever seen a " survival kit, " they're

usually given to new moms or teachers.

I've designed a Weight Watchers Survival Kit. They're really easy

to make. You just gather up some items, stick them in a zipper lock

plastic sandwich bag, and print up a label for it. This is what's

on the label of mine, and it lists what's in the " kit. "

Weight Watchers Survival Kit

When in doubt, or when problems arise, reach for your survival kit.

It contains:

Pencil - to " write " your wrongs

Penny - so you have enough " cents " to realize what a good job you

are doing

Rubber Band - to help you " spring " back when you fall

Band Aid - to mend hurt feelings

Emery Board - to smooth out the days when things get a little rough

Peppermint Patty - to remind you that you are worth a " mint "

Button - for all the times you have to " button " your lip

Measuring Tape - so you'll always " measure up "

Candle - to light your way when things are darkest

Match - to light a fire under you when you feel burned out

Battery - so you can keep going and going and going

Crayon - so you can change the color of your day if you are

feeling " blue "

Safety Pin - to help you hold your clothes up when they get too big

Eraser - so you can wipe the slate clean of your mistakes and start

again

Bubble gum - to help you " stick " with it

Paper Clip - to help keep things together when they seem out of

control

Bravo Sticker - because you deserve it

I know, it's kind of goofy, but I think it'll bring a smile to their

faces when I give it to them!

Moonday

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I think this is a cute idea....Thanks for sharing!

moondaystill moonday@...> wrote:

Hi all!

I'm bringing a little treat for some of my WW buddies when I weigh

in on Tuesday, and I thought y'all might appreciate it, too. I

don't know if any of you have ever seen a " survival kit, " they're

usually given to new moms or teachers.

I've designed a Weight Watchers Survival Kit. They're really easy

to make. You just gather up some items, stick them in a zipper lock

plastic sandwich bag, and print up a label for it. This is what's

on the label of mine, and it lists what's in the " kit. "

Weight Watchers Survival Kit

When in doubt, or when problems arise, reach for your survival kit.

It contains:

Pencil - to " write " your wrongs

Penny - so you have enough " cents " to realize what a good job you

are doing

Rubber Band - to help you " spring " back when you fall

Band Aid - to mend hurt feelings

Emery Board - to smooth out the days when things get a little rough

Peppermint Patty - to remind you that you are worth a " mint "

Button - for all the times you have to " button " your lip

Measuring Tape - so you'll always " measure up "

Candle - to light your way when things are darkest

Match - to light a fire under you when you feel burned out

Battery - so you can keep going and going and going

Crayon - so you can change the color of your day if you are

feeling " blue "

Safety Pin - to help you hold your clothes up when they get too big

Eraser - so you can wipe the slate clean of your mistakes and start

again

Bubble gum - to help you " stick " with it

Paper Clip - to help keep things together when they seem out of

control

Bravo Sticker - because you deserve it

I know, it's kind of goofy, but I think it'll bring a smile to their

faces when I give it to them!

Moonday

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Thank you, I really liked this alot. I am a receptionist. Would you mind if I

share it with the groups I work with? I will give you total credit?

Thanks again,

moondaystill moonday@...> wrote:

Hi all!

I'm bringing a little treat for some of my WW buddies when I weigh

in on Tuesday, and I thought y'all might appreciate it, too. I

don't know if any of you have ever seen a " survival kit, " they're

usually given to new moms or teachers.

I've designed a Weight Watchers Survival Kit. They're really easy

to make. You just gather up some items, stick them in a zipper lock

plastic sandwich bag, and print up a label for it. This is what's

on the label of mine, and it lists what's in the " kit. "

Weight Watchers Survival Kit

When in doubt, or when problems arise, reach for your survival kit.

It contains:

Pencil - to " write " your wrongs

Penny - so you have enough " cents " to realize what a good job you

are doing

Rubber Band - to help you " spring " back when you fall

Band Aid - to mend hurt feelings

Emery Board - to smooth out the days when things get a little rough

Peppermint Patty - to remind you that you are worth a " mint "

Button - for all the times you have to " button " your lip

Measuring Tape - so you'll always " measure up "

Candle - to light your way when things are darkest

Match - to light a fire under you when you feel burned out

Battery - so you can keep going and going and going

Crayon - so you can change the color of your day if you are

feeling " blue "

Safety Pin - to help you hold your clothes up when they get too big

Eraser - so you can wipe the slate clean of your mistakes and start

again

Bubble gum - to help you " stick " with it

Paper Clip - to help keep things together when they seem out of

control

Bravo Sticker - because you deserve it

I know, it's kind of goofy, but I think it'll bring a smile to their

faces when I give it to them!

Moonday

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Sure, share with anyone you like!

Moonday

>

> Thank you, I really liked this alot. I am a receptionist. Would you

mind if I share it with the groups I work with? I will give you total

credit?

> Thanks again,

>

>

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I love it.................

I hope you don't mind if I steal your idea!! I know some people who

would LOVE (and need) it!!!

moondaystill moonday@...> wrote:

Hi all!

I'm bringing a little treat for some of my WW buddies when I weigh

in on Tuesday, and I thought y'all might appreciate it, too. I

don't know if any of you have ever seen a " survival kit, " they're

usually given to new moms or teachers.

I've designed a Weight Watchers Survival Kit. They're really easy

to make. You just gather up some items, stick them in a zipper lock

plastic sandwich bag, and print up a label for it. This is what's

on the label of mine, and it lists what's in the " kit. "

Weight Watchers Survival Kit

When in doubt, or when problems arise, reach for your survival kit.

It contains:

Pencil - to " write " your wrongs

Penny - so you have enough " cents " to realize what a good job you

are doing

Rubber Band - to help you " spring " back when you fall

Band Aid - to mend hurt feelings

Emery Board - to smooth out the days when things get a little rough

Peppermint Patty - to remind you that you are worth a " mint "

Button - for all the times you have to " button " your lip

Measuring Tape - so you'll always " measure up "

Candle - to light your way when things are darkest

Match - to light a fire under you when you feel burned out

Battery - so you can keep going and going and going

Crayon - so you can change the color of your day if you are

feeling " blue "

Safety Pin - to help you hold your clothes up when they get too big

Eraser - so you can wipe the slate clean of your mistakes and start

again

Bubble gum - to help you " stick " with it

Paper Clip - to help keep things together when they seem out of

control

Bravo Sticker - because you deserve it

I know, it's kind of goofy, but I think it'll bring a smile to their

faces when I give it to them!

Moonday

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