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Re: Re: Bernstein ?/Charlie

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Charlie,

Go to any bookstore and pick up the 2006 edition of the Doctor's Pocket

Calorie, Fat & Carb Counter. It is approximately $8.00 at most stores.

It's been invaluable to me, fits in my purse & I can take it anywhere.

The same info is also on their webpage www.calorieking.com . Just

about every kind of food, drink, etc as well as listings for popular

restaurant items are in the book showing the calorie, fat & carb count

by serving size. Give it a try & good luck!

Gail

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Hank Gail,

If I can't get a chart on food then I'll try to find it . Thanks again. I

didn't know how many frinds I had out there.

Your truly Charlie

Gail Hetra gailh@...> wrote:

Charlie,

Go to any bookstore and pick up the 2006 edition of the Doctor's Pocket

Calorie, Fat & Carb Counter. It is approximately $8.00 at most stores.

It's been invaluable to me, fits in my purse & I can take it anywhere.

The same info is also on their webpage www.calorieking.com . Just

about every kind of food, drink, etc as well as listings for popular

restaurant items are in the book showing the calorie, fat & carb count

by serving size. Give it a try & good luck!

Gail

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

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