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2 Questions - Sit ups - Hair loss 2-3 mo post - ops

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I was wondering if the old myth is true - sit ups will make your

stomach bigger if you have fat - as how I was told - You should lose

weight 1st then do sit ups?I want to start toning now as I

definately have lost weight in the belly area but don't want to bulk

up the fat if thats what it does.OR will it tone you under the fat?

Anyone who goes to the gym or a PT know?

Also I know there are alot of post op people here,along with

myself,that are about 2 - 3 months out.I just noticed my hair is

coming out,as I was told it would around 3 months.Is anyone of you

experiencing this yet?I knew it would happen but it is really scarey

to see it coming out like that.I also take synthroid which makes it

come out too.

Just need some support right now,feeling a bit sad today,thinking

about the 9/11 happenings too.

Kim F

RNY 6/23/06

298/232/135

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