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Re: Tory - a question....

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>Tory,

>I know you've got more important things to think about right now, but

I've

>turned a corner, so to speak, with my WW program and I need some ideas.

[...]

>Anyway, that corner I mentioned is that all of a sudden I'm dang hungry!

>DANG hungry! This is so weird!

I'm not Tory, but I can offer a possible answer: the seasons are changing,

it's becoming winter. Your caveman self may be responding to the

decreasing levels of light, warmth and the onset of winter by trying to

put on a few more pounds to get you through the impending cold season.

>I guess I'm obviously hoping you'll tell me something like " It's normal,

>Bette -- hang in there and calm down, and this will pass before you know

it. "

>Bette

>278/237/175

Changing seasons have various effects on different people. Some folks

fight serious bouts of depression, others get a milder form and console

themselves with " nesting " on the sofa with a blanket and good book (my

husband among them). I myself start craving mashed potatoes and fresh

bread... Do you recall any similar bouts of hunger in the late fall in

previous years? (Probably not -- when you could just eat as you pleased,

it wasn't worth remembering right?)

(Hem.) It's normal, Bette. Hang in there and calm down, and this will pass

before you know it. Eat lots of vegetables.

Love,

Donna from Surrey, British Columbia, Canada

Donna.Hrynkiw@...

Therapy is expensive, but poppin' bubble wrap is cheap! You choose.

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>Maybe today my caveman self will go out in the yard and chew on a

>branch or root!! LOL

>Bette

Bwha-ha-ha-ha!

As long as you journal them!

Anybody have any idea how many grammes of fibre there are in a branch or a

root?

Nevermind. They'd probably count as vegetables -- count 'em as 0 and chew

away, Bette.

Donna in Surrey, British Columbia, Canada

Donna.Hrynkiw@...

Therapy is expensive, but poppin' bubble wrap is cheap! You choose.

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>I took your words to heart and had, along with my tuna

>tostadas, a whole pile of raw baby carrots and some

>steamed squash.

>christi

Christi, tell me more about cooking squash. My mother never served them

much and they're next on my list of new foods to try.

I'm assuming that I skin 'em and scrape out the seeds (a la pumpkin,

right?). Then I steam them? For how long? Any toppings or seasonings you

can recommend?

Donna in Surrey, British Columbia, Canada

Donna.Hrynkiw@...

Therapy is expensive, but poppin' bubble wrap is cheap! You choose.

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You can bake or microwave squash. I like it with a little nutmeg or

cinnamon on it, or with garlic.

> Re: Tory - a question....

>

>

>

> >I took your words to heart and had, along with my tuna tostadas, a

> >whole pile of raw baby carrots and some steamed squash.

> >christi

>

> Christi, tell me more about cooking squash. My mother never

> served them

> much and they're next on my list of new foods to try.

>

> I'm assuming that I skin 'em and scrape out the seeds (a la pumpkin,

> right?). Then I steam them? For how long? Any toppings or

> seasonings you

> can recommend?

>

> Donna in Surrey, British Columbia, Canada

> Donna.Hrynkiw@... Therapy is expensive, but poppin'

> bubble wrap is cheap! You choose.

>

>

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You can bake or microwave squash. I like it with a little nutmeg or

cinnamon on it, or with garlic.

> Re: Tory - a question....

>

>

>

> >I took your words to heart and had, along with my tuna tostadas, a

> >whole pile of raw baby carrots and some steamed squash.

> >christi

>

> Christi, tell me more about cooking squash. My mother never

> served them

> much and they're next on my list of new foods to try.

>

> I'm assuming that I skin 'em and scrape out the seeds (a la pumpkin,

> right?). Then I steam them? For how long? Any toppings or

> seasonings you

> can recommend?

>

> Donna in Surrey, British Columbia, Canada

> Donna.Hrynkiw@... Therapy is expensive, but poppin'

> bubble wrap is cheap! You choose.

>

>

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