Jump to content
RemedySpot.com

Re: Woe is me

Rate this topic


Guest guest

Recommended Posts

Guest guest

Grandma Hut

I'm so sorry to hear this.....I'm not sure I have any advice for you, I just hope it works out and you don't end up gaining. Did you tell the dr that you are on Atkins? What did he say?

Love

Link to comment
Share on other sites

Guest guest

I got my blood work back, which was done two weeks

ago. My cholesterol is up forty points to 273 and my

LDL 184. My MD wants me on a diet with no fat, no

cream, no cheese, only two eggs a week. I feel like

crying. They say no bacon, and little or no red meat.

Where does that leave me on this WOE. I know when I go

on this " healthy diet " my weight will sore.

Tears. Grandma Hut

__________________________________________________

Link to comment
Share on other sites

Guest guest

I did not tell the Doctor that I was on Atkins. I was

waiting to see my blood results.

Grandma Hut

__________________________________________________

Link to comment
Share on other sites

Guest guest

http://www.go-diet.com/

The Go Diet is low carb and designed for those with cholesterol problems -

you might want to check that out. You could try following that for a couple

of months and then have a retest and see if you are moving downwards again.

Also, while your total cholesterol went up, how did your ratio turn out?

Surf the web for sites about cholesterol and get a good feel for just what

is happening withyours.

While it's very hard to eat low fat and low carb, you can certainly change

the types of fat you are eating. You might have to do a more restricted

version of low carb, but there are many people that find they need to limit

cream and cheese to lose weight and adjust their menus accordingly. If you

like chicken and fish and pork (the other white meat!), limiting beef to a

couple of meals a week isn't that bad. I miss my bacon too but I've found

that I can't eat highly processed meat without retaining water.

Why not take some time and try building some menus that are still low carb,

moderate fat (using olive oil and what dieticians term 'healthier fats').

You have something that is working for you - you can always try totweak it

before giving up. Even if you do decide to eat low fat, high carb as a way

to get your cholesterol down, there is nothing that says that high-carb has

to be full of flour and sugar - we get Dr. Gabe Mirkin's radio show here and

he promotes low fat but no refined carbohydrates. http://www.drmirkin.com/

Kirstie

Link to comment
Share on other sites

Guest guest

Grandma,

How long have you been on Atkins? Maybe you got tested too soon?

I have heard that it will go up in the beginning. Are they giving you

any medication for it?

Barbara

>I got my blood work back, which was done two weeks

>ago. My cholesterol is up forty points to 273 and my

>LDL 184. My MD wants me on a diet with no fat, no

>cream, no cheese, only two eggs a week. I feel like

>crying. They say no bacon, and little or no red meat.

>Where does that leave me on this WOE. I know when I go

>on this " healthy diet " my weight will sore.

>Tears. Grandma Hut

Link to comment
Share on other sites

Guest guest

Are there any doctors in your area that are supportive of the Atkins WOE?

Most Drs. are still too unwilling to not believe what the nutritionists,

etc. have been pushing for so long. I would at least try to find out if

there was a pro-Atkins Dr. in the area that you could switch to seeing.

Jean

190/142/135

12/7/98

Link to comment
Share on other sites

Guest guest

Gradma Hut, Don't go off the atkins diet Please.

I also had high cholesterol and was on meds for it for years. I finally

told my doctor I was going off all the meds and was doing atkins. He is

all for it. He himself is on atkins. Give it some time to work. Although

I am one of those who has to watch the fat. I cannot eat cream cheese or

I will gain weight. Hang in ther grandma.

Laverne

think spring

Link to comment
Share on other sites

Guest guest

Questions:

- how long on Atkins?

- how much saturated fat are you eating?

- was this a fasting cholesterol (no food 12+ hours before)?

- do you have genetic predisposition to high cholesterol?

If you want to stay LC and work on cholesterol, check the GO diet (aka

HiMoLo): http://www.go-diet.com/

HJ

----- Original Message -----

> I got my blood work back, which was done two weeks

> ago. My cholesterol is up forty points to 273 and my

> LDL 184. My MD wants me on a diet with no fat, no

> cream, no cheese, only two eggs a week. I feel like

> crying. They say no bacon, and little or no red meat.

Link to comment
Share on other sites

Guest guest

Right answer, Barbara. I am not on any medication at

present. They may suggest that route after three

months from now for retest. I expect the levels will

be better then. I have had a bad foot for going on a

month now. I have not been able to do any walking or

go to the gym. All that I see as a contributing

factor.

Thanks for everyone's help. Grandma Hut

Have been on diet only three months.

187/178/165

__________________________________________________

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...