~Ann~Any ideas to help improve sleep?

[Guest guest]

Hi Again Hun,

There is 2 things I have tried that really worked for me. I was first taking

100 mgs. (4 over the counter) Bynedrils or 2 50 mg. script ones. They caused me

the hangover affect and I never could beat it. So the Doc. put me on Trazadone

for sleep. It worked great but when my life changed for the better it started

doing the hang over as well so I cut down the dosage with no results so I stoped

it all together. Now I only take 1 of the 1mg long acting Klonapins (xxanax) and

am doing good. Only thing is I wake up 4 a.m. no matter what. So I try to make

sure I get to bed at a decent time. Hope this helps.

God Bless!

Rev. /WolfPoet