Well, I finally did it...sort of!

[Guest guest]

I got to the dietician the other day, and we had an hour-long lesson

on how to eat right after bypass. She says she gets lots of people

from my surgeon, and was surprised he didn't have someone on staff to

teach these things. I told her he did, but that person didn't go into

such depth as she did. I re-learned a lot of things, and I know now

what I have to do--the trouble is, ACTUALLY doing it! The hardest part

is the exercise--I've gotten so lazy physically, I'd do anything to

avoid it! I have the time, so that's not an excuse. I need more

motivation to go for a walk in the morning after my daughter gets on

the bus, instead of going back to bed! How do you get excited over

excercise? HELP!