Re: Vegetable vs. fish based omegas

[Guest guest]

Could you recommend a fish oil that could easily be concealed in a smoothie? My kids are so sensitive to smell, if they even suspected something funky, forget it!

To: mb12 valtrex Sent: Fri, April 9, 2010 9:52:16 AMSubject: Re: Vegetable vs. fish based omegas

The fish oil form is more bio-available because it's already been through the body of the fish and converted into a form that the human body can immediately use. With the other types of oils, the body first has to convert it. So you may see faster/better results with the fish oil.

On Fri, Apr 9, 2010 at 8:23 AM, t.lynn28@rocketmail .com <t.lynn28@rocketmail .com> wrote:

Does anyone know if there's a difference between using flax, borage oilsas opposed to fish based omegas? Is one better or more effective than the other?

-- Robin Broylesrabroylesgmail (DOT) comH - C -