die off like flu?

[Guest guest]

Hi,

A few days after I started the diet I became weak and shaky and so

tired my muscles burned. I got past that and then when we started

doing the yogurt and acidophilus the same thing basically has a

happened, though it seems more prolonged. It seemed to aggravate my

fibromyalgia and i think that is playing havoc with my guts, as my

muscles clamp down on my stomach and intestines and get in the way of

function. Does this sound normal and is there a typical time period

for such a thing?

Joanie