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Night shift

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Hi ,

The PA I went to last week said difficulty sleeping is caused by

progesterone. While we were discussing HRT, she told me that although women

often think they need estrogen, they actually need more progesterone, up to

300 mg. I asked how she knew they needed more. She said the first thing she

goes by is difficulty sleeping. When this is the complaint, she ups the

progesterone dose.

And back to the migraines, when menopause set in a few years ago I quit

taking Premarin and the migraines never returned.

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I am guessing there is no way to get this naturally, that one must go

through a dr. for a script? What do you tell the dr. when asks why I would

want progesterone?

Jody

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I would like to add something about night shifts and lack of sleep at

night. As we appoach and enter menopause we have a tendency to loose the

ability to sleep at night.

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It sure does sound like menopause or at least an ebb in estrogen. I

don't seem to be able to get anymore than 4 hours sleep at a crack. By

the way this has been observed in other cultures and is taken for

granted that women will stay up all night and is a time of much

creativity but in our culture it is a very difficult thing to adjust to

and certainly puts a terrible strain on us.

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,

I hope this is my problem. I've had a hard time sleeping, getting up

sometimes 6 times during the night and can't go back to sleep. Then I am so

tired the next day I can hardly go. I've been so tired since the holidays

I've been taking a nap during the day. Sometimes only up for 3-4 hrs. and

need to lay down. Does this sound like the start of menopause? I was 44 in

Oct. I almost feel like I am working the night shift.

Debbie

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Why don't you ask her to check your estrogen and progesterone levels with a

saliva test or a blood test? Tell her that you can't tell if certain symptoms

are from the thyroid imbalance or perimenopausal symptoms. Then go from

there. Then again, she might recommend progesterone based on your symptoms.

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Hi Debbie: At 44 mabey prei-meno if you haven't had a hysterectomy,however

your sleep problem could be that.I have never been a good sleeper and much

worse because of meno.

Prei-meno is the time before period's stop.Menopause {pause} meaning the

stop,sorry I can't remember the correct Latin spelling for pause, it's a

year after succession of period's before we actually say menopause.

Kit

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Hi Kit: I am hoping that is what it is, either that or I'm going hyper

again. Been moody too, gets really bad about 5 days before I start. I use

to be moody but not like this. The doctor did a bunch of lab work, thyroid

etc. Hoping to find out tomorrow. I decided I should start keeping a

journal to write these things in. My Mom died suddenly, so I never talked

about these things with her. My girls were 4 and 6 yrs. old, I was 36 at

the time but young ones I wasn't thinking about menopause. When she retired

we had alot of things we were going to do. You just never know. My sister

that is two years younger has already started peri-menopause, but she had

her children young. I was 29 yrs. old when the first was born and 40 with

the last.

Debbie

>

> Reply-To: graves_support

> Date: Sun, 8 Apr 2001 21:01:20 -0400

> To: <graves_support >

> Subject: Re: Night shift

>

> Hi Debbie: At 44 mabey prei-meno if you haven't had a hysterectomy,however

> your sleep problem could be that.I have never been a good sleeper and much

> worse because of meno.

> Prei-meno is the time before period's stop.Menopause {pause} meaning the

> stop,sorry I can't remember the correct Latin spelling for pause, it's a

> year after succession of period's before we actually say menopause.

> Kit

>

>

> -------------------------------------

> The Graves' list is intended for informational purposes only and is not

> intended to replace expert medical care.

> Please consult your doctor before changing or trying new treatments.

> ----------------------------------------

>

>

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