Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 Harry, the article you sent talking about the truth about carbs is probably somewhere between Bernstein and the ADA was very interesting. It makes sense, but I really need to digest all of it,being a bit more technical than my level. To my moment: So, is the goal to find out how much how much food raises your numbers and then try to determine about how long, what activities uses those and brings your numbers back down? Is that the goal, and keeping the numbers as level as possible? In that way, you basically know how much, how often you need to eat given your normal lifestyle. Am I getting closer to getting it? All thanks for all information everyone provides.. SS -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.409 / Virus Database: 268.13.28/518 - Release Date: 11/4/2006 Quote Link to comment Share on other sites More sharing options...
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