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Re: HC and back pain

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Glad to hear you are doing so well ! BUT I have to caution. GO SLOW.

It is really easy to overdo when yo first start getting a little energy

back, then pay for it mightily with pain for 3 days to a week after! I

think moist of us do this at least once...

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Got ya! My hubby said the same thing as he left for work. The only thing I'm

allowed to do today is go to the post office...otherwise I still have to rest.

Don't know if there is a stage 8...stage 7 feels bad enough!

Be well, W

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