Re: 70 lbs Finally!

[Guest guest]

At 09:56 PM 5/28/2003, you wrote:

>Well thanks to the support of all my email friends I finally received my

>70 lb star tonight!

Congratulations ! You're awesome!!

Chris

[Guest guest]

WOW! and a big CONGRATULATIONS on the 70 pounds. Feels great to be

eating healthy doesn't it? You keep it up. Best wishes.

Cliff

I am eating healthy and exercising on a very regular basis.

> This is a lifestyle I can and will maintain, for LIFE!

>

> Thanks to everyone!

>

> 240.5/170/165

[Guest guest]

That is VERY exciting !! How long have you been doing WW?

Moe

Adoptive Parents that are in domestic open adoptions come and join us at

Adoption A Gift Of Love on Yahoo! Just send an email to

Adoption_a_gift_of_love-subscribe and you can join our group.

Share your ideas, wisdom and ups and downs.

[Guest guest]

It is very exciting. I have been doing WW's for 10 months. I didn't

believe when I started that I would actually stick with it. But WW's is

not a difficult program. It WORKS if you WORK it!

240.5/170/165

Stamping Scrapbooking Mommy wrote:

> That is VERY exciting !! How long have you been doing WW?

>

> Moe

>

> Adoptive Parents that are in domestic open adoptions come and join us

> at Adoption A Gift Of Love on Yahoo! Just send an email to

> Adoption_a_gift_of_love-subscribe and you can join our

> group. Share your ideas, wisdom and ups and downs.

>

>

>

[Guest guest]

Congratulations ! I'm so happy for you!

Donna

70 lbs Finally!

> Well thanks to the support of all my email friends I finally received my

> 70 lb star tonight! It has been almost 2 months since I got my 65 lb

> star. Had a gain over Easter and it took awhile to recupperate. But I

> am proud to say I have a total loss of 7.5 lbs for the month of May.

>

> When my leader asked me to say something I almost cried. I didn't

> realize I could be so emotional about my weight loss. I said that the

> number one thing I could think of was that I feel healthy for probably

> the first time in my life. I know that I am losing weight this time the

> right way. I am eating healthy and exercising on a very regular basis.

> This is a lifestyle I can and will maintain, for LIFE!

>

> Thanks to everyone!

>

> 240.5/170/165

>

>

>

>

>

[Guest guest]

WOW, !!! hooray!! Now, forgive me if someone else has asked this

already, what do you think has made the difference in getting to this point.

You're only 5 pounds from GOAL!!!

What's your favorite recipe? How do you get out the door to exercise when

you don't want to? Share your wisdom, oh slim one!!!

[Guest guest]

After only a few weeks OP I couldn't believe how good I felt. That in

itself has been a big motivator. Whenever I go off program I feel all

" icky " , I would really rather not feel like this. I really enjoy fruits

and veggies and for the most part I do not find it difficult to eat

within my range. I have found that on the days I really feel like I

need some chocolate, chips ect. (and this only happens about once a

month fortunately). I just let myself have it. I bank points daily and

earn usually about 3 AP's a day so I don't feel too bad about splurging

and it hasn't hurt me too bad so far.

I always have 0 point soup, white chicken chili (Tory's website) and

other homemade soups etc. frozen in single serving containers in the

freezer. Helps me to stay on program through the day. I run a daycare

so lunch is hectic. Now I can grab a healthy lunch fast. My favorite

recipe by far has to be the pineapple angel food cake. It is so simple

to make and so good on its own. I make it for company and potlucks all

the time. When I want to dress it up a bit I add ultra low fat cool

whip and some fresh berries.

For me, finding the best time of day to exercise was very important.

After trying many different times I have found that first thing in the

morning works best for me. I aim for at least 5 days a week. I

exercise at home so getting out the door isn't an issue. I really like

my treadmill. I walk, but with the incline way up so that I sweat. I do

this for 30 minutes. I usually do 15 minutes of weights and crunches as

well. A friend gave me a rower the other day so I am slowly adding that

to my routine as well. I love pilates but had to give that up months

ago since it really bothered my sciatic. However as I approach goal I

am not so concerned about losing weight as I am about toning and

firming. I have decided to give the pilates a try again. Slowly of

course, and if it bothers me still I will stop and find another

alternative. There are plenty of days I do not feel like exercising.

Usually I make myself get up and try anyways. Usually once I get

started I'm glad I did. On the odd day that I really don't feel like it

(not feeling well, or I went to bed too late) I allow myself to sleep.

But I need a good excuse! Something I have found that works for me

(but may sound really silly) is that I print out a calendar every month

and post it by my computer. Seeing as I check email about 4 times a day

I am always seeing this calendar as a reminder. At the beginning of the

month I write my current weight. I put a happy face sticker on everyday

that I exercise. I also have a sticker on weigh in days to write any

losses/gains. At the end of the month I put my end weight. I keep all

the calendars. I can see at a glance how often I am exercising.

240.5/170/165

Diane Loupe wrote:

> WOW, !!! hooray!! Now, forgive me if someone else has asked this

> already, what do you think has made the difference in getting to this

> point.

> You're only 5 pounds from GOAL!!!

> What's your favorite recipe? How do you get out the door to exercise when

> you don't want to? Share your wisdom, oh slim one!!!

>

>

>

[Guest guest]

It does feel great to be eating healthy. I don't miss that overful

bloated feeling I used to get all the time. Those days when you feel

like crawling to the couch after a meal! Now if only I would have

" clued " in sooner. WW's is not a difficult concept.

1. Eat healthy

2. Watch your portions

3. Be active

240.5/170/165

cschmoldt wrote:

> WOW! and a big CONGRATULATIONS on the 70 pounds. Feels great to be

> eating healthy doesn't it? You keep it up. Best wishes.

> Cliff

>

>

>

> I am eating healthy and exercising on a very regular basis.

> > This is a lifestyle I can and will maintain, for LIFE!

> >

> > Thanks to everyone!

> >

> > 240.5/170/165

>

>

>

[Guest guest]

I do the calendar also. On mine I have start and end date, monthly loss,

Year to date loss, BMI and how many days that month I exercised. On each

day I get a star for OP days, write exercisedown and total points for the

day. I also make monthly goals and write those in the empty space on the

calendar. Things like total monthly loss (usually make it a pound per week,

this months was 5 pounds) Milestone weights, like 10 pounds. Things like

that. It is very motivational. I have mine in a notebook that I keep on my

desk and then carry home on the weekends to write in.

-- Re: 70 lbs Finally!

After only a few weeks OP I couldn't believe how good I felt. That in

itself has been a big motivator. Whenever I go off program I feel all

" icky " , I would really rather not feel like this. I really enjoy fruits

and veggies and for the most part I do not find it difficult to eat

within my range. I have found that on the days I really feel like I

need some chocolate, chips ect. (and this only happens about once a

month fortunately). I just let myself have it. I bank points daily and

earn usually about 3 AP's a day so I don't feel too bad about splurging

and it hasn't hurt me too bad so far.

I always have 0 point soup, white chicken chili (Tory's website) and

other homemade soups etc. frozen in single serving containers in the

freezer. Helps me to stay on program through the day. I run a daycare

so lunch is hectic. Now I can grab a healthy lunch fast. My favorite

recipe by far has to be the pineapple angel food cake. It is so simple

to make and so good on its own. I make it for company and potlucks all

the time. When I want to dress it up a bit I add ultra low fat cool

whip and some fresh berries.

For me, finding the best time of day to exercise was very important.

After trying many different times I have found that first thing in the

morning works best for me. I aim for at least 5 days a week. I

exercise at home so getting out the door isn't an issue. I really like

my treadmill. I walk, but with the incline way up so that I sweat. I do

this for 30 minutes. I usually do 15 minutes of weights and crunches as

well. A friend gave me a rower the other day so I am slowly adding that

to my routine as well. I love pilates but had to give that up months

ago since it really bothered my sciatic. However as I approach goal I

am not so concerned about losing weight as I am about toning and

firming. I have decided to give the pilates a try again. Slowly of

course, and if it bothers me still I will stop and find another

alternative. There are plenty of days I do not feel like exercising.

Usually I make myself get up and try anyways. Usually once I get

started I'm glad I did. On the odd day that I really don't feel like it

(not feeling well, or I went to bed too late) I allow myself to sleep.

But I need a good excuse! Something I have found that works for me

(but may sound really silly) is that I print out a calendar every month

and post it by my computer. Seeing as I check email about 4 times a day

I am always seeing this calendar as a reminder. At the beginning of the

month I write my current weight. I put a happy face sticker on everyday

that I exercise. I also have a sticker on weigh in days to write any

losses/gains. At the end of the month I put my end weight. I keep all

the calendars. I can see at a glance how often I am exercising.

240.5/170/165

Diane Loupe wrote:

> WOW, !!! hooray!! Now, forgive me if someone else has asked this

> already, what do you think has made the difference in getting to this

> point.

> You're only 5 pounds from GOAL!!!

> What's your favorite recipe? How do you get out the door to exercise when

> you don't want to? Share your wisdom, oh slim one!!!

>

>

>

[Guest guest]

LOL ! (Replying to you again because you're just so cool.)

Roy and I spent the first six months of WW just saying to each other

" Why didn't we do this sooner? Why didn't we start ten years ago? "

~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`

Tory Klementsen, MCP A+

Career and Technology Educator

The successful person will do things that the unsuccessful person will

not.

> Re: Re: 70 lbs Finally!

>

>

> It does feel great to be eating healthy. I don't miss that overful

> bloated feeling I used to get all the time. Those days when you feel

> like crawling to the couch after a meal! Now if only I would have

> " clued " in sooner. WW's is not a difficult concept.

>

> 1. Eat healthy

> 2. Watch your portions

> 3. Be active

>

>

> 240.5/170/165

>

> cschmoldt wrote:

>

> > WOW! and a big CONGRATULATIONS on the 70 pounds. Feels great to be

> > eating healthy doesn't it? You keep it up. Best wishes. Cliff

> >

> >

> >

> > I am eating healthy and exercising on a very regular basis.

> > > This is a lifestyle I can and will maintain, for LIFE!

> > >

> > > Thanks to everyone!

> > >

> > > 240.5/170/165

> >

> >

> >

[Guest guest]

I hear you .

When I'm not on program I feel strange. I started feeling so good after

just a month of eating correctly. My skin cleared up. (Although right

now post-surgery I'm having a puberty moment...what is up with that?

Someone told me that it's a common after-effect of anesthesia.) Also, my

heartburn was gone. I have seriously had one single case of heartburn

since February 2, 2002. I used to have it at least two or three times a

week.

When I was just out of the hospital I went ahead and just ate to gain. I

journaled, but didn't worry about my points. I hated it. I seriously

HATED it. I know that sounds completely strange but as I may have

mentioned before, I am kind of a control (what is a nice word for

freak?) person and I felt out of control. The second week I went back on

program, just eating at a high point level, and it was like " WHEW! One

less thing to worry about! " (Odd that counting, journaling, and weighing

food makes me feel LESS stress.)

I'm an odd duck. I admit it.

Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I watch

WWE...wanna make something of it?)

[Guest guest]

<Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I watch

WWE...wanna make something of it?)>

Tory, what is WWE?

Blessings,

Jan Brown

RE: 70 lbs Finally!

I hear you .

When I'm not on program I feel strange. I started feeling so good after

just a month of eating correctly. My skin cleared up. (Although right

now post-surgery I'm having a puberty moment...what is up with that?

Someone told me that it's a common after-effect of anesthesia.) Also, my

heartburn was gone. I have seriously had one single case of heartburn

since February 2, 2002. I used to have it at least two or three times a

week.

When I was just out of the hospital I went ahead and just ate to gain. I

journaled, but didn't worry about my points. I hated it. I seriously

HATED it. I know that sounds completely strange but as I may have

mentioned before, I am kind of a control (what is a nice word for

freak?) person and I felt out of control. The second week I went back on

program, just eating at a high point level, and it was like " WHEW! One

less thing to worry about! " (Odd that counting, journaling, and weighing

food makes me feel LESS stress.)

I'm an odd duck. I admit it.

[Guest guest]

World Wrestling Entertainment

Aka " Big Time Wrestling "

One of my former students (had him in classes for five years) is working

towards becoming a professional wrestler. He got me into watching it

every now and then. Then in March my husband wanted to make sure that I

had the best birthday month ever doing all sorts of different things

before going into surgery, so he actually got us tickets to

Wrestlemania. We don't take it seriously...we just watch it as a hoot.

(Except when The Rock comes on. Then I watch EVERY intently.)

~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`

Tory Klementsen, MCP A+

Career and Technology Educator

The successful person will do things that the unsuccessful person will

not.

> Re: 70 lbs Finally!

>

>

> <Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah,

> I watch WWE...wanna make something of it?)> Tory, what is

> WWE? Blessings, Jan Brown

> RE: 70 lbs Finally!

>

>

> I hear you .

>

> When I'm not on program I feel strange. I started feeling

> so good after

> just a month of eating correctly. My skin cleared up.

> (Although right

> now post-surgery I'm having a puberty moment...what is up with that?

> Someone told me that it's a common after-effect of

> anesthesia.) Also, my

> heartburn was gone. I have seriously had one single case of

> heartburn

> since February 2, 2002. I used to have it at least two or

> three times a

> week.

>

> When I was just out of the hospital I went ahead and just

> ate to gain. I

> journaled, but didn't worry about my points. I hated it. I seriously

> HATED it. I know that sounds completely strange but as I may have

> mentioned before, I am kind of a control (what is a nice word for

> freak?) person and I felt out of control. The second week I

> went back on

> program, just eating at a high point level, and it was like

> " WHEW! One

> less thing to worry about! " (Odd that counting, journaling,

> and weighing

> food makes me feel LESS stress.)

>

> I'm an odd duck. I admit it.

>

>

>

>

>

[Guest guest]

Hey Jen, way to go. Of all the meetings I had to weigh in early

yesterday. You must be flying, and hey it isn't even the first week

of June yet. See you next week.

>

> > WOW! and a big CONGRATULATIONS on the 70 pounds. Feels great to be

> > eating healthy doesn't it? You keep it up. Best wishes.

> > Cliff

> >

> >

> >

> > I am eating healthy and exercising on a very regular basis.

> > > This is a lifestyle I can and will maintain, for LIFE!

> > >

> > > Thanks to everyone!

> > >

> > > 240.5/170/165

> >

> >

> >

[Guest guest]

SO GREAT, .. you should be so proud of how far you've come. I'm

proud of you girl!!! CONGRATS!!!

~ O

272/235.2/172

on WW since 1/7/02

70 lbs Finally!

> Well thanks to the support of all my email friends I finally received my

> 70 lb star tonight! It has been almost 2 months since I got my 65 lb

> star. Had a gain over Easter and it took awhile to recupperate. But I

> am proud to say I have a total loss of 7.5 lbs for the month of May.

[Guest guest]

What do you mean Mr. America is NOT Hulk Hogan??? Who could it possibly

be??? I can't believe we missed that. I am addicted to WWE too, so don't

feel bad

-- RE: 70 lbs Finally!

I hear you .

When I'm not on program I feel strange. I started feeling so good after

just a month of eating correctly. My skin cleared up. (Although right

now post-surgery I'm having a puberty moment...what is up with that?

Someone told me that it's a common after-effect of anesthesia.) Also, my

heartburn was gone. I have seriously had one single case of heartburn

since February 2, 2002. I used to have it at least two or three times a

week.

When I was just out of the hospital I went ahead and just ate to gain. I

journaled, but didn't worry about my points. I hated it. I seriously

HATED it. I know that sounds completely strange but as I may have

mentioned before, I am kind of a control (what is a nice word for

freak?) person and I felt out of control. The second week I went back on

program, just eating at a high point level, and it was like " WHEW! One

less thing to worry about! " (Odd that counting, journaling, and weighing

food makes me feel LESS stress.)

I'm an odd duck. I admit it.

Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I watch

WWE...wanna make something of it?)

[Guest guest]

Well that's what the lie detector said! Oh Vince was MAD!

I just get such a kick out of the histrionics of the entire thing. Vince

looks at Hog...err, Mr. America with his beady, angry little eyes.

Cracks me up.

Ironically before Mr. America even came out of his dressing room the

first time I just *KNEW* it was Hogan. I couldn't believe it when Vince

beat him and forced him to retire. Then when Vince's daughter came out

with that look on her face, I knew I was right.

Good heavens I'm a dork!

~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`

Tory Klementsen, MCP A+

Career and Technology Educator

The successful person will do things that the unsuccessful person will

not.

> RE: 70 lbs Finally!

>

> I hear you .

>

> When I'm not on program I feel strange. I started feeling so

> good after just a month of eating correctly. My skin cleared

> up. (Although right now post-surgery I'm having a puberty

> moment...what is up with that? Someone told me that it's a

> common after-effect of anesthesia.) Also, my heartburn was

> gone. I have seriously had one single case of heartburn since

> February 2, 2002. I used to have it at least two or three

> times a week.

>

> When I was just out of the hospital I went ahead and just ate

> to gain. I journaled, but didn't worry about my points. I

> hated it. I seriously HATED it. I know that sounds completely

> strange but as I may have mentioned before, I am kind of a

> control (what is a nice word for

> freak?) person and I felt out of control. The second week I

> went back on program, just eating at a high point level, and

> it was like " WHEW! One less thing to worry about! " (Odd that

> counting, journaling, and weighing food makes me feel LESS stress.)

>

> I'm an odd duck. I admit it.

>

> Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I

> watch WWE...wanna make something of it?)

>

>

>

[Guest guest]

OK, I think I need the URL for Tory's website for that chili and I need the

pineapple angel food cake recipe! Sounds wonderful, both of them.

Donna

Re: 70 lbs Finally!

> After only a few weeks OP I couldn't believe how good I felt. That in

> itself has been a big motivator. Whenever I go off program I feel all

> " icky " , I would really rather not feel like this. I really enjoy fruits

> and veggies and for the most part I do not find it difficult to eat

> within my range. I have found that on the days I really feel like I

> need some chocolate, chips ect. (and this only happens about once a

> month fortunately). I just let myself have it. I bank points daily and

> earn usually about 3 AP's a day so I don't feel too bad about splurging

> and it hasn't hurt me too bad so far.

>

> I always have 0 point soup, white chicken chili (Tory's website) and

> other homemade soups etc. frozen in single serving containers in the

> freezer. Helps me to stay on program through the day. I run a daycare

> so lunch is hectic. Now I can grab a healthy lunch fast. My favorite

> recipe by far has to be the pineapple angel food cake. It is so simple

> to make and so good on its own. I make it for company and potlucks all

> the time. When I want to dress it up a bit I add ultra low fat cool

> whip and some fresh berries.

>

> For me, finding the best time of day to exercise was very important.

> After trying many different times I have found that first thing in the

> morning works best for me. I aim for at least 5 days a week. I

> exercise at home so getting out the door isn't an issue. I really like

> my treadmill. I walk, but with the incline way up so that I sweat. I do

> this for 30 minutes. I usually do 15 minutes of weights and crunches as

> well. A friend gave me a rower the other day so I am slowly adding that

> to my routine as well. I love pilates but had to give that up months

> ago since it really bothered my sciatic. However as I approach goal I

> am not so concerned about losing weight as I am about toning and

> firming. I have decided to give the pilates a try again. Slowly of

> course, and if it bothers me still I will stop and find another

> alternative. There are plenty of days I do not feel like exercising.

> Usually I make myself get up and try anyways. Usually once I get

> started I'm glad I did. On the odd day that I really don't feel like it

> (not feeling well, or I went to bed too late) I allow myself to sleep.

> But I need a good excuse! Something I have found that works for me

> (but may sound really silly) is that I print out a calendar every month

> and post it by my computer. Seeing as I check email about 4 times a day

> I am always seeing this calendar as a reminder. At the beginning of the

> month I write my current weight. I put a happy face sticker on everyday

> that I exercise. I also have a sticker on weigh in days to write any

> losses/gains. At the end of the month I put my end weight. I keep all

> the calendars. I can see at a glance how often I am exercising.

>

>

> 240.5/170/165

>

> Diane Loupe wrote:

>

> > WOW, !!! hooray!! Now, forgive me if someone else has asked

this

> > already, what do you think has made the difference in getting to this

> > point.

> > You're only 5 pounds from GOAL!!!

> > What's your favorite recipe? How do you get out the door to exercise

when

> > you don't want to? Share your wisdom, oh slim one!!!

> >

> >

> >

[Guest guest]

Well if the lie detector said he wasn't then it must be true. Because you

know everything on there is absolutely true, Right? I am right there with

you being a dork, We have ordered the past 2 paperviews and found out last

Sunday that Judgement Day was going to be free for Active Duty Military, I

knew my BF being in the Navy would pay off someday!! Thanks for the update,

I have to call Tim now..I am sure he will love me interrupting his day for

this " news " Thanks Tory!!

-- RE: 70 lbs Finally!

>

> I hear you .

>

> When I'm not on program I feel strange. I started feeling so

> good after just a month of eating correctly. My skin cleared

> up. (Although right now post-surgery I'm having a puberty

> moment...what is up with that? Someone told me that it's a

> common after-effect of anesthesia.) Also, my heartburn was

> gone. I have seriously had one single case of heartburn since

> February 2, 2002. I used to have it at least two or three

> times a week.

>

> When I was just out of the hospital I went ahead and just ate

> to gain. I journaled, but didn't worry about my points. I

> hated it. I seriously HATED it. I know that sounds completely

> strange but as I may have mentioned before, I am kind of a

> control (what is a nice word for

> freak?) person and I felt out of control. The second week I

> went back on program, just eating at a high point level, and

> it was like " WHEW! One less thing to worry about! " (Odd that

> counting, journaling, and weighing food makes me feel LESS stress.)

>

> I'm an odd duck. I admit it.

>

> Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I

> watch WWE...wanna make something of it?)

>

>

>

[Guest guest]

Hahahah!

We didn't get the PPV Wrestlemania because we WENT there! Wahoo! It

comes out on DVD this week so we're going to get it. You know, I never

would have watched it on my own but my husband is so great. He just knew

that I'd get a kick out of it, and now I find myself hooked.

Of course I didn't see The Rock yesterday, so that was somewhat of a

dissapointment.

~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`

Tory Klementsen, MCP A+

Career and Technology Educator

The successful person will do things that the unsuccessful person will

not.

> RE: 70 lbs Finally!

> >

> > I hear you .

> >

> > When I'm not on program I feel strange. I started feeling so

> > good after just a month of eating correctly. My skin cleared

> > up. (Although right now post-surgery I'm having a puberty

> > moment...what is up with that? Someone told me that it's a

> > common after-effect of anesthesia.) Also, my heartburn was

> > gone. I have seriously had one single case of heartburn since

> > February 2, 2002. I used to have it at least two or three

> > times a week.

> >

> > When I was just out of the hospital I went ahead and just ate

> > to gain. I journaled, but didn't worry about my points. I

> > hated it. I seriously HATED it. I know that sounds completely

> > strange but as I may have mentioned before, I am kind of a

> > control (what is a nice word for

> > freak?) person and I felt out of control. The second week I

> > went back on program, just eating at a high point level, and

> > it was like " WHEW! One less thing to worry about! " (Odd that

> > counting, journaling, and weighing food makes me feel LESS stress.)

> >

> > I'm an odd duck. I admit it.

> >

> > Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I

> > watch WWE...wanna make something of it?)

> >

> >

> >

[Guest guest]

OK, you are a bigger Dork than I am Heehee. The only reason we have

not went to see one is because none have been in our area lately. The Rock

is making a movie or something like that. He has not been on since Godlberg

beat him. I did hear last Sunday that he was going to be coming back soon,

maybe Judgement Day.

-- RE: 70 lbs Finally!

> >

> > I hear you .

> >

> > When I'm not on program I feel strange. I started feeling so

> > good after just a month of eating correctly. My skin cleared

> > up. (Although right now post-surgery I'm having a puberty

> > moment...what is up with that? Someone told me that it's a

> > common after-effect of anesthesia.) Also, my heartburn was

> > gone. I have seriously had one single case of heartburn since

> > February 2, 2002. I used to have it at least two or three

> > times a week.

> >

> > When I was just out of the hospital I went ahead and just ate

> > to gain. I journaled, but didn't worry about my points. I

> > hated it. I seriously HATED it. I know that sounds completely

> > strange but as I may have mentioned before, I am kind of a

> > control (what is a nice word for

> > freak?) person and I felt out of control. The second week I

> > went back on program, just eating at a high point level, and

> > it was like " WHEW! One less thing to worry about! " (Odd that

> > counting, journaling, and weighing food makes me feel LESS stress.)

> >

> > I'm an odd duck. I admit it.

> >

> > Wow! Mr. America ISN'T Hulk Hogan! I am so relieved. (Yeah, I

> > watch WWE...wanna make something of it?)

> >

> >

> >

[Guest guest]

Oh thank GOODNESS! He is one fine piece of man, and I'm sure VERY low in

points.

My sister met him once and about lived on that for a week. He was at

Wrestlemania and is quite yummy in person. Unfortunately he wasn't at

the Meet the Wrestlers party the night before. (See, I'm telling you.

Total dork. I did get my picture taken with Team Angle, though.)

~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`

Tory Klementsen, MCP A+

Career and Technology Educator

The successful person will do things that the unsuccessful person will

not.

> RE: 70 lbs Finally!

> > >

> > > I hear you .

> > >

> > > When I'm not on program I feel strange. I started feeling so good

> > > after just a month of eating correctly. My skin cleared up.

> > > (Although right now post-surgery I'm having a puberty

> moment...what

> > > is up with that? Someone told me that it's a common

> after-effect of

> > > anesthesia.) Also, my heartburn was gone. I have

> seriously had one

> > > single case of heartburn since February 2, 2002. I used

> to have it

> > > at least two or three times a week.

> > >

> > > When I was just out of the hospital I went ahead and just ate to

> > > gain. I journaled, but didn't worry about my points. I

> hated it. I

> > > seriously HATED it. I know that sounds completely strange

> but as I

> > > may have mentioned before, I am kind of a control (what is a nice

> > > word for

> > > freak?) person and I felt out of control. The second week I

> > > went back on program, just eating at a high point level, and

> > > it was like " WHEW! One less thing to worry about! " (Odd that

> > > counting, journaling, and weighing food makes me feel

> LESS stress.)

> > >

> > > I'm an odd duck. I admit it.

> > >

> > > Wow! Mr. America ISN'T Hulk Hogan! I am so relieved.

> (Yeah, I watch

> > > WWE...wanna make something of it?)

> > >

> > >

> > >

[Guest guest]

I had to buy the Scorpion King on DVD just for him, can totally turn down

the sound and just watch him. My BF bought me a life size Rock poster but

he did forbid me to hang it in the bedroom. I had to hang out of sight, so

it is on the back of my closet door. I would have to say that I am loving

Rob VanDam these days. I liked Christian before he dorked out with his $700

haircut.

-- RE: 70 lbs Finally!

> > >

> > > I hear you .

> > >

> > > When I'm not on program I feel strange. I started feeling so good

> > > after just a month of eating correctly. My skin cleared up.

> > > (Although right now post-surgery I'm having a puberty

> moment...what

> > > is up with that? Someone told me that it's a common

> after-effect of

> > > anesthesia.) Also, my heartburn was gone. I have

> seriously had one

> > > single case of heartburn since February 2, 2002. I used

> to have it

> > > at least two or three times a week.

> > >

> > > When I was just out of the hospital I went ahead and just ate to

> > > gain. I journaled, but didn't worry about my points. I

> hated it. I

> > > seriously HATED it. I know that sounds completely strange

> but as I

> > > may have mentioned before, I am kind of a control (what is a nice

> > > word for

> > > freak?) person and I felt out of control. The second week I

> > > went back on program, just eating at a high point level, and

> > > it was like " WHEW! One less thing to worry about! " (Odd that

> > > counting, journaling, and weighing food makes me feel

> LESS stress.)

> > >

> > > I'm an odd duck. I admit it.

> > >

> > > Wow! Mr. America ISN'T Hulk Hogan! I am so relieved.

> (Yeah, I watch

> > > WWE...wanna make something of it?)

> > >

> > >

> > >

[Guest guest]

LOL.. That is funny. My hsuband got a postor of the Rock from his brother for

Christmas. I hung it in the bedroom. I told him it would be rude not to have

it ng up when he camee over.

theresa

[Guest guest]

Too funny. I should move mine and just tell him that I thought it was so

sweet of him to buy it for me that it deserves more respect than being hung

in the closet.

-- Re: 70 lbs Finally!

LOL.. That is funny. My hsuband got a postor of the Rock from his brother

for

Christmas. I hung it in the bedroom. I told him it would be rude not to have

it ng up when he camee over.

theresa