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a carb counting guide?

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Hello everyone:

I thought someone mentioned once of the existancee of such of guide. How

would I go about obtaining it?

thanks

hello and intro from a new member

>

>

>> Hello everyone:

>> My name is Sosa currently leaving in the state of NM, and I would

>> like to introduce myself to this list

>> which may I add since I was diagnosed about 4 weeks ago I am so, so glad

>> to

>> have found this group. I am very new at this and I am sure that I will

>> learn from everyone and for sure I do appreciate a group such as this one

>> specially for a newby like me. so far the thing that I thought I was

>> going

>> to miss the most is coke since I used to drink a lot of it but I've been

>> able to stop drinking it completely and have been trying to eat different

>> so

>> if any of you can please recommend me some resources or How I should get

>> started inlearning about this I would very much appreciated. I am

>> checking

>> my sugar twice a day before breakfast and dinner and I was prescribed

>> glyburide

>> by the doctor this coming tuesday will be my first main doctor visit so

>> I

>> hope

>> everything goes well.

>> thanks everyone for excepting my membership to this group.

>> Sosa

>>

>>

>>

>> --

>> No virus found in this outgoing message.

>> Checked by AVG Anti-Virus.

>> Version: 7.1.392 / Virus Database: 268.5.1/327 - Release Date: 4/28/2006

>>

>>

>>

>>

>>

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