graham cracker sandwichjes and leslie tapes

[Guest guest]

> Hello all,

> I made the graham cracker and cool whip sandwiches yesterday.

> I made 4 thank goodness because the kids and I each had

> them fir treat..lol.They loved them.I made another batch for today.

> They are cheaper than Ice Cream sandwiches I figure let

> them go.DH felt bad they ate my treats but I just made more.

> I haven't done my tapes for two days my legs are ACHING

> they have done this the last few months right before my period,

> anyone else have this happen?

> Talk to you soon.Peggy

> Wife to Jack

> Mom to 9, 8, Kristie 5

Yes Yes Yes my legs hurt I don't get any other symptoms but boy do my

legs kill me. 2 wseeks later that is a different story I ache I get

back cramps I get really ill. Not to mention bloated. I wonder if I

loose a good amount of weight if that will stop.

Traci

[Guest guest]

Hello all,

I made the graham cracker and cool whip sandwiches yesterday.

I made 4 thank goodness because the kids and I each had

them fir treat..lol.They loved them.I made another batch for today.

They are cheaper than Ice Cream sandwiches I figure let

them go.DH felt bad they ate my treats but I just made more.

I haven't done my tapes for two days my legs are ACHING

they have done this the last few months right before my period,

anyone else have this happen?

Talk to you soon.PeggyWife to JackMom to 9, 8, Kristie 5

[Guest guest]

Peggy,

About the leg cramps - whoever mentioned calcium suppliments is

correct. Also, try eating a banana everyday around that time. The

banana contains potassium that helps cramping. My husband was a

professional athelete and the training coaches also used that

approach!

> Hello all,

> I made the graham cracker and cool whip sandwiches yesterday.

> I made 4 thank goodness because the kids and I each had

> them fir treat..lol.They loved them.I made another batch for today.

> They are cheaper than Ice Cream sandwiches I figure let

> them go.DH felt bad they ate my treats but I just made more.

> I haven't done my tapes for two days my legs are ACHING

> they have done this the last few months right before my period,

> anyone else have this happen?

> Talk to you soon.Peggy

> Wife to Jack

> Mom to 9, 8, Kristie 5

[Guest guest]

Peggy,

About the leg cramps - whoever mentioned calcium suppliments is

correct. Also, try eating a banana everyday around that time. The

banana contains potassium that helps cramping. My husband was a

professional athelete and the training coaches also used that

approach!

> Hello all,

> I made the graham cracker and cool whip sandwiches yesterday.

> I made 4 thank goodness because the kids and I each had

> them fir treat..lol.They loved them.I made another batch for today.

> They are cheaper than Ice Cream sandwiches I figure let

> them go.DH felt bad they ate my treats but I just made more.

> I haven't done my tapes for two days my legs are ACHING

> they have done this the last few months right before my period,

> anyone else have this happen?

> Talk to you soon.Peggy

> Wife to Jack

> Mom to 9, 8, Kristie 5

[Guest guest]

My legs ache 24/7, but mine's from fibromyalgia.

Sharon

Hello all,

I made the graham cracker and cool whip sandwiches yesterday.

I made 4 thank goodness because the kids and I each had

them fir treat..lol.They loved them.I made another batch for today.

They are cheaper than Ice Cream sandwiches I figure let

them go.DH felt bad they ate my treats but I just made more.

I haven't done my tapes for two days my legs are ACHING

they have done this the last few months right before my period,

anyone else have this happen?

Talk to you soon.PeggyWife to JackMom to 9, 8, Kristie 5

[Guest guest]

My legs ache 24/7, but mine's from fibromyalgia.

Sharon

Hello all,

I made the graham cracker and cool whip sandwiches yesterday.

I made 4 thank goodness because the kids and I each had

them fir treat..lol.They loved them.I made another batch for today.

They are cheaper than Ice Cream sandwiches I figure let

them go.DH felt bad they ate my treats but I just made more.

I haven't done my tapes for two days my legs are ACHING

they have done this the last few months right before my period,

anyone else have this happen?

Talk to you soon.PeggyWife to JackMom to 9, 8, Kristie 5

[Guest guest]

Welcome to the group and it looks like you are doing fine with the internet stuff, as you call it. You will definately learn as you use it.

That's great on your weight loss! I just love this group and can't wait to get on and see what everyone is doing!

Sharon

Re: graham cracker sandwichjes and leslie tapes

hi,My name is and I just joined this group yesterday. not quite sure how this works as i am new to computers and the internet and i think i have lot to learn. Weigh in day was today and for the third week in a row i lost 1.8 lbs. In response to legs aching before period, it happens to me every month. I believe it has something to do with muscle contractions and preparing the body for release. for me it usually lasts a day or to before the achiness goes away. One thing that helps is taking 2 calcium and magnesium supplements at night for the two days before and two days into your period. Any helpful hints for me on how this internet stuff works would be appreciated. Have a great day everyone!

[Guest guest]

Welcome to the group and it looks like you are doing fine with the internet stuff, as you call it. You will definately learn as you use it.

That's great on your weight loss! I just love this group and can't wait to get on and see what everyone is doing!

Sharon

Re: graham cracker sandwichjes and leslie tapes

hi,My name is and I just joined this group yesterday. not quite sure how this works as i am new to computers and the internet and i think i have lot to learn. Weigh in day was today and for the third week in a row i lost 1.8 lbs. In response to legs aching before period, it happens to me every month. I believe it has something to do with muscle contractions and preparing the body for release. for me it usually lasts a day or to before the achiness goes away. One thing that helps is taking 2 calcium and magnesium supplements at night for the two days before and two days into your period. Any helpful hints for me on how this internet stuff works would be appreciated. Have a great day everyone!

[Guest guest]

Hi- I just joined too. I've been at WW for 4 weeks and had lost 4 lbs - until TODAY - I gained 2.6 lbs back. For no apparent reason. I'm frustrated but motivated to continue. I also do not know what tapes are.

Welcome to the group! In case no-one has answered you they are walking tapes.

Sharon

[Guest guest]

Hi- I just joined too. I've been at WW for 4 weeks and had lost 4 lbs - until TODAY - I gained 2.6 lbs back. For no apparent reason. I'm frustrated but motivated to continue. I also do not know what tapes are.

Welcome to the group! In case no-one has answered you they are walking tapes.

Sharon