Re: [LEAP_RDs] Nutritional Yeast -msg-excitotoxins

[Guest guest]

Hi ,

Just one story about nutritional yeast. Had a friend years ago with

significant adult acne (he was in her early 40's) and had been taking

nutritional

yeast for years, thinking it was " good for him. " I suspected it may be an

acne trigger for him, and sure enough, his acne cleared up when he stopped

taking the nutritional yeast.

Sorry, I don't recall how soon after eliminating it before his face cleared

up.

Regarding containing msg/glutamate and excitotoxins. YES! According to

Janice Joneja, dietitian.

From " Dealing with Food Allergies " by Janice Vickerstaff Joneja:

The following flavorings contain MSG and may appear on food labels:

Accent

Ajinomoto

Zest

Vestin

Gourmet powder

Subu

Chinese seasoning

Glutavene

Gutacyl

Hydrolyzed vegetable protein (HVP)

Hydrolyzed plant protein (HPP)

Natural flavoring (may be HVP)

Flavoring

Kombu extract

Mei-jing

Wei-jing

RL-50

These almost always contain glutamate/MSG:

Autolyzed yeast

Calcium caseinate

Gelatin

Glutamate

Glutamic acid

Hydrolyzed protein

(any protein that is hydrolyzed)

Monopotassium glutamate

Monosodium glutamate

Sodium caseinate

Textured protein

Yeast nutrient

Yeast extract

Yeast food

The chicken pox vaccine!

These usually contain glutamate/MSG:

Barley malt

Bouillon and Broth

Carageenan

Citric acid

Flavors(s) & Flavoring (s)

Malt extract

Malt flavoring

Maltodextrin

Natural beef flavoring

Natural chicken flavoring

Natural pork flavoringNatural flavor(s) & flavoring(s)

Pectin

Protease/Protease enzymes

" Seasonings "

Soy protein/Soy protein concentrate

Soy protein isolate

Soy sauce/Soy sauce extract

Stock

Ultra-pasteurized

Whey protein

Whey protein concentrate

Whey protein isolate

Anything protein fortified

Jan Patenaude, RD, CLT

Director of Medical Nutrition

Signet Diagnostic Corporation

Telecommuting Nationwide

(Mountain Time) office and cell

Fax:

DineRight4@...

" Though no one can go back and make a brand new start, anyone can start

from now and make a brand new ending. "

~Carl Bard

Specialist in IBS, migraine, fibromyalgia and inflammatory conditions

which are often triggered by adverse reactions to foods and chemicals.

Co-author of the Certified LEAP Therapist Training Course.

In a message dated 12/6/2010 10:42:48 A.M. Mountain Standard Time,

eat2liv@... writes:

I love nutritional yeast flakes and have been incorporating them into my

diet for nearly 2 decades.

I have been posed a question about the possibility of Nutritional Yeast

being an “endotoxin†and that it may pose the same problems as MSG does for

some people

Does anyone have any information on the downfalls of nutritional yeast?

Thanks so much!

Brown, MS, RD, CPT, CDE

Registered Dietitian

Certified Holistic Chef

Certified Personal Trainer

Certified Diabetes Educator

Certified Weight Management Specialist

Cell:

Email: _eat2liv@..._ (mailto:eat2liv@...)

Website: _www.TheKitchenVixen.com_ (http://www.thekitchenvixen.com/)