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Hi Nita, Welcome to the group. You are in the right place to safely taper off the meds. I hate to be the one to break it to you, but dropping from 30 to 15 in one cut IS cold turkey. How have you felt during the past two months? Now you have the chance to slow down. This group advocates a very slow taper, making cuts of no more than 5 or 10%. That is what has been proven to work. I had gone cold turkey for 12 days when I got here in a literal hell. I was advised to go back on and taper. I've been tapering slowly ever since. Except TWICE because I am so hard headed, I stopped cold turkey again, got very sick again, reinstated at the last stable does again, and kept going. Otherwise I would be done by now. But I am getting close and I feel so much better. You can get off the meds, it just takes time. Best wishes,

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Dear Nita,

You said:

<< i'm Nita, i was on 30 mg cymbalta for 6 months, and cut back to15 on nov

4th. i tried cold turkey but couldn't do it. i was so sick!

i am on vacation in tennessee right now, and when i get back to alaska, i

would like to drop down to 7.5 or try cold turkey again. i just want this

poison out of me! glad i found this group!>>

** We, too, are glad you found us!

You have to slow down on your withdrawal, Nita. Decreases should be 5-10%

at a time waiting in between until you feel stable again. There's no need

to wonder whether you should wait two or three or more weeks. All you have

tob do is go by how you feel. That is the most accurate gauge for safe

withdrawal. The reason it is done this way is because by doing it too

quickly you are risking doing more serious damage to your brain than what

the drug has already done. Those who recover quickest and more fully are

those who do 10% or smaller decreases. Believe me, you don't want to go

faster or go cold turkey. If the difficulty of the withdrawal was the only

problem that would be fine. But it's not.

Cymbalta is a fairly new drug (the past few years). We don't get many

people yet who have taken it. Why did you choose to take it initially 6

mos. ago? Have you ever taken any other drug of this sort?

If you look in our files you'll see some suggestions for making this

withdrawal easier on yourself in a document titled Basic Healing Protocol.

It can be found here:

http://health.groups.yahoo.com/group/Withdrawal_and_Recovery/files/

Take a look at it and then ask for any clarification you need. It really

needs to be re-written but I don't seem to get around to it, lol.

OK, now, repeat after me --

I WILL NOT GO COLD TURKEY BECAUSE IT WILL MAKE CATHERINE CRY. THEN AFTER

SHE CRIES SHE'LL YELL AT ME, AND FROM WHAT I UNDERSTAND, THIS IS NOT A

PRETTY THING.

Now, say it again. <g>

In all seriousness, I dread having new people come to the group stating

they did a cold turkey withdrawal. I dread it because this limits my

ability to help them and I know they're in for utter misery for much longer

than they ever thought they would be. Others have made this mistake so you

don't have to make it.

--

Regards,

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" I WILL NOT GO COLD TURKEY BECAUSE IT WILL MAKE CATHERINE CRY. THEN

AFTER

SHE CRIES SHE'LL YELL AT ME, AND FROM WHAT I UNDERSTAND, THIS IS NOT A

PRETTY THING. "

Aw, this is so cute! But ya have to listen Nita, because it's not nice

to make cry and it's even less nice to have her yell at you!!

LOL

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  • 7 months later...

Hello all!

My name is Ruby, and I'm a 19 year old girl. I (of course) am on the

Autism Spectrum. My diagnosis is PDD-NOS. I hope to get to know some

of you somewhat. This looks like a good group!

Ruby

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Hi Ruby!

I'm 18 and I am also on the spectrum (diagnosis Asperger's). What are you

interested in?

-Ari

>

> Hello all!

>

> My name is Ruby, and I'm a 19 year old girl. I (of course) am on the

> Autism Spectrum. My diagnosis is PDD-NOS. I hope to get to know some

> of you somewhat. This looks like a good group!

>

> Ruby

>

>

>

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Well, lets see.... I like doing art. I also like cats (I have 2

of 'em). Also, I'll be starting college in the fall and I'll be

studying Early Childhood Development because I'm interested in

working with kids. How about you? What are your interests.

Ruby

> >

> > Hello all!

> >

> > My name is Ruby, and I'm a 19 year old girl. I (of course) am on

the

> > Autism Spectrum. My diagnosis is PDD-NOS. I hope to get to know

some

> > of you somewhat. This looks like a good group!

> >

> > Ruby

> >

> >

> >

>

>

>

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Hey,

What a coincidence! I will also be starting college in the fall. I hope you

consider ASAC's autistic college student blog project. I'll send you

information. Where will you be studying? You sound like a very interesting

person.

I'm going to be starting at the University of land-Baltimore County

studying Economics and Political Science. I'm interested in law school,

because I hope to become an advocate in disability and educational law. My

main interests are in the social sciences, particularly economics, legal

issues and social justice advocacy (particularly in education). I am also

interested in working with kids, though not professionally. I will probably

be volunteering in a inner city school in Baltimore this Fall while I'm at

school.

-Ari

>

> Well, lets see.... I like doing art. I also like cats (I have 2

> of 'em). Also, I'll be starting college in the fall and I'll be

> studying Early Childhood Development because I'm interested in

> working with kids. How about you? What are your interests.

>

> Ruby

>

>

> > >

> > > Hello all!

> > >

> > > My name is Ruby, and I'm a 19 year old girl. I (of course) am on

> the

> > > Autism Spectrum. My diagnosis is PDD-NOS. I hope to get to know

> some

> > > of you somewhat. This looks like a good group!

> > >

> > > Ruby

> > >

> > >

> > >

> >

> >

> >

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I'll be attending Bunker Hill Community College, which is here in

Massachusetts. That's cool that you're interested in law school.

Ruby

> > > >

> > > > Hello all!

> > > >

> > > > My name is Ruby, and I'm a 19 year old girl. I (of course)

am on

> > the

> > > > Autism Spectrum. My diagnosis is PDD-NOS. I hope to get to

know

> > some

> > > > of you somewhat. This looks like a good group!

> > > >

> > > > Ruby

> > > >

> > > >

> > > >

> > >

> > >

> > >

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have you had the pdd-nos diganosis your hole life or

just with in a few months please let me know people

with pdd-nos are till autistic just not as bad as

thoughs with autism or asperger's but are still

autistic shear your story of how your life has been

and did you need special edd?thanks tom-g

--- Ruby wrote:

> I'll be attending Bunker Hill Community College,

> which is here in

> Massachusetts. That's cool that you're interested

> in law school.

>

> Ruby

>

>

>

> > > > >

> > > > > Hello all!

> > > > >

> > > > > My name is Ruby, and I'm a 19 year old girl.

> I (of course)

> am on

> > > the

> > > > > Autism Spectrum. My diagnosis is PDD-NOS. I

> hope to get to

> know

> > > some

> > > > > of you somewhat. This looks like a good

> group!

> > > > >

> > > > > Ruby

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > > [Non-text portions of this message have been

> removed]

> > > >

> > >

> > >

> > >

> >

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

>

>

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Yes, I know that those of us with PDD-NOS have less symptoms than

people who are diagnosed with Aspergers or Autism, but I don't agree

with the word " bad " because it sounds like being on the spectrum is

a negative thing. There may be some challenges, but there are some

positive points as well. Anyway, I was diagnosed with PDD-NOS when

I was 5, so I've had it for most of my life. I went to public

school during kindergarten, but that was rough (20 students in 1

room was too much for me) so I started going to a special ed school

the following year, and I was in special ed up until I graduated

from high school this past June. I accomplished much more than I

would've had I continued with public school, but there were some

times where I felt bad that I couldn't succeed without special ed.

But since then, I've realized that there is no such thing

as " normal " and that even people who aren't in special ed have some

challenges.

Ruby

> > > > > >

> > > > > > Hello all!

> > > > > >

> > > > > > My name is Ruby, and I'm a 19 year old girl.

> > I (of course)

> > am on

> > > > the

> > > > > > Autism Spectrum. My diagnosis is PDD-NOS. I

> > hope to get to

> > know

> > > > some

> > > > > > of you somewhat. This looks like a good

> > group!

> > > > > >

> > > > > > Ruby

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > > >

> > > > > [Non-text portions of this message have been

> > removed]

> > > > >

> > > >

> > > >

> > > >

> > >

> > >

> > > [Non-text portions of this message have been

> > removed]

> > >

> >

> >

> >

> >

> >

>

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what i ment as bad was that i have pdd-nos too and

because i dont rock like if i had autism i had a hard

time in school and when i went to school thay did not

know of pdd-nos or asperger's till 1994 six years

after i was out of school i use the trum autism i went

to a meeting on autism and the lady that was talking

about her book on the spectrum said all five are

autism so you can just say autism most normal people

do not understand what pdd-nos means thay think

perinode personality disorder when i tell them it's

part of autism thay tell me why i should just have

said i have autism any way welcome to the group my

name is thomas and i am getting ready to have research

done on me at uc davis in california i just found i

have a rare syndrome that most children with it have

autism and a list of other things so thay are going to

find out what all is wrong with me and i will finaly

get the right diganosis in life we have been wating

for 36 years one we know is

pdd-nos.facioscapularhermeral muscular

dystrophy.obstructive and central sleep apnea.myotonic

epilepsy.athma.with a tracheostomy right now i am have

a hard time walking and use a power chair partime when

i get it all on paper i can get the treatment that

thay have that will work for me take care thanks for

reading thomas..........

--- Ruby wrote:

> Yes, I know that those of us with PDD-NOS have less

> symptoms than

> people who are diagnosed with Aspergers or Autism,

> but I don't agree

> with the word " bad " because it sounds like being on

> the spectrum is

> a negative thing. There may be some challenges, but

> there are some

> positive points as well. Anyway, I was diagnosed

> with PDD-NOS when

> I was 5, so I've had it for most of my life. I went

> to public

> school during kindergarten, but that was rough (20

> students in 1

> room was too much for me) so I started going to a

> special ed school

> the following year, and I was in special ed up until

> I graduated

> from high school this past June. I accomplished

> much more than I

> would've had I continued with public school, but

> there were some

> times where I felt bad that I couldn't succeed

> without special ed.

> But since then, I've realized that there is no such

> thing

> as " normal " and that even people who aren't in

> special ed have some

> challenges.

>

> Ruby

>

>

> > > > > > >

> > > > > > > Hello all!

> > > > > > >

> > > > > > > My name is Ruby, and I'm a 19 year old

> girl.

> > > I (of course)

> > > am on

> > > > > the

> > > > > > > Autism Spectrum. My diagnosis is

> PDD-NOS. I

> > > hope to get to

> > > know

> > > > > some

> > > > > > > of you somewhat. This looks like a good

> > > group!

> > > > > > >

> > > > > > > Ruby

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > >

> > > > > >

> > > > > > [Non-text portions of this message have

> been

> > > removed]

> > > > > >

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > > [Non-text portions of this message have been

> > > removed]

> > > >

> > >

> > >

> > >

> > >

> > >

> >

>

>

>

>

>

>

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