Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 >>1. Bite the bullet and increase HC to 30 mg (10-10-5-5)and see what happens. It's very important that I know how many days I can try this experiment before I risk permanantly suppressing the adrenals. 2. Drop my morning dose to 5 mg and take 4 doses of 5 mg instead of a 10-5-5. This to allow the ACTH to increase in the morning and get my adrenals going a bit. I was doing 4 doses of 4 in the beginning, but I found that I started feeling effects of low cortisol about 2 hours or so after the first dose, so I upped it to 10. 3. Stay on my current dose. Take sea salt 2x a day and vitamin C on a consistent basis.<< OK number 3, you should have been doing all along. Healing your adrenals requires COMMITMENT. Then TRY changing your doses areound. What works for one might not work for another, but if you have already tried the 5-5-5-5 I doubt it will work nowe better than before. But try it, but only for a month, if thta doesn;t work, number 1 should be tried. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 >>Can someone tell me the best place to purchase sea salt and the best kind? I bought what I thought was great from Whole Foods but once home I discovered it has no iodine in it!<< All unrefined sea salt has traces of iodine in it, but if oyu are wanting to supplement with iodine I would suggest Lugol's Iodine or Iodoral. I buy Lugol's from www.jcrows.com and i BUY cELTIC sE sALT FROM -http://www.celticseasalt.com/- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 so you're saying I should do the sea salt and Vit C before doing anything else? Or do it in conjunction with the 4 doses of 5 mg? What should I do with my Armour dose? Seems like I'm either hypo or hyper, but can't get well. I was tolerating 4 grains fairly well at one time, but got hyper symptoms when I reached 4.5 and started cutting back. Now I can't get on a dose I'm okay with. Either hypo or hyper and always feeling bad. I don't understand why I'm having all these problems when my original cortisol tests weren't all that bad. And why I was fine for awhile on 20 mg, then started having problems. Thanks, . Amy > > >>1. Bite the bullet and increase HC to 30 mg (10-10-5-5)and see what > happens. It's very important that I know how many days I can try > this experiment before I risk permanantly suppressing the adrenals. > > 2. Drop my morning dose to 5 mg and take 4 doses of 5 mg instead of > a 10-5-5. This to allow the ACTH to increase in the morning and get > my adrenals going a bit. I was doing 4 doses of 4 in the beginning, > but I found that I started feeling effects of low cortisol about 2 > hours or so after the first dose, so I upped it to 10. > > 3. Stay on my current dose. Take sea salt 2x a day and vitamin C > on a consistent basis.<< > > OK number 3, you should have been doing all along. Healing your adrenals requires COMMITMENT. Then TRY changing your doses areound. What works for one might not work for another, but if you have already tried the 5-5-5-5 I doubt it will work nowe better than before. But try it, but only for a month, if thta doesn;t work, number 1 should be tried. > > -- > Artistic Grooming- Hurricane WV > My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations > http://www.stopthethyroidmadness.com/ > http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 >>so you're saying I should do the sea salt and Vit C before doing anything else? Or do it in conjunction with the 4 doses of 5 mg<< I would do it all together. Salt helps the adrenals as does vitamin c -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 And the Vitamin C recommendation is to bowel tolerance? What is the sea salt recommended dose? > > >>so you're saying I should do the sea salt and Vit C before doing > anything else? Or do it in conjunction with the 4 doses of 5 mg<< > > I would do it all together. Salt helps the adrenals as does vitamin c > > -- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 I read that sea salt and Vit C are also recommended in treating Lyme Disease -- Re: Advice needed on HC dose so you're saying I should do the sea salt and Vit C before doing anything else? Or do it in conjunction with the 4 doses of 5 mg? What should I do with my Armour dose? Seems like I'm either hypo or hyper, but can't get well. I was tolerating 4 grains fairly well at one time, but got hyper symptoms when I reached 4.5 and started cutting back. Now I can't get on a dose I'm okay with. Either hypo or hyper and always feeling bad. I don't understand why I'm having all these problems when my original cortisol tests weren't all that bad. And why I was fine for awhile on 20 mg, then started having problems. Thanks, . Amy > > >>1. Bite the bullet and increase HC to 30 mg (10-10-5-5)and see what > happens. It's very important that I know how many days I can try > this experiment before I risk permanantly suppressing the adrenals. > > 2. Drop my morning dose to 5 mg and take 4 doses of 5 mg instead of > a 10-5-5. This to allow the ACTH to increase in the morning and get > my adrenals going a bit. I was doing 4 doses of 4 in the beginning, > but I found that I started feeling effects of low cortisol about 2 > hours or so after the first dose, so I upped it to 10. > > 3. Stay on my current dose. Take sea salt 2x a day and vitamin C > on a consistent basis.<< > > OK number 3, you should have been doing all along. Healing your adrenals requires COMMITMENT. Then TRY changing your doses areound. What works for one might not work for another, but if you have already tried the 5-5-5-5 I doubt it will work nowe better than before. But try it, but only for a month, if thta doesn;t work, number 1 should be tried. > > -- > Artistic Grooming- Hurricane WV > My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations > http://www.stopthethyroidmadness.com/ > http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 >>And the Vitamin C recommendation is to bowel tolerance? What is the sea salt recommended dose?<< Vitamin C to bowel tolerance then back off just a tad, sea salt 1/4-1/2 tsp twice a day in a full glass of PURE water. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2006 Report Share Posted August 28, 2006 Okay, I'm trying switching to 5 mg 4 x a day to see if this helps my adrenals at night. Today is my first day. I noticed that you said in another post that sugar cravings are adrenal. I have huge sugar cravings, always have. Could this mean my adrenals are in worse shape than I thought? My saliva tests showed mild adrenal fatigue, but maybe it's worse than I realized. I was having trouble with getting my Armour dose correct and couldn't get to a dose where I wasn't hyper or hypo. My afternoon temps show 98.6. They just fall in the evening. Should I stay at my current Armour dose and hope the change with adrenal support helps my hypo symptoms? Or should I try raising? Thanks, Amy > > >>1. Bite the bullet and increase HC to 30 mg (10-10-5-5)and see what > happens. It's very important that I know how many days I can try > this experiment before I risk permanantly suppressing the adrenals. > > 2. Drop my morning dose to 5 mg and take 4 doses of 5 mg instead of > a 10-5-5. This to allow the ACTH to increase in the morning and get > my adrenals going a bit. I was doing 4 doses of 4 in the beginning, > but I found that I started feeling effects of low cortisol about 2 > hours or so after the first dose, so I upped it to 10. > > 3. Stay on my current dose. Take sea salt 2x a day and vitamin C > on a consistent basis.<< > > OK number 3, you should have been doing all along. Healing your adrenals requires COMMITMENT. Then TRY changing your doses areound. What works for one might not work for another, but if you have already tried the 5-5-5-5 I doubt it will work nowe better than before. But try it, but only for a month, if thta doesn;t work, number 1 should be tried. > > -- > Artistic Grooming- Hurricane WV > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2006 Report Share Posted August 28, 2006 >>Should I stay at my current Armour dose and hope the change with adrenal support helps my hypo symptoms? Or should I try raising?<< I would stay at your current dose for at least 2 weeks to give th adrenal support time to adjust in your body. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
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