Re: swollen eyes and sublingual question - PS stuff

[Guest guest]

What is the PS Stuff? I would love to stop being a night owl! Especially as I

get up at 5 a.m. to have plenty of time to work the stiffness out before I can

get dressed for work on weekdays!

C.

Original Message:

< Also started taking PS the stuff to help your circadium rythm, helps reduce

cortisol output at night, hopefully to stop me being such a

night owl.>

[Guest guest]

The PS stuff for your circadian rhythm is: phosphatidylserine………NOW you

know why people refer to it as PS lol

I didn’t find too much help on how much to take so have been experimenting

I take 2 capsules around dinner time and 2 more an hour or so before

bedtime.

I have been able to get myself to bed by 12:30 a couple of nights – many

nights it is 2 – 3:00 or worse – I NEVER fall asleep………and then I get my 2nd

wind the next day around 8 – 10 pm when your cortisol levels are suppose to

be going lower to help you fall asleep. Viscous cycle………

They are then suppose to rise again between 6 – 8 in the morning to help

wake us up…….I’m dragging until 10 – 11……..

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[Guest guest]

i stopped taking it because it thought it was making it more difficult for me to

get up in the morning. i'm usually so fatigued from my day that i can fall

asleep. but there is always the random day where i'm wide awake at 3am and

cursing my neighbors above me who think it's 12pm in the afternoon making so

much noise i couldn't sleep EVEN with a fan running AND earplugs.

yes, i'm bitter.

SAMMIE

KC wrote:

The PS stuff for your circadian rhythm is: phosphatidylserine………NOW you

know why people refer to it as PS lol

I didn’t find too much help on how much to take so have been experimenting

I take 2 capsules around dinner time and 2 more an hour or so before

bedtime.

I have been able to get myself to bed by 12:30 a couple of nights – many

nights it is 2 – 3:00 or worse – I NEVER fall asleep………and then I get my 2nd

wind the next day around 8 – 10 pm when your cortisol levels are suppose to

be going lower to help you fall asleep. Viscous cycle………

They are then suppose to rise again between 6 – 8 in the morning to help

wake us up…….I’m dragging until 10 – 11……..

--

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[Guest guest]

I'd be calling the police on those neighbors.

-- Re: Re: swollen eyes and sublingual question - PS

stuff

i stopped taking it because it thought it was making it more difficult for

me to get up in the morning. i'm usually so fatigued from my day that i can

fall asleep. but there is always the random day where i'm wide awake at 3am

and cursing my neighbors above me who think it's 12pm in the afternoon

making so much noise i couldn't sleep EVEN with a fan running AND earplugs.

yes, i'm bitter.

SAMMIE

KC wrote:

The PS stuff for your circadian rhythm is: phosphatidylserine………NOW you

know why people refer to it as PS lol

I didn’t find too much help on how much to take so have been experimenting

I take 2 capsules around dinner time and 2 more an hour or so before

bedtime.

I have been able to get myself to bed by 12:30 a couple of nights – many

nights it is 2 – 3:00 or worse – I NEVER fall asleep………and then I get my 2nd

wind the next day around 8 – 10 pm when your cortisol levels are suppose to

be going lower to help you fall asleep. Viscous cycle………

They are then suppose to rise again between 6 – 8 in the morning to help

wake us up…….I’m dragging until 10 – 11……..

--

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[Guest guest]

Hey, I know I'm jumping into the conversation late here, but what is

this stuff supposed to do for you? Stupid college education, I can

draw the structure of it and tell you where it goes in a pathway but

of course I can't tell you what it DOES! LOL

Jen

>

> i stopped taking it because it thought it was making it more

difficult for me to get up in the morning.

[Guest guest]

Phosphatidyl serine is supposed to level out cortisol in the body.

Lower it if it is high and help raise it when low, though it is mostly

recommended for high night time cortisol.

--

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My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

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http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

Thanks Val -- now I just have to figure out how I was supposed to know

that from all of those pathways I had to memorize.

>

> Phosphatidyl serine is supposed to level out cortisol in the body.

> Lower it if it is high and help raise it when low, though it is mostly

> recommended for high night time cortisol.

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store

http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

[Guest guest]

Yes, I have that too. If I can get to bed by 10-11:00 I may fall asleep.

But at around 11:00 if still up, I am more energetic than in the morning. I

get a second wind around 6 too.

I will start the PS tonight. I have some it is just that I have a cabinet

full of supplements for Lyme and mercury toxicity and it is hard trying to

take everything.

-- Re: swollen eyes and sublingual question - PS stuff

The PS stuff for your circadian rhythm is: phosphatidylserine………NOW you

know why people refer to it as PS lol

I didn’t find too much help on how much to take so have been experimenting

I take 2 capsules around dinner time and 2 more an hour or so before

bedtime.

I have been able to get myself to bed by 12:30 a couple of nights – many

nights it is 2 – 3:00 or worse – I NEVER fall asleep………and then I get my 2nd

wind the next day around 8 – 10 pm when your cortisol levels are suppose to

be going lower to help you fall asleep. Viscous cycle………

They are then suppose to rise again between 6 – 8 in the morning to help

wake us up…….I’m dragging until 10 – 11……..

--

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Checked by AVG Free Edition.

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[Guest guest]

PS stuff

ok I missed something-what is PS?

Jody

[Guest guest]

>>ok I missed something-what is PS?<<

Phosphatidylserine

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/