Suggestions for Strength Videos

[Guest guest]

I pulled out my old videos and only found 2 with weights. I did find some

real old Jane Fonda and Cher workouts...scary <VBG>! I did about 30 min. of

AL4 and then put in the strength video and got a pleasant surprise...taebo

must be really harder than I thought cuz this tape sure seemed easy and I

remember it being a lot harder <G>. Does anyone have any suggestions for

some upper body strength tapes with light hand weights? Does anyone have

the one of 's that mentions weights? I'd like to do tapes at home for

awhile and get my " groove " back before going back to the gym. Thanks.

Colleen

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

[Guest guest]

In a message dated 2/28/2001 10:51:48 AM Eastern Standard Time,

colleenp99@... writes:

<< I did about 30 min. of

AL4 and then put in the strength video and got a pleasant surprise...taebo

must be really harder than I thought cuz this tape sure seemed easy and I

remember it being a lot harder < >>

Way to go, Colleen. Those are the kind of results I love to hear.

Elena

[Guest guest]

In a message dated 2/28/2001 10:51:48 AM Eastern Standard Time,

colleenp99@... writes:

<< I did about 30 min. of

AL4 and then put in the strength video and got a pleasant surprise...taebo

must be really harder than I thought cuz this tape sure seemed easy and I

remember it being a lot harder < >>

Way to go, Colleen. Those are the kind of results I love to hear.

Elena

[Guest guest]

In a message dated 2/28/01 3:52:47 PM !!!First Boot!!!,

colleenp99@... writes:

<< I pulled out my old videos and only found 2 with weights. I did find some

real old Jane Fonda and Cher workouts...scary <VBG>! I did about 30 min. of

AL4 and then put in the strength video and got a pleasant surprise...taebo

must be really harder than I thought cuz this tape sure seemed easy and I

remember it being a lot harder <G>. Does anyone have any suggestions for

some upper body strength tapes with light hand weights? Does anyone have

the one of 's that mentions weights? I'd like to do tapes at home for

awhile and get my " groove " back before going back to the gym. Thanks.

>>

Colleen, Voights Arms and Abs tape is pretty good!!!!

[Guest guest]

For upper body with light weights, check out Austin's Hit the Spot

Arms. It has 3 10min. workouts that are really easy to fit into a busy

schedule. I like the Firm workout's (they use 5-10lb weights in all their

workouts). I have the Crunch video " Master Blaster " with , but it's not

one of his greatest. Hope I was of some help!!

>

>Reply-To: tae-bo_on

>To: tae-bo_on

>Subject: Suggestions for Strength Videos

>Date: Mon, 26 Feb 2001 20:53:48 -0800

>

>I pulled out my old videos and only found 2 with weights. I did find some

>real old Jane Fonda and Cher workouts...scary <VBG>! I did about 30 min.

>of

>AL4 and then put in the strength video and got a pleasant surprise...taebo

>must be really harder than I thought cuz this tape sure seemed easy and I

>remember it being a lot harder <G>. Does anyone have any suggestions for

>some upper body strength tapes with light hand weights? Does anyone have

>the one of 's that mentions weights? I'd like to do tapes at home for

>awhile and get my " groove " back before going back to the gym. Thanks.

>

>Colleen

>_________________________________________________________________

>Get your FREE download of MSN Explorer at http://explorer.msn.com

>

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

[Guest guest]

<<Does anyone have any suggestions for

some upper body strength tapes with light hand weights? Does

anyone have

the one of 's that mentions weights>>

I know this is old but I have a CRUNCH video that has with weights and

it's not bad. I is a lot of chest/shoulder and triceps (OUCH!) but not enough

biceps. I did that twice this week for my strength tapes. I also did 3 ABS

tapes. One has Sugar_Ray Leonard in it (STUPID workout!) but AWESOME floorwork.

It had like 220 (NO LIE, I counted!) crunches without stopping.

Amy M.

_____________________________________________________________

Get everyone in your Above Average Family a FREE E-mail box at Love@Home -->

http://www.loveathome.com

[Guest guest]

If you want really GOOD weight work that you can do with/after doing Tae Bo,

I highly recommend Cathe Freidrich's weight work. She now offers a Pure

Strength Series and a Cross Train Express (CTX) series. If you have a DVD

player, then get the CTX series in DVD. I LOVE IT! )

Carol

In a message dated 3/4/01 7:07:54 PM Pacific Standard Time,

scrapinmama@... writes:

> <<Does anyone have any suggestions for

> some upper body strength tapes with light hand weights?

> Does anyone have

> the one of 's that mentions weights>>

>

> I know this is old but I have a CRUNCH video that has with weights

> and it's not bad. I is a lot of chest/shoulder and triceps (OUCH!) but not

> enough biceps. I did that twice this week for my strength tapes. I also did

> 3 ABS tapes. One has Sugar_Ray Leonard in it (STUPID workout!) but AWESOME

> floorwork. It had like 220 (NO LIE, I counted!) crunches without stopping.

>

[Guest guest]

>From: CAFitNut@...

>If you want really GOOD weight work that you can do with/after doing Tae

>Bo,

>I highly recommend Cathe Freidrich's weight work.

Thanks! Cathe comes highly recommended by quite a few people. I've been

trying to bid for a tape on ebay at a good price to see how I like her style

before I buy a set...but I'm pretty sure she is the way I'll go.

Colleen

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

[Guest guest]

>From: CAFitNut@...

>If you want really GOOD weight work that you can do with/after doing Tae

>Bo,

>I highly recommend Cathe Freidrich's weight work.

Thanks! Cathe comes highly recommended by quite a few people. I've been

trying to bid for a tape on ebay at a good price to see how I like her style

before I buy a set...but I'm pretty sure she is the way I'll go.

Colleen

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

[Guest guest]

Coleen,

Cathe does great strength tapes. Nothing flashy though just straight

gym-style workouts. I also bid on my first tapes of hers through

eBay. They do end up going for very high prices so be careful.

Remember she offers great discounts on her website and I am sorry

that I didn't buy them that way. WOuld have been less expensive in

the long run.

Another awesome total body tape is a new tape called 2102 Power Bar

Training. I can't say enough about this tape. It is a must have for

people who do strength work at home. It is made by CIA.

Hedy