Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 Well I find it very hard to believe that I'm doing the full basic tape from start to finish. A week or so ago, I thought I was going to die after only 15 minutes. I don't always do the double time stuff and I pause the tape for 15 seconds or so every once in a while, but I do get through the whole thing. I'm surprised that my abs seem a little tighter. Surprised because I haven't been doing this for very long. I also seem to be able to do the ab crunches on the BowFlex a little better (and longer) than before. I guess it's all that leg action. bj Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 Greatto hear BJ!! Keep up the great work Darcy > Well I find it very hard to believe that I'm doing the full basic > tape from start to finish. A week or so ago, I thought I was going > to die after only 15 minutes. I don't always do the double time > stuff and I pause the tape for 15 seconds or so every once in a > while, but I do get through the whole thing. > I'm surprised that my abs seem a little tighter. Surprised because I > haven't been doing this for very long. I also seem to be able to do > the ab crunches on the BowFlex a little better (and longer) than > before. I guess it's all that leg action. > bj Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 You go bj, yeahh!!!!! Temera Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 You go bj, yeahh!!!!! Temera Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 Way to go BJ!!! --- unclebob333@... wrote: > Well I find it very hard to believe that I'm doing > the full basic > tape from start to finish. A week or so ago, I > thought I was going > to die after only 15 minutes. I don't always do the > double time > stuff and I pause the tape for 15 seconds or so > every once in a > while, but I do get through the whole thing. > I'm surprised that my abs seem a little tighter. > Surprised because I > haven't been doing this for very long. I also seem > to be able to do > the ab crunches on the BowFlex a little better (and > longer) than > before. I guess it's all that leg action. > bj > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 Way to go BJ!!! --- unclebob333@... wrote: > Well I find it very hard to believe that I'm doing > the full basic > tape from start to finish. A week or so ago, I > thought I was going > to die after only 15 minutes. I don't always do the > double time > stuff and I pause the tape for 15 seconds or so > every once in a > while, but I do get through the whole thing. > I'm surprised that my abs seem a little tighter. > Surprised because I > haven't been doing this for very long. I also seem > to be able to do > the ab crunches on the BowFlex a little better (and > longer) than > before. I guess it's all that leg action. > bj > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2001 Report Share Posted February 18, 2001 My god, Tae-Bo really does work, doesn't it? Lh yeah, I definetely have to do some more. So, how many times a week to you guys train? Do you do it alone or with friends? How does that happen? Do you get up in the morning, turn on the VCR and just jump into it? I wonder if there are Tae-Bo-video's here in Belgium in regular shops. When I saw the tv-commercial, you had to call a certain number to get it cause it wasn't found in regular shops. My Tae-Bo instructor did some workshops and took a Tae- bo-class and got some sort of Tae-bo-certificate. Although, I'm not sure if it's official, cause I read once that there were only six people in the US who had an official Tae-Bo certificate, so if there are only six in the USA, I wonder if there are any in Belgiu. Love, h Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 > Well I find it very hard to believe that I'm doing the full basic > tape from start to finish. A week or so ago, I thought I was going > to die after only 15 minutes. BJ, Way to go on getting through the whole basic workout! I knew it would be no time before you made it through the whole thing Congratulations! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 > Well I find it very hard to believe that I'm doing the full basic > tape from start to finish. A week or so ago, I thought I was going > to die after only 15 minutes. BJ, Way to go on getting through the whole basic workout! I knew it would be no time before you made it through the whole thing Congratulations! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 > My Tae-Bo instructor did some workshops and took a Tae- > bo-class and got some sort of Tae-bo-certificate. Although, > I'm not sure if it's official, cause I read once that there > were only six people in the US who had an official Tae-Bo > certificate, so if there are only six in the USA, I wonder if > there are any in Belgiu. h, Did your instructor come to the US and personally train with Blanks? If she didn't, then I would say that she doesn't have an official Tae-Bo certification! Either way, it sounds like your class is fun and that you enjoy it Quote Link to comment Share on other sites More sharing options...
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