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It's Wednesday! . . .

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You have challenges here? What challenges are running?

I was up at 4:30 and sweating shortly after! LOL! I did AL-12. LOVE THAT

WORKOUT!!!! :o) 'cept maybe that looooooooong squat....... LOL!!

Carol

<< Do we have any challengers today?

I did Abs/Glutes today. I got a good nights sleep so I had a

sparkling workout.

Ann Marie >>

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Do you have to remind us (ha)...I'll be there tonight with the rest of the

gang...

> ----------

> From: ann.marie.kleiber@...[sMTP:ann.marie.kleiber@...]

> Reply To: tae-bo_on

> Sent: January 31, 2001 9:21 AM

> To: tae-bo_on

> Subject: It's Wednesday! . . .

>

> Do we have any challengers today?

>

> I did Abs/Glutes today. I got a good nights sleep so I had a

> sparkling workout.

>

> Ann Marie

>

>

>

>

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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> I did Abs/Glutes today. I got a good nights sleep so I had a

> sparkling workout.

Ann-Marie,

I did Abs/Glutes today, too! I was actually pretty proud of myself

because I got up early to go to the gym to run and lift and I did

Abs/Glutes when I got home! I missed the challenge last week, so I

was determined to get some floorwork in this week!

who can't believe she just sayed she actually " missed " doing

floorwork when she skipped a week...LOL

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LOL! Yes I do! ;-) C'mon now, aren't you just loving the floorwork?

Ann Marie

> Do you have to remind us (ha)...I'll be there tonight with the rest

of the

> gang...

>

> > ----------

> > From: ann.marie.kleiber@w...[sMTP:ann.marie.kleiber@w...]

> > Reply To: tae-bo_on@y...

> > Sent: January 31, 2001 9:21 AM

> > To: tae-bo_on@y...

> > Subject: It's Wednesday! . . .

> >

> > Do we have any challengers today?

> >

> > I did Abs/Glutes today. I got a good nights sleep so I had a

> > sparkling workout.

> >

> > Ann Marie

> >

> >

> >

> >

> >

> > As Deb has said: " Fitness is a journey and it begins with the

first step. "

> > " This isn't about weight loss, it's about enlightenment " -

> >

> > Visit our new vault site http://taeboon.isportsdot.com/

> >

> >

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Wow , I'm proud of you too! That sounds like a great start to

your day! Good for you!

Ann Marie - who's continually amazed at how we're all actually

looking forward to floorwork

>

> > I did Abs/Glutes today. I got a good nights sleep so I had a

> > sparkling workout.

>

> Ann-Marie,

>

> I did Abs/Glutes today, too! I was actually pretty proud of myself

> because I got up early to go to the gym to run and lift and I did

> Abs/Glutes when I got home! I missed the challenge last week, so I

> was determined to get some floorwork in this week!

>

>

> who can't believe she just sayed she actually " missed " doing

> floorwork when she skipped a week...LOL

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Oh Ann Marie, What a wonderful verb to us " sparkling " I loved it!!

It made me want to rush home instantly to work out!! Unfortunatly, I

didn't get to bed very early, so I took my hour of sleep this morning

instead of doing AL5, but will say that I am anxious to do it later.

Darcy who will be really working out with Monse tonight since she is

also doing it this evening..

> Do we have any challengers today?

>

> I did Abs/Glutes today. I got a good nights sleep so I had a

> sparkling workout.

>

> Ann Marie

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Carol,

We have a Wednesday Floorwork Challenge. In an effort to incorporate

more of the dreaded floorwork into our routines, we decided to add a

workout with a lot of floorwork in it one day a week. A lot of us

who have done it, and some of us still doing the challenge have seen

tremendous progress from doing this. The challenge had originally

started some time in November 2000 and ran til December 31, 2000.

Some of us have decided to keep the challenge going through 2001.

We'd be honored if you would like to join us!

Ann Marie

> You have challenges here? What challenges are running?

>

> I was up at 4:30 and sweating shortly after! LOL! I did AL-12. LOVE

THAT

> WORKOUT!!!! :o) 'cept maybe that looooooooong squat....... LOL!!

>

> Carol

>

> In a message dated 01/31/01 6:48:04 AM, ann.marie.kleiber@w...

writes:

>

> << Do we have any challengers today?

>

> I did Abs/Glutes today. I got a good nights sleep so I had a

> sparkling workout.

>

> Ann Marie >>

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Ann Marie

I'm glad you enjoyed your workout this morning. I haven't done my

floorwork yet today. I did the Live 8-min tape and some pull-up &

push-up's on my total gym this morning. I will be doing Abs/Glutes

tape after work today.

Bev

who hopes everyone's challenge is going well today...

Do we have any challengers today?

I did Abs/Glutes today. I got a good nights sleep so I had a

sparkling workout.

Ann Marie

> Do we have any challengers today?

>

> I did Abs/Glutes today. I got a good nights sleep so I had a

> sparkling workout.

>

> Ann Marie

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Congrats to everyone who has already made their floorwork challenge today.

I'm actually looking forward to it....like I can't believe I

actually missed it when I didn't get to do one last week!

Colleen

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