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BlankManaging chronic pain isn't about making your pain disappear. It's about

learning how to keep your pain at a tolerable level.

It's about enjoying life again, despite your pain. And it's about accepting that

you can control your future.

You can look for solutions.

Keep track of little goals.

Living well despite chronic pain has a lot to do with the attitude and

lifestyle. It's people who are able to approach their condition with a positive

attitude and a willingness to change who are often the most successful in coping

with their pain.

Become more physically active.

not sure where i got this from but I know I read this somewhere.

and there is a book out there that I would love for you to check out

it is called Pain is just a four letter word by Sridhar V Vasudevan.

I know the author but....

i would love your opinions on it.

Thank you,

Granada/WI

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