Re: Proud...

October 14, 2003

LOL, thank you Sandie!!

Darcy

<tt>

In a message dated 10/14/2003 10:36:50 AM Pacific Daylight Time,

ledman@... writes:

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12

YAYAYAYAYAYAYA!!!!!!!!!!!!!!!!

Gymmie in Cali )!!!!!!!

The difference between fit and fat is " I "

October 14, 2003

Thanks I am so relying on you guys to keep my butt in gear So if

I'm quiet (and sulking in the corner), start asking why!!!

Darcy

<tt>

In a message dated 10/14/03 12:31:00 PM Eastern Daylight Time, ledman@...

writes:

<< .to report that I got my butt out of bed at 5 this morning and did BL12!!

>>

Yay! You go Darcy!!

</tt>

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<tt>

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 14, 2003

LOL! That is so what I need, but only when I've been quite for days at a

time...hee..hee..

Darcy

<tt>

OH Darcy, why are you quiet, speak up I cannot hear you....I'm coming full

speak ahead to your home for a pep talk sweetie...

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 14, 2003

In a message dated 10/14/2003 10:36:50 AM Pacific Daylight Time,

ledman@... writes:

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12

YAYAYAYAYAYAYA!!!!!!!!!!!!!!!!

Gymmie in Cali )!!!!!!!

The difference between fit and fat is " I "

October 14, 2003

In a message dated 10/14/03 12:31:00 PM Eastern Daylight Time, ledman@...

writes:

<< .to report that I got my butt out of bed at 5 this morning and did BL12!!

>>

Yay! You go Darcy!!

October 14, 2003

Ya-hoo Joan! You are doing wonderful!! Is this week #2 that you have been

back on the wagon? What are you aiming for to get back on track? Like how

many workouts per week? I will have to try Total B2. You don't have any idea

which tv workout it is, do ya??? I actually have never opened my Total

tapes..LOL.. I'd love to do the same workout soon so I know the pain you are

talking about..hee..hee.

Darcy

<tt>

Yea Darcy!!! Great job! I did Total B2 yesterday and this morning I can

barely walk! All those lunge/front kicks got to me!

Joan

Proud...

.to report that I got my butt out of bed at 5 this morning and did BL12!! Ya-

hoo!! I hope to get up early again maybe once or twice more this week.

We'll

see how my sleeping baby sleeps..LOL..

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

October 14, 2003

In a message dated 10/14/2003 11:37:58 AM Pacific Daylight Time,

ledman@... writes:

>I am so relying on you guys to keep my butt in gear So if I'm quiet (and

sulking in the >corner), start asking why!!!

We can do that )!!!!!!!!

Gymmie in Cali )!!!!!!!

The difference between fit and fat is " I "

October 14, 2003

OH Darcy, why are you quiet, speak up I cannot hear you....I'm coming full

speak ahead to your home for a pep talk sweetie...

Re: Proud...

Thanks I am so relying on you guys to keep my butt in gear So

if

I'm quiet (and sulking in the corner), start asking why!!!

Darcy

<tt>

In a message dated 10/14/03 12:31:00 PM Eastern Daylight Time,

ledman@...

writes:

<< .to report that I got my butt out of bed at 5 this morning and did

BL12!!

>>

Yay! You go Darcy!!

</tt>

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<tt>

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 14, 2003

OK Darcy, just checking up on you dearest

RE: Proud...

LOL! That is so what I need, but only when I've been quite for days at a

time...hee..hee..

Darcy

<tt>

OH Darcy, why are you quiet, speak up I cannot hear you....I'm coming

full

speak ahead to your home for a pep talk sweetie...

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

October 14, 2003

Yea Darcy!!! Great job! I did Total B2 yesterday and this morning I can barely

walk! All those lunge/front kicks got to me!

Joan

Proud...

.to report that I got my butt out of bed at 5 this morning and did BL12!! Ya-

hoo!! I hope to get up early again maybe once or twice more this week. We'll

see how my sleeping baby sleeps..LOL..

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 14, 2003

Yup, week 2 for me. I'm printing out my workout calendar so I can keep

track of length, intensity and workout. I'm shooting for 5-6 days a week,

but I only managing between 3-4 so far. I don't know what tv workout it is,

but it really kicked my butt! The front of my thighs and my butt hurt so

much that sometimes I just walk around the house saying, " ouch, ouch, ouch " !

Come join me in my pain!! ;-)

Joan

Proud...

>

> .to report that I got my butt out of bed at 5 this morning and did BL12!!

Ya-

>

> hoo!! I hope to get up early again maybe once or twice more this week.

> We'll

> see how my sleeping baby sleeps..LOL..

>

> Darcy

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a>

>

>

October 14, 2003

hi darcy!! we are so proud of you! yay!! way to go!!!

total basic 2 is tbtv basic #20.

this info is in our groups file section.

*~*~*~*~*

Carolyn in ONT Canada

---

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.525 / Virus Database: 322 - Release Date: 10/09/2003

October 14, 2003

Yeah!!!!!! Mornings are hard!

Charlotte

" Housework is so tedious. You do the dishes, make the beds, and three weeks

later you have to do it all over again. " Unknown

-- Proud...

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12 It's a start!! I hope to do it once or maybe even twice more this

week. I'm not setting huge goals right now though!! One day at a time...

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 15, 2003

If Sawyer keeps sleeping half-way decent then I can probably manage 5-6 times a

week as well. In all actuality, it would work out perfect cuz my husband is

still here in the mornings until 5:30 SO if I got my butt in gear, I could go

work out in the gym even, since he's in the house while Sawyer's still

sleeping. (I've just been doing them in the house now) The gym needs some

cleaning though...grr... My list of things to do is never-ending!!

Darcy who got up and did BL10 this morning I love that one!

<tt>

Yup, week 2 for me. I'm printing out my workout calendar so I can keep

track of length, intensity and workout. I'm shooting for 5-6 days a week,

but I only managing between 3-4 so far. I don't know what tv workout it is,

but it really kicked my butt! The front of my thighs and my butt hurt so

much that sometimes I just walk around the house saying, " ouch, ouch, ouch " !

Come join me in my pain!! ;-)

Joan

Proud...

>

> .to report that I got my butt out of bed at 5 this morning and did BL12!!

Ya-

>

> hoo!! I hope to get up early again maybe once or twice more this week.

> We'll

> see how my sleeping baby sleeps..LOL..

>

> Darcy

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

>

October 15, 2003

Thank you so much Carolyn for that info!! I will try to do that one soon. I

think I have it on a tape w/ three other tv workouts so I may have to do a

couple of those first

Darcy who also especially wants to thank you for the encouragment... You guys

are sooo wonderful

<tt>

hi darcy!! we are so proud of you! yay!! way to go!!!

total basic 2 is tbtv basic #20.

this info is in our groups file section.

*~*~*~*~*

Carolyn in ONT Canada

---

Checked by AVG anti-virus system (<a

href= " http://www.grisoft.com). " >http://www.grisoft.com).</a>

Version: 6.0.525 / Virus Database: 322 - Release Date: 10/09/2003

</tt>

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<tt>

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 15, 2003

Thank you Charlotte Yes, mornings are hard. But I do much better if I do

it right away in the day. Pre-Sawyer I used to get up at 4:00 a.m. and

sometimes workout up to 2 hours!! Eekso... I will never be able to do that

again!! I do miss those days though. The rush after doing a couple excellent

workouts....

Darcy

<tt>

Yeah!!!!!! Mornings are hard!

Charlotte

" Housework is so tedious. You do the dishes, make the beds, and three weeks

later you have to do it all over again. " Unknown

-- Proud...

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12 It's a start!! I hope to do it once or maybe even twice more this

week. I'm not setting huge goals right now though!! One day at a time...

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

October 15, 2003

LOL, you are so funny Monse It's amazing that I still do have some

definition there!! I'd love to have them back completely though. I will one

day.......

FYI, my arms are kind of jello right now as I type. I think BL10 did me in

this morning

Darcy who is so pumped to back on the wagon again!! YA-HOO!!!!!!!! Thanks for

getting me in line Monse

<tt>

Darcy, you had the most awesome biceps I have ever seen, yep still remember

Darcy on her horse showing those big suckers (ha)...

Proud...

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12 It's a start!! I hope to do it once or maybe even twice more

this

week. I'm not setting huge goals right now though!! One day at a time...

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

<a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

October 15, 2003

It does feel great to have the " bug " again. I'm pretty sure I can do this as

long as Sawyer sleeps in in the mornings and gives me time to get a workout

in

I'm also chugging the water. I have slipped big-time in that department also.

My skin shows

Darcy

<tt>

oh the good old days Darcy (hee,hee)...that is great that you still got some

definition, it will not take too long for those guns to start popping up

again....Your arms are getting a good workout, way to go Darcy....OH Darcy,

I'm so happy that you are getting that zeal back, it is so great to see you

posting your workouts bright and early, same with Joan...

RE: Proud...

LOL, you are so funny Monse It's amazing that I still do have some

definition there!! I'd love to have them back completely though. I will one

day.......

FYI, my arms are kind of jello right now as I type. I think BL10 did me in

this morning

Darcy who is so pumped to back on the wagon again!! YA-HOO!!!!!!!! Thanks

for

getting me in line Monse

<tt>

Darcy, you had the most awesome biceps I have ever seen, yep still

remember

Darcy on her horse showing those big suckers (ha)...

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 15, 2003

I think you are exactly right Sam. I'm pretty sure I've heard that before.

Cool, hope that law applies to my muscles

Darcy

<tt>

What amazes me is it seems like muscle tissue has excellent memory because

yes it can be lost quickly it sure doesn't take long to build the muscle

right back!!

Good luck and keep us posted!!

Sam

-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 15, 2003

Thanks, thanks, and thanks Yes, I am pumped........ Sawyer had better be

nice to me and keep sleeping in in the mornings. Sometimes I have to keep

laying down with the little bugger and let him nurse..nurse..nurse..

I hope so about my skin

Darcy

<tt>

I know I can see it when you post, your so happy and full of zeal...As long

as baby Sawyer is sleep, you can do your workouts...drink plenty of water,

don't worry your skin will get its glow again...

RE: Proud...

LOL, you are so funny Monse It's amazing that I still do have some

definition there!! I'd love to have them back completely though. I will

one

day.......

FYI, my arms are kind of jello right now as I type. I think BL10 did me in

this morning

Darcy who is so pumped to back on the wagon again!! YA-HOO!!!!!!!!

Thanks

for

getting me in line Monse

<tt>

Darcy, you had the most awesome biceps I have ever seen, yep still

remember

Darcy on her horse showing those big suckers (ha)...

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 15, 2003

Yeah, I can as long as I have time to get my butt showered and to work He

was up at 4 the past two mornings to nurse so he was all done eating and back

to sleep by the time I had to get up to Ta-bocize myself

Darcy

<tt>

pump is good dearest...maybe when Sawyer finishes nursing and goes to sleep

you do your cardio then..

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 15, 2003

Darcy, you had the most awesome biceps I have ever seen, yep still remember

Darcy on her horse showing those big suckers (ha)...

Proud...

Proud to say that I got my butt out of bed at 5:00 this morning and did

BL12 It's a start!! I hope to do it once or maybe even twice more

this

week. I'm not setting huge goals right now though!! One day at a time...

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

October 15, 2003

oh the good old days Darcy (hee,hee)...that is great that you still got some

definition, it will not take too long for those guns to start popping up

again....Your arms are getting a good workout, way to go Darcy....OH Darcy,

I'm so happy that you are getting that zeal back, it is so great to see you

posting your workouts bright and early, same with Joan...

Proud...

Proud to say that I got my butt out of bed at 5:00 this morning and

did

BL12 It's a start!! I hope to do it once or maybe even twice more

this

week. I'm not setting huge goals right now though!! One day at a

time...

Darcy

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

<a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

October 15, 2003

What amazes me is it seems like muscle tissue has excellent memory because

yes it can be lost quickly it sure doesn't take long to build the muscle

right back!!

Good luck and keep us posted!!

Sam

RE: Proud...

>

> LOL, you are so funny Monse It's amazing that I still do have some

> definition there!! I'd love to have them back completely though. I will

one

>

> day.......

>

>

> FYI, my arms are kind of jello right now as I type. I think BL10 did me in

> this morning

>

> Darcy who is so pumped to back on the wagon again!! YA-HOO!!!!!!!!

Thanks

> for

> getting me in line Monse

>

> <tt>

> Darcy, you had the most awesome biceps I have ever seen, yep still

> remember

> Darcy on her horse showing those big suckers (ha)...

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> http://www.mwt.net/

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

October 15, 2003

I know I can see it when you post, your so happy and full of zeal...As long

as baby Sawyer is sleep, you can do your workouts...drink plenty of water,

don't worry your skin will get its glow again...

RE: Proud...

LOL, you are so funny Monse It's amazing that I still do have some

definition there!! I'd love to have them back completely though. I will

one

day.......

FYI, my arms are kind of jello right now as I type. I think BL10 did me in

this morning

Darcy who is so pumped to back on the wagon again!! YA-HOO!!!!!!!!

Thanks

for

getting me in line Monse

<tt>

Darcy, you had the most awesome biceps I have ever seen, yep still

remember

Darcy on her horse showing those big suckers (ha)...

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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