Re: new & not sure where to start :o)

[Guest guest]

4 classes in A ROW...WOW!!!!!!!!!!!! That's definitely endurance!

Colleen Meacham

http://www.geocities.com/colleenp99/

>

>

>What I do is pump up my workouts and make sure I'm really concentrating on

>form. I also throw in a few days of doing more than one advananced workout

>in a day. Whether I do it once in the am and once in the pm or do them

>back to back. To help keep my endurance up. I've taken 4 classes in a row

>before, so I know I have the endurance.

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[Guest guest]

Whoa! I'm very impressed,....now I wanta be like YOU when I grow up!

Charlotte

-- Re: Re: new & not sure where to start )

What I do is pump up my workouts and make sure I'm really concentrating on form. I also throw in a few days of doing more than one advananced workout in a day. Whether I do it once in the am and once in the pm or do them back to back. To help keep my endurance up. I've taken 4 classes in a row before, so I know I have the endurance.

[Guest guest]

Yes, it was something. One of the days included a Personal Training session. It was so funny, because I was giving Elena a hard time about taking 2 classes in a day and here I am taking 4. I was trying to be good, but ('s brother) kept making me feel guilty, so I had to do it. If JD and Mark (Shellie's hubby) got their way, I woulda been up to 5 in a day.

Colleen Meacham wrote:

4 classes in A ROW...WOW!!!!!!!!!!!! That's definitely endurance!Colleen Meachamhttp://www.geocities.com/colleenp99/

Gymmie in Cali °Ü°

The difference between fit and fat is "I"

WW Baby-No Mo' Flab born 10/13/2K3 Wt. 6.5 lbs

Ya Ya Name--Marchioness Whispering Thunder

Bond Girl Name--Sasha Sparks

Matrix Name--Solana

[Guest guest]

And you can be. Just keep it up and you'll get there. I didn't even know I could do that many classes in one day, I just did it. Heck, they were free, why not...LOL!!!!!!!!!

Charlotte wrote:

Whoa! I'm very impressed,....now I wanta be like YOU when I grow up!

Charlotte

Gymmie in Cali °Ü°

The difference between fit and fat is "I"

WW Baby-No Mo' Flab born 10/13/2K3 Wt. 6.5 lbs

Ya Ya Name--Marchioness Whispering Thunder

Bond Girl Name--Sasha Sparks

Matrix Name--Solana

[Guest guest]

me too!! me too!!!

WTG!!!

Sincerely

Sam

Re: Re: new & not sure where to start )

What I do is pump up my workouts and make sure I'm really concentrating on form. I also throw in a few days of doing more than one advananced workout in a day. Whether I do it once in the am and once in the pm or do them back to back. To help keep my endurance up. I've taken 4 classes in a row before, so I know I have the endurance.

As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

[Guest guest]

LOL You are doing so well. Please keep us posted on what is happening!! I want to know. How exciting!!!

Re: Re: new & not sure where to start )

Yes, it was something. One of the days included a Personal Training session. It was so funny, because I was giving Elena a hard time about taking 2 classes in a day and here I am taking 4. I was trying to be good, but ('s brother) kept making me feel guilty, so I had to do it. If JD and Mark (Shellie's hubby) got their way, I woulda been up to 5 in a day.

Colleen Meacham wrote:

4 classes in A ROW...WOW!!!!!!!!!!!! That's definitely endurance!Colleen Meachamhttp://www.geocities.com/colleenp99/

Gymmie in Cali °Ü°

The difference between fit and fat is "I"

WW Baby-No Mo' Flab born 10/13/2K3 Wt. 6.5 lbs

Ya Ya Name--Marchioness Whispering Thunder

Bond Girl Name--Sasha Sparks

Matrix Name--SolanaAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

[Guest guest]

Heck, you impress me girl!!!!!!! With all you've been through and all you've accomplished. It really helps me push play. I'm like if Sam can do it, so can I. It's the same with Matt (Debi's son in the wheelchair). When my legs want to fall off, I think of him and that keeps me going. I always think back to the floor work in Original AL1 when makes that point. Jensen wrote:

me too!! me too!!!

WTG!!!

Sincerely

Sam

Gymmie in Cali °Ü°

The difference between fit and fat is "I"

WW Baby-No Mo' Flab born 10/13/2K3 Wt. 6.5 lbs

Ya Ya Name--Marchioness Whispering Thunder

Bond Girl Name--Sasha Sparks

Matrix Name--Solana

[Guest guest]

I definitely will. Jensen wrote:

LOL You are doing so well. Please keep us posted on what is happening!! I want to know. How exciting!!!

Gymmie in Cali °Ü°

The difference between fit and fat is "I"

WW Baby-No Mo' Flab born 10/13/2K3 Wt. 6.5 lbs

Ya Ya Name--Marchioness Whispering Thunder

Bond Girl Name--Sasha Sparks

Matrix Name--Solana