Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Flea, be sure that you tell him, reassure him, that 'curious' kids are the BEST KIND. He is ok...just the way he is. Carol C. In a message dated 1/23/2006 10:21:54 PM Eastern Standard Time, fleabitten_ko@... writes: Hi,all, I'm having a KO-related problem, but it requires some explanation, please bear with me! ;-) Some of you might remember, my 11-year-old son has severe ADHD. He is on meds, but lately the meds have not been working like they used to. As kids grow, it's my understanding that sometimes the dose or the med itself has to be changed. His doc is aware of this, and we are trying to resolve this. It's hit and miss, and the process can take months. When he's properly medicated, he's this lovely, funny, interesting, enjoyable, appreciative, kind, caring, creative, energetic, friendly, outgoing person. He's got friends, he's got hobbies--he's just a happy " normal " kid. When he's NOT properly medicated, he has this horrible Jekyll and Hyde behavior--happy (or his regular " normal " self) one minute, raging the next. He doesn't seem to care about consequences when he's not medicated--he'll lie, try to get out of chores, blame everyone else for his problems, yell at everyone with no provocation (except interestingly, his baby sister, who somehow he is always good to, no matter how " crazed " he is)-- he'll also throw things, growl like an animal, you name it. Needless to say, he's not able to concentrate on (or complete) his schoolwork or normal tasks. He's agitated. It's like he can't even hear you in that state, much less think enough to change his behavior. Jekyll and Hyde! I swear, you wouldn't believe it's the same child. And a lot of the ADHD characteristics are similar to BPD--the impulsivity, the lying, the raging, th e black-and-white thinking, the blaming of everyone else for problems that he's created. It's relly horrible for all of us (including him) to live with. Now the doc has told me, and I've read books that tell me yes, having a kid with severe ADHD is like having any other " special needs child " ... this is a very " real " disorder--even if some people just think he must be a brat or poorly disciplined--and trying to reason with him while he's not properly medicated is like trying to reason with an unmedicated bipolar person or an unmedicated schizophrenic. So, I know I just have to hang in there till the medicine problem gets resolved. MEANWHILE here's my problem. I find that the older he gets, the more...abusive....it " feels " to me, when he is doing his bad ADHD behaviors. He's bigger, he's louder, and the rage just triggers me--esp cause the ADHD behaviors can be very similar to BPD behaviors.. And so I find that I am doing what I did as a child in an abusive situation with nada or stepfada, which is to " go numb " and basically tune out everything around me and virtually stop talking or showing any emotion or doing much of anything! I just shut down. When this happens to me, I'm aware of it, but no matter how hard I try to " snap out of it " I can't do it! It's NOT very adaptive, cuz I still have these kids to take care of all day long, and a house to take care of, and errands to run, and meals to prepare, and bills to pay, and calls to return, and work to do (I work at night) etc. It lasts for a good 24 hours, give or take. I'm virtually a zombie, doing nothing, ignoring everyone and everything around me. I literally have a very hard time even attending to anyone talking to me--my son will say something and I just don't process it, and I have to ask him to repeat himself, maybe even twice. Even with great effort to the contrary, I'm really tuned out to everything. For some reason, this response wasn't a problem when he was younger--possibly because in young kids, ADHD behaviors are not all that different from a kid-having-a-really-bad-day (except... he had that every day, ugh). But now if it's coming out while he's older, it seems so inappropriate for his age and " feels " abusive, even though I know when he is properly medicated he will not do this--that's not the person he is. Moreover, he can switch Jekyll and Hyde several times a day. So, say he has been horrid Mr Hyde in the morning. As soon as he gets control of himself, he's really sorry. When I'm in this zombie state, all I want is for him to get away from me (not just him, but anyone). He wants to hug and I don't want anyone touching me when I'm like this and am unable to hide that fact completely. And, we're a very " huggy " family, so it's very hard for him, if I respond with a minimal hug. The other day he even said to me, " When you're like this, I almost feel like you dont love me or something. " That made me so sad. I've tried to explain to him--but he's just 11 years old!-- " Son, I do love you and I know you're sorry for what you did. Sometimes your behavior upsets me so badly that it takes me a whole day to get over it. It's an unusual thing, and it's my problem, and it doesn't mean I don't love you. Tomorrow I'll feel better again. " <<<And you better believe, to make a huge speech like that while I'm zombified takes a lot of effort. I mean, it's the best version of the truth that I can come up with, for an 11-year-old, but I can't say I think it makes a whole lot of sense to him. Plus, when I'm zombified, it's a flat (probably unconvincing) zombie voice--not a " mom voice " --so it probably isn't very comforting to him, you know? QUESTION: Anyone had an dissociation problem affect their parenting or other relationshps? Are there any ways to " snap out of it " ? Are there any meds that might work on me? (I'm not big on taking meds, but this is hopefully a short-term problem till he gets HIS meds straightened out, and in the meantime, this zombie response is disabling.) Any good ideas on what worked, in terms of what to tell the kids? Once he's medicated again, and every day isn't a living h*** around here, I think the problem will resolve itself. In the meantime, I'm struggling with this out-of-control child, and struggling with guilt over my less-than-ideal response. Thanks for reading a long post. Flea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Flea, I never thought of that happening as a parent. I do not have kids but I've had that happen with my husband before. It's never lasted that long for me, but I know the feeling: it's like going into a black hole where you can't really take in input from outside like before. I can't focus on what anyone is saying. Most of the time, I think to myself, " there's no reason to be this upset, this doesn't make any sense, this is probably a total misunderstanding. . . " but I cannot talk myself out of it. Sometimes I feel physically incapacitated: just have to lie down until it goes away. I remember doing this as a small child, just curling up in a closet and waiting it all out. Are you going to therapy? I talked to my therapist about this and he told me it's a good idea to try to figure out what your thoughts are right before that happens. THEN--instead of trying to talk myself out of it when I was already upset, I would figure out what I needed to say to myself to counter these thoughts--they were mainly irrational either overly fearfull(afraid my husband was going to try to hurt me or was hurting me on purpose) or overly self-critical (afraid that my husband's percieved mistreatment of me was because I'm just no good etc.). I figured out some good affirmations to counter the destructive thinking patterns that came up the most and then said them to myself or wrote them to myself every day--not waiting until things " hit the fan. " I used to have these episodes every 3-4 weeks and now I can't even remember the last time--it's been months. Also, I sat my husband down and explained to him that I thought I had a problem, that I was doing everything I could to resolve it. I explained to him that I know it's not his fault, that he didn't mean to upset me that when I'm like that I know there's something wrong, I want to snap out of it, but I can't just snap out just because I want to. Maybe understanding how it works would be helpful for your son--and knowing that you're doing everything you can to help the situation might help too. Also, just wondering. If the behavior seems " abusive, " it might be a good idea to make sure that you really feel safe. If he's screaming at you and invading your space while doing it, that could feel quite threatening--and it's something you should try to protect yourself from. You could try to set some boundaries with him on that. It might actually be worth working with a therapist to put those boundaries in place. I don't have kids but I'm a high school teacher and I've seen some parents make amazing progress with thier kids through drugs AND help to get boundaries in place. Just some thoughts. I hope they help! Trish > > Hi,all, > > I'm having a KO-related problem, but it requires some explanation, please bear with me! ;-) > > Some of you might remember, my 11-year-old son has severe ADHD. He is on meds, but lately the meds have not been working like they used to. As kids grow, it's my understanding that sometimes the dose or the med itself has to be changed. His doc is aware of this, and we are trying to resolve this. It's hit and miss, and the process can take months. > > When he's properly medicated, he's this lovely, funny, interesting, enjoyable, appreciative, kind, caring, creative, energetic, friendly, outgoing person. He's got friends, he's got hobbies--he's just a happy " normal " kid. > > When he's NOT properly medicated, he has this horrible Jekyll and Hyde behavior-- happy (or his regular " normal " self) one minute, raging the next. He doesn't seem to care about consequences when he's not medicated--he'll lie, try to get out of chores, blame everyone else for his problems, yell at everyone with no provocation (except interestingly, his baby sister, who somehow he is always good to, no matter how " crazed " he is)-- he'll also throw things, growl like an animal, you name it. Needless to say, he's not able to concentrate on (or complete) his schoolwork or normal tasks. He's agitated. It's like he can't even hear you in that state, much less think enough to change his behavior. > > Jekyll and Hyde! > > I swear, you wouldn't believe it's the same child. And a lot of the ADHD characteristics are similar to BPD--the impulsivity, the lying, the raging, the black-and-white thinking, the blaming of everyone else for problems that he's created. It's relly horrible for all of us (including him) to live with. > > Now the doc has told me, and I've read books that tell me yes, having a kid with severe ADHD is like having any other " special needs child " ... this is a very " real " disorder-- even if some people just think he must be a brat or poorly disciplined--and trying to reason with him while he's not properly medicated is like trying to reason with an unmedicated bipolar person or an unmedicated schizophrenic. > > So, I know I just have to hang in there till the medicine problem gets resolved. MEANWHILE here's my problem. > > I find that the older he gets, the more...abusive....it " feels " to me, when he is doing his bad ADHD behaviors. He's bigger, he's louder, and the rage just triggers me--esp cause the ADHD behaviors can be very similar to BPD behaviors.. > > And so I find that I am doing what I did as a child in an abusive situation with nada or stepfada, which is to " go numb " and basically tune out everything around me and virtually stop talking or showing any emotion or doing much of anything! I just shut down. > > When this happens to me, I'm aware of it, but no matter how hard I try to " snap out of it " I can't do it! It's NOT very adaptive, cuz I still have these kids to take care of all day long, and a house to take care of, and errands to run, and meals to prepare, and bills to pay, and calls to return, and work to do (I work at night) etc. It lasts for a good 24 hours, give or take. I'm virtually a zombie, doing nothing, ignoring everyone and everything around me. > > I literally have a very hard time even attending to anyone talking to me--my son will say something and I just don't process it, and I have to ask him to repeat himself, maybe even twice. Even with great effort to the contrary, I'm really tuned out to everything. > > For some reason, this response wasn't a problem when he was younger--possibly because in young kids, ADHD behaviors are not all that different from a kid-having-a- really-bad-day (except... he had that every day, ugh). But now if it's coming out while he's older, it seems so inappropriate for his age and " feels " abusive, even though I know when he is properly medicated he will not do this--that's not the person he is. > > Moreover, he can switch Jekyll and Hyde several times a day. So, say he has been horrid Mr Hyde in the morning. As soon as he gets control of himself, he's really sorry. When I'm in this zombie state, all I want is for him to get away from me (not just him, but anyone). He wants to hug and I don't want anyone touching me when I'm like this and am unable to hide that fact completely. > > And, we're a very " huggy " family, so it's very hard for him, if I respond with a minimal hug. The other day he even said to me, " When you're like this, I almost feel like you dont love me or something. " That made me so sad. I've tried to explain to him--but he's just 11 years old!-- " Son, I do love you and I know you're sorry for what you did. Sometimes your behavior upsets me so badly that it takes me a whole day to get over it. It's an unusual thing, and it's my problem, and it doesn't mean I don't love you. Tomorrow I'll feel better again. " <<<And you better believe, to make a huge speech like that while I'm zombified takes a lot of effort. > > I mean, it's the best version of the truth that I can come up with, for an 11-year-old, but I can't say I think it makes a whole lot of sense to him. Plus, when I'm zombified, it's a flat (probably unconvincing) zombie voice--not a " mom voice " --so it probably isn't very comforting to him, you know? > > QUESTION: Anyone had an dissociation problem affect their parenting or other relationshps? Are there any ways to " snap out of it " ? Are there any meds that might work on me? (I'm not big on taking meds, but this is hopefully a short-term problem till he gets HIS meds straightened out, and in the meantime, this zombie response is disabling.) Any good ideas on what worked, in terms of what to tell the kids? Once he's medicated again, and every day isn't a living h*** around here, I think the problem will resolve itself. In the meantime, I'm struggling with this out-of-control child, and struggling with guilt over my less-than-ideal response. > > Thanks for reading a long post. > Flea > > > > --------------------------------- > Yahoo! Photos > Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Trish wrote: just curling up in a closet and waiting it all out. ________________________________ So did I... Hiding seems to be common among KOs, and other kids whose family dynamics are completely bonkers. I liked hidng under my bedroom table, in the dark. (Which I was constantly critcised for of course, but then I was critcised for not taking criticism well enough.) > just curling up in a closet and waiting it all out. Send instant messages to your online friends http://au.messenger.yahoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Flea, I agree with Trish. Also, I'd be challenged, too, in your situation. When I'm feeling overwhelmed, especially emotionally, and no matter how I'm expressing it -- too much / not enough communication, inappropriate expressions / behaviors -- I know it's very important, whatever the feelings are, to get them out as soon and as safely as possible, preferably with another trusted adult. One Non-BP Recovering Man --- tlblack2006 wrote: > Flea, I never thought of that happening as a parent. I do not have kids > but I've had that > happen with my husband before. It's never lasted that long for me, but > I know the feeling: > it's like going into a black hole where you can't really take in input > from outside like > before. I can't focus on what anyone is saying. Most of the time, I > think to myself, " there's > no reason to be this upset, this doesn't make any sense, this is > probably a total > misunderstanding. . . " but I cannot talk myself out of it. Sometimes I > feel physically > incapacitated: just have to lie down until it goes away. I remember > doing this as a small > child, just curling up in a closet and waiting it all out. > > Are you going to therapy? I talked to my therapist about this and he > told me it's a good > idea to try to figure out what your thoughts are right before that > happens. THEN--instead > of trying to talk myself out of it when I was already upset, I would > figure out what I needed > to say to myself to counter these thoughts--they were mainly irrational > either overly > fearfull(afraid my husband was going to try to hurt me or was hurting me > on purpose) or > overly self-critical (afraid that my husband's percieved mistreatment of > me was because > I'm just no good etc.). I figured out some good affirmations to counter > the destructive > thinking patterns that came up the most and then said them to myself or > wrote them to > myself every day--not waiting until things " hit the fan. " I used to > have these episodes > every 3-4 weeks and now I can't even remember the last time--it's been > months. > > Also, I sat my husband down and explained to him that I thought I had a > problem, that I > was doing everything I could to resolve it. I explained to him that I > know it's not his fault, > that he didn't mean to upset me that when I'm like that I know there's > something wrong, I > want to snap out of it, but I can't just snap out just because I want > to. > > Maybe understanding how it works would be helpful for your son--and > knowing that > you're doing everything you can to help the situation might help too. > > Also, just wondering. If the behavior seems " abusive, " it might be a > good idea to make > sure that you really feel safe. If he's screaming at you and invading > your space while > doing it, that could feel quite threatening--and it's something you > should try to protect > yourself from. You could try to set some boundaries with him on that. > It might actually > be worth working with a therapist to put those boundaries in place. I > don't have kids but > I'm a high school teacher and I've seen some parents make amazing > progress with thier > kids through drugs AND help to get boundaries in place. > > Just some thoughts. I hope they help! > > Trish > > > > > > Hi,all, > > > > I'm having a KO-related problem, but it requires some explanation, > please bear with > me! ;-) > > > > Some of you might remember, my 11-year-old son has severe ADHD. He > is on meds, > but lately the meds have not been working like they used to. As kids > grow, it's my > understanding that sometimes the dose or the med itself has to be > changed. His doc is > aware of this, and we are trying to resolve this. It's hit and miss, > and the process can take > months. > > > > When he's properly medicated, he's this lovely, funny, interesting, > enjoyable, > appreciative, kind, caring, creative, energetic, friendly, outgoing > person. He's got friends, > he's got hobbies--he's just a happy " normal " kid. > > > > When he's NOT properly medicated, he has this horrible Jekyll and > Hyde behavior-- > happy (or his regular " normal " self) one minute, raging the next. He > doesn't seem to care > about consequences when he's not medicated--he'll lie, try to get out > of chores, blame > everyone else for his problems, yell at everyone with no provocation > (except > interestingly, his baby sister, who somehow he is always good to, no > matter how " crazed " > he is)-- he'll also throw things, growl like an animal, you name it. > Needless to say, he's > not able to concentrate on (or complete) his schoolwork or normal > tasks. He's agitated. > It's like he can't even hear you in that state, much less think enough > to change his > behavior. > > > > Jekyll and Hyde! > > > > I swear, you wouldn't believe it's the same child. And a lot of the > ADHD characteristics > are similar to BPD--the impulsivity, the lying, the raging, the > black-and-white thinking, > the blaming of everyone else for problems that he's created. It's relly > horrible for all of us > (including him) to live with. > > > > Now the doc has told me, and I've read books that tell me yes, > having a kid with > severe ADHD is like having any other " special needs child " ... this is a > very " real " disorder-- > even if some people just think he must be a brat or poorly > disciplined--and trying to > reason with him while he's not properly medicated is like trying to > reason with an > unmedicated bipolar person or an unmedicated schizophrenic. > > > > So, I know I just have to hang in there till the medicine problem > gets resolved. > MEANWHILE here's my problem. > > > > I find that the older he gets, the more...abusive....it " feels " to > me, when he is doing his > bad ADHD behaviors. He's bigger, he's louder, and the rage just > triggers me--esp cause > the ADHD behaviors can be very similar to BPD behaviors.. > > > > And so I find that I am doing what I did as a child in an abusive > situation with nada or > stepfada, which is to " go numb " and basically tune out everything > around me and virtually > stop talking or showing any emotion or doing much of anything! I just > shut down. > > > > When this happens to me, I'm aware of it, but no matter how hard I > try to " snap out of > it " I can't do it! It's NOT very adaptive, cuz I still have these kids > to take care of all day > long, and a house to take care of, and errands to run, and meals to > prepare, and bills to > pay, and calls to return, and work to do (I work at night) etc. It > lasts for a good 24 hours, > give or take. I'm virtually a zombie, doing nothing, ignoring everyone > and everything > around me. > > > > I literally have a very hard time even attending to anyone talking > to me--my son will > say something and I just don't process it, and I have to ask him to > repeat himself, maybe > even twice. Even with great effort to the contrary, I'm really tuned > out to everything. > > > > For some reason, this response wasn't a problem when he was > younger--possibly > because in young kids, ADHD behaviors are not all that different from a > kid-having-a- > really-bad-day (except... he had that every day, ugh). But now if it's > coming out while he's > older, it seems so inappropriate for his age and " feels " abusive, even > though I know when > he is properly medicated he will not do this--that's not the person he > is. > > > > Moreover, he can switch Jekyll and Hyde several times a day. So, say > he has been > horrid Mr Hyde in the morning. As soon as he gets control of himself, > he's really sorry. > When I'm in this zombie state, all I want is for him to get away from > me (not just him, but > anyone). He wants to hug and I don't want anyone touching me when I'm > like this and am > unable to hide that fact completely. > > > > And, we're a very " huggy " family, so it's very hard for him, if I > respond with a minimal > hug. The other day he even said to me, " When you're like this, I almost > feel like you dont > love me or something. " That made me so sad. I've tried to explain to > him--but he's just > 11 years old!-- " Son, I do love you and I know you're sorry for what you > did. Sometimes > your behavior upsets me so badly that it takes me a whole day to get > over it. It's an > unusual thing, and it's my problem, and it doesn't mean I don't love > you. Tomorrow I'll > feel better again. " <<<And you better believe, to make a huge speech > like that while I'm > zombified takes a lot of effort. > > > > I mean, it's the best version of the truth that I can come up with, > for an 11-year-old, > but I can't say I think it makes a whole lot of sense to him. Plus, > when I'm zombified, it's a > flat (probably unconvincing) zombie voice--not a " mom voice " --so it > probably isn't very > comforting to him, you know? > > > > QUESTION: Anyone had an dissociation problem affect their parenting > or other > relationshps? Are there any ways to " snap out of it " ? Are there any > meds that might work > on me? (I'm not big on taking meds, but this is hopefully a short-term > problem till he gets > HIS meds straightened out, and in the meantime, this zombie response is > disabling.) Any > good ideas on what worked, in terms of what to tell the kids? Once he's > medicated again, > and every day isn't a living h*** around here, I think the problem will > resolve itself. In the > meantime, I'm struggling with this out-of-control child, and struggling > with guilt over my > less-than-ideal response. > > > > Thanks for reading a long post. > > Flea > > > > > > > > --------------------------------- > > Yahoo! Photos > > Ring in the New Year with Photo Calendars. Add photos, events, > holidays, whatever. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Flea, Hmm....believe it or not, some of this stuff sounds all too familiar. My husband is ADHD, and is not currently on meds(not really his choice....we just don't have health insurance on ourselves right now) He went to a special school for 6 years to help him learn techniques to control his ADHD, and they basically " reprogrammed " him. He does have Jekyll and Hyde moments. And some of his behaviors in the Mr. Hyde stage resemble some BPD behaviors....guilt trips, irritability, mood swings, agitation, and rages. he does not get violent, but I can always tell when he is so frustrated that he cannot deal. In his Dr. Jekyll phase, he is a very sweet, tender, caring person. And he always feels terribly when he has yelled at our daughter unprovoked or gets mad at me over something petty. In the Mr. Hyde phase, I find myself shutting down, too. I clam up, I don't talk, I mope, and I find myself walking on eggshells all over again. I know that he isn't my nada or stepfada. I know he wouldn't completely lose it and do something horrible. But it is SO hard to get rid of behaviors that have been learned from the time you're a toddler in order to cope with other people's rages. The only thing that has worked for me so far in regards to dealing with his bad days is being very open, and forcing myself to talk to him. Not yell, not scream, but talk. As far as medication goes, I am not sure what is out there that can be of benefit. I do know that there have been some studies done with drugs such as Paxil that have been shown to help people with not only depression, but social anxiety and post traumatic stress(which I think is closest to what we KO's go through!) I wish you luck. ADHD is very very hard to cope with. Flea Bitten wrote: Hi,all, I'm having a KO-related problem, but it requires some explanation, please bear with me! ;-) Some of you might remember, my 11-year-old son has severe ADHD. He is on meds, but lately the meds have not been working like they used to. As kids grow, it's my understanding that sometimes the dose or the med itself has to be changed. His doc is aware of this, and we are trying to resolve this. It's hit and miss, and the process can take months. When he's properly medicated, he's this lovely, funny, interesting, enjoyable, appreciative, kind, caring, creative, energetic, friendly, outgoing person. He's got friends, he's got hobbies--he's just a happy " normal " kid. When he's NOT properly medicated, he has this horrible Jekyll and Hyde behavior--happy (or his regular " normal " self) one minute, raging the next. He doesn't seem to care about consequences when he's not medicated--he'll lie, try to get out of chores, blame everyone else for his problems, yell at everyone with no provocation (except interestingly, his baby sister, who somehow he is always good to, no matter how " crazed " he is)-- he'll also throw things, growl like an animal, you name it. Needless to say, he's not able to concentrate on (or complete) his schoolwork or normal tasks. He's agitated. It's like he can't even hear you in that state, much less think enough to change his behavior. Jekyll and Hyde! I swear, you wouldn't believe it's the same child. And a lot of the ADHD characteristics are similar to BPD--the impulsivity, the lying, the raging, the black-and-white thinking, the blaming of everyone else for problems that he's created. It's relly horrible for all of us (including him) to live with. Now the doc has told me, and I've read books that tell me yes, having a kid with severe ADHD is like having any other " special needs child " ... this is a very " real " disorder--even if some people just think he must be a brat or poorly disciplined--and trying to reason with him while he's not properly medicated is like trying to reason with an unmedicated bipolar person or an unmedicated schizophrenic. So, I know I just have to hang in there till the medicine problem gets resolved. MEANWHILE here's my problem. I find that the older he gets, the more...abusive....it " feels " to me, when he is doing his bad ADHD behaviors. He's bigger, he's louder, and the rage just triggers me--esp cause the ADHD behaviors can be very similar to BPD behaviors.. And so I find that I am doing what I did as a child in an abusive situation with nada or stepfada, which is to " go numb " and basically tune out everything around me and virtually stop talking or showing any emotion or doing much of anything! I just shut down. When this happens to me, I'm aware of it, but no matter how hard I try to " snap out of it " I can't do it! It's NOT very adaptive, cuz I still have these kids to take care of all day long, and a house to take care of, and errands to run, and meals to prepare, and bills to pay, and calls to return, and work to do (I work at night) etc. It lasts for a good 24 hours, give or take. I'm virtually a zombie, doing nothing, ignoring everyone and everything around me. I literally have a very hard time even attending to anyone talking to me--my son will say something and I just don't process it, and I have to ask him to repeat himself, maybe even twice. Even with great effort to the contrary, I'm really tuned out to everything. For some reason, this response wasn't a problem when he was younger--possibly because in young kids, ADHD behaviors are not all that different from a kid-having-a-really-bad-day (except... he had that every day, ugh). But now if it's coming out while he's older, it seems so inappropriate for his age and " feels " abusive, even though I know when he is properly medicated he will not do this--that's not the person he is. Moreover, he can switch Jekyll and Hyde several times a day. So, say he has been horrid Mr Hyde in the morning. As soon as he gets control of himself, he's really sorry. When I'm in this zombie state, all I want is for him to get away from me (not just him, but anyone). He wants to hug and I don't want anyone touching me when I'm like this and am unable to hide that fact completely. And, we're a very " huggy " family, so it's very hard for him, if I respond with a minimal hug. The other day he even said to me, " When you're like this, I almost feel like you dont love me or something. " That made me so sad. I've tried to explain to him--but he's just 11 years old!-- " Son, I do love you and I know you're sorry for what you did. Sometimes your behavior upsets me so badly that it takes me a whole day to get over it. It's an unusual thing, and it's my problem, and it doesn't mean I don't love you. Tomorrow I'll feel better again. " <<<And you better believe, to make a huge speech like that while I'm zombified takes a lot of effort. I mean, it's the best version of the truth that I can come up with, for an 11-year-old, but I can't say I think it makes a whole lot of sense to him. Plus, when I'm zombified, it's a flat (probably unconvincing) zombie voice--not a " mom voice " --so it probably isn't very comforting to him, you know? QUESTION: Anyone had an dissociation problem affect their parenting or other relationshps? Are there any ways to " snap out of it " ? Are there any meds that might work on me? (I'm not big on taking meds, but this is hopefully a short-term problem till he gets HIS meds straightened out, and in the meantime, this zombie response is disabling.) Any good ideas on what worked, in terms of what to tell the kids? Once he's medicated again, and every day isn't a living h*** around here, I think the problem will resolve itself. In the meantime, I'm struggling with this out-of-control child, and struggling with guilt over my less-than-ideal response. Thanks for reading a long post. Flea --------------------------------- Yahoo! Photos Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Dear Flea, You can do this; you can beat this. I'm also fighting with dissociation--often very severe. In fact, trying to prevent and deal with it has been the main theme of my self-work these past two years. It still happens, but I've made progress. I'll tell you what I can, and I hope some of it helps. I believe that the dissociation is a response to the pre-verbal parts of you feeling overwhelmed. Like an animal playing dead when absolutely no other option is available. The key to preventing it must be to do whatever it takes to convince all parts of your psyche that YOU (the grown up you) are in charge, and you are effectively keeping them safe. I am no expert in this arena. I assume that how to do this varies with varying people and varying circumstances. Like someone said, one veeery important thing is making sure you feel physically safe. Your subconscious child may not know the difference between your son and nada/fada. Have a plan for protecting yourself, just to convince her. Phone numbers of police in place, relatives to call. Whatever. See if that works. See if certain foods aggravate the condition--for me, I have an allergy to wheat that makes the dissociation ten times worse and more tenacious. Maybe, see if you can get in touch with kids inside you--most people have infants, four and twelve year olds---and explain to them, before you encounter your son, that he is not nada and he won't harm you. That you are safe. For me, I find that if I 'talk to the kids' BEFORE an event, I can prevent sadness and dissociation and other nada-tape type symptoms. It takes constant vigilence, because you are truly parenting children. It takes constant planning ahead, surveying what you are in for, and making sure everyone understands what's going on. When I am in the middle of a dissociation, I have found that watching a movie I like will get me out of it. Maybe there's something you can do--call a friend, watch a show or something--that can pull you out. Before it gets too severe. And even if you don't do it, having a PLAN to do it when it happens--a friend or dh you can call to watch him, just in case, for 30 minutes or so?? The key is to make everyone understand that your adult mind is competent and in control, and you WILL keep them safe. And to warn them what they are in for. Sorry if I'm repeating myself; I'm brainstorming. Finding and dealing w/the inner children takes time, I'm afraid-- sometimes days, weeks, or even months before you can identify what they're feeling and have them respond to you. But it is entirely worth it. I truly believe it's the source of dissociation. For me. That being said, inner child work might not work for you. You might be able to look for your cognitive distortions, and address them with affirmations, with your adult mind. You might be able to use diet or exercise, or some other sortof fix. There might be a different way that your particular psyche can be convinced she is safe. To beat this, you have to find your way, and start taking that path. It's hard, Flea. I won't lie to you. I am dissociating a little even right now, bks I've recently been overwhelmed w/too much anxiety-causing stuff I 'have' to do. I can't control life, and stuff is GOING to come up---stuff that triggers me. When it happens, and I unexpectedly get overwhelmed, and I find myself dissociating--I just have to roll w/it. I do one of my quick-fixes if I can. Most importantly, I try not to blame or shame myself-- that just makes the dissociation all the worse, and ups my overall level of discomfort. Yes, I wanted to say, please don't feel ashamed, or like you are a bad mother for doing this. The part of you that's dissociating is trying to be GOOD--she's trying to help you. If you try to shame her for harming your son, that just keeps you from being in touch w/her and preventing further dissociations in the future. Good luck and keep me posted!! Charlie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Carol, Thanks...yes, I do try to do just that! :-) (His doc told me, that considering the severity of his problem, he's got a really good self-esteem.) I know deep-down the good person he is, and so does he. But I think, when he is feeling so out of control (while we're straightening out the meds) it's probably natural for him to feel bad about his really extreme behavior and to worry about whether we still love him, esp when I'm zombie-ing out in response... Flea getevenpersevere@... wrote: Flea, be sure that you tell him, reassure him, that 'curious' kids are the BEST KIND. He is ok...just the way he is. Carol C. In a message dated 1/23/2006 10:21:54 PM Eastern Standard Time, fleabitten_ko@... writes: Hi,all, I'm having a KO-related problem, but it requires some explanation, please bear with me! ;-) Some of you might remember, my 11-year-old son has severe ADHD. He is on meds, but lately the meds have not been working like they used to. As kids grow, it's my understanding that sometimes the dose or the med itself has to be changed. His doc is aware of this, and we are trying to resolve this. It's hit and miss, and the process can take months. When he's properly medicated, he's this lovely, funny, interesting, enjoyable, appreciative, kind, caring, creative, energetic, friendly, outgoing person. He's got friends, he's got hobbies--he's just a happy " normal " kid. When he's NOT properly medicated, he has this horrible Jekyll and Hyde behavior--happy (or his regular " normal " self) one minute, raging the next. He doesn't seem to care about consequences when he's not medicated--he'll lie, try to get out of chores, blame everyone else for his problems, yell at everyone with no provocation (except interestingly, his baby sister, who somehow he is always good to, no matter how " crazed " he is)-- he'll also throw things, growl like an animal, you name it. Needless to say, he's not able to concentrate on (or complete) his schoolwork or normal tasks. He's agitated. It's like he can't even hear you in that state, much less think enough to change his behavior. Jekyll and Hyde! I swear, you wouldn't believe it's the same child. And a lot of the ADHD characteristics are similar to BPD--the impulsivity, the lying, the raging, th e black-and-white thinking, the blaming of everyone else for problems that he's created. It's relly horrible for all of us (including him) to live with. Now the doc has told me, and I've read books that tell me yes, having a kid with severe ADHD is like having any other " special needs child " ... this is a very " real " disorder--even if some people just think he must be a brat or poorly disciplined--and trying to reason with him while he's not properly medicated is like trying to reason with an unmedicated bipolar person or an unmedicated schizophrenic. So, I know I just have to hang in there till the medicine problem gets resolved. MEANWHILE here's my problem. I find that the older he gets, the more...abusive....it " feels " to me, when he is doing his bad ADHD behaviors. He's bigger, he's louder, and the rage just triggers me--esp cause the ADHD behaviors can be very similar to BPD behaviors.. And so I find that I am doing what I did as a child in an abusive situation with nada or stepfada, which is to " go numb " and basically tune out everything around me and virtually stop talking or showing any emotion or doing much of anything! I just shut down. When this happens to me, I'm aware of it, but no matter how hard I try to " snap out of it " I can't do it! It's NOT very adaptive, cuz I still have these kids to take care of all day long, and a house to take care of, and errands to run, and meals to prepare, and bills to pay, and calls to return, and work to do (I work at night) etc. It lasts for a good 24 hours, give or take. I'm virtually a zombie, doing nothing, ignoring everyone and everything around me. I literally have a very hard time even attending to anyone talking to me--my son will say something and I just don't process it, and I have to ask him to repeat himself, maybe even twice. Even with great effort to the contrary, I'm really tuned out to everything. For some reason, this response wasn't a problem when he was younger--possibly because in young kids, ADHD behaviors are not all that different from a kid-having-a-really-bad-day (except... he had that every day, ugh). But now if it's coming out while he's older, it seems so inappropriate for his age and " feels " abusive, even though I know when he is properly medicated he will not do this--that's not the person he is. Moreover, he can switch Jekyll and Hyde several times a day. So, say he has been horrid Mr Hyde in the morning. As soon as he gets control of himself, he's really sorry. When I'm in this zombie state, all I want is for him to get away from me (not just him, but anyone). He wants to hug and I don't want anyone touching me when I'm like this and am unable to hide that fact completely. And, we're a very " huggy " family, so it's very hard for him, if I respond with a minimal hug. The other day he even said to me, " When you're like this, I almost feel like you dont love me or something. " That made me so sad. I've tried to explain to him--but he's just 11 years old!-- " Son, I do love you and I know you're sorry for what you did. Sometimes your behavior upsets me so badly that it takes me a whole day to get over it. It's an unusual thing, and it's my problem, and it doesn't mean I don't love you. Tomorrow I'll feel better again. " <<<And you better believe, to make a huge speech like that while I'm zombified takes a lot of effort. I mean, it's the best version of the truth that I can come up with, for an 11-year-old, but I can't say I think it makes a whole lot of sense to him. Plus, when I'm zombified, it's a flat (probably unconvincing) zombie voice--not a " mom voice " --so it probably isn't very comforting to him, you know? QUESTION: Anyone had an dissociation problem affect their parenting or other relationshps? Are there any ways to " snap out of it " ? Are there any meds that might work on me? (I'm not big on taking meds, but this is hopefully a short-term problem till he gets HIS meds straightened out, and in the meantime, this zombie response is disabling.) Any good ideas on what worked, in terms of what to tell the kids? Once he's medicated again, and every day isn't a living h*** around here, I think the problem will resolve itself. In the meantime, I'm struggling with this out-of-control child, and struggling with guilt over my less-than-ideal response. Thanks for reading a long post. Flea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Weird. I had dream last night that nada gave me two gifts. Both were very ugly sweaters from J Crew. She was beaming and cried when I stated the obvious- Mom are these mens? Is this one used? I cannot wear these? I think it is my subconscious telling me is always setting you up. Wrapping things in pretty bows fully knowing you will cry and then making you apologize for being the monster that gets upset with your games. Weird. > > Hi Flea, > > I agree with Trish. Also, I'd be challenged, too, in your situation. > When I'm feeling overwhelmed, especially emotionally, and no matter how > I'm expressing it -- too much / not enough communication, inappropriate > expressions / behaviors -- I know it's very important, whatever the > feelings are, to get them out as soon and as safely as possible, > preferably with another trusted adult. > > One Non-BP Recovering Man > > > --- tlblack2006 wrote: > > > Flea, I never thought of that happening as a parent. I do not have kids > > but I've had that > > happen with my husband before. It's never lasted that long for me, but > > I know the feeling: > > it's like going into a black hole where you can't really take in input > > from outside like > > before. I can't focus on what anyone is saying. Most of the time, I > > think to myself, " there's > > no reason to be this upset, this doesn't make any sense, this is > > probably a total > > misunderstanding. . . " but I cannot talk myself out of it. Sometimes I > > feel physically > > incapacitated: just have to lie down until it goes away. I remember > > doing this as a small > > child, just curling up in a closet and waiting it all out. > > > > Are you going to therapy? I talked to my therapist about this and he > > told me it's a good > > idea to try to figure out what your thoughts are right before that > > happens. THEN--instead > > of trying to talk myself out of it when I was already upset, I would > > figure out what I needed > > to say to myself to counter these thoughts--they were mainly irrational > > either overly > > fearfull(afraid my husband was going to try to hurt me or was hurting me > > on purpose) or > > overly self-critical (afraid that my husband's percieved mistreatment of > > me was because > > I'm just no good etc.). I figured out some good affirmations to counter > > the destructive > > thinking patterns that came up the most and then said them to myself or > > wrote them to > > myself every day--not waiting until things " hit the fan. " I used to > > have these episodes > > every 3-4 weeks and now I can't even remember the last time--it's been > > months. > > > > Also, I sat my husband down and explained to him that I thought I had a > > problem, that I > > was doing everything I could to resolve it. I explained to him that I > > know it's not his fault, > > that he didn't mean to upset me that when I'm like that I know there's > > something wrong, I > > want to snap out of it, but I can't just snap out just because I want > > to. > > > > Maybe understanding how it works would be helpful for your son--and > > knowing that > > you're doing everything you can to help the situation might help too. > > > > Also, just wondering. If the behavior seems " abusive, " it might be a > > good idea to make > > sure that you really feel safe. If he's screaming at you and invading > > your space while > > doing it, that could feel quite threatening--and it's something you > > should try to protect > > yourself from. You could try to set some boundaries with him on that. > > It might actually > > be worth working with a therapist to put those boundaries in place. I > > don't have kids but > > I'm a high school teacher and I've seen some parents make amazing > > progress with thier > > kids through drugs AND help to get boundaries in place. > > > > Just some thoughts. I hope they help! > > > > Trish > > > > > > > > > > Hi,all, > > > > > > I'm having a KO-related problem, but it requires some explanation, > > please bear with > > me! ;-) > > > > > > Some of you might remember, my 11-year-old son has severe ADHD. He > > is on meds, > > but lately the meds have not been working like they used to. As kids > > grow, it's my > > understanding that sometimes the dose or the med itself has to be > > changed. His doc is > > aware of this, and we are trying to resolve this. It's hit and miss, > > and the process can take > > months. > > > > > > When he's properly medicated, he's this lovely, funny, interesting, > > enjoyable, > > appreciative, kind, caring, creative, energetic, friendly, outgoing > > person. He's got friends, > > he's got hobbies--he's just a happy " normal " kid. > > > > > > When he's NOT properly medicated, he has this horrible Jekyll and > > Hyde behavior-- > > happy (or his regular " normal " self) one minute, raging the next. He > > doesn't seem to care > > about consequences when he's not medicated--he'll lie, try to get out > > of chores, blame > > everyone else for his problems, yell at everyone with no provocation > > (except > > interestingly, his baby sister, who somehow he is always good to, no > > matter how " crazed " > > he is)-- he'll also throw things, growl like an animal, you name it. > > Needless to say, he's > > not able to concentrate on (or complete) his schoolwork or normal > > tasks. He's agitated. > > It's like he can't even hear you in that state, much less think enough > > to change his > > behavior. > > > > > > Jekyll and Hyde! > > > > > > I swear, you wouldn't believe it's the same child. And a lot of the > > ADHD characteristics > > are similar to BPD--the impulsivity, the lying, the raging, the > > black-and-white thinking, > > the blaming of everyone else for problems that he's created. It's relly > > horrible for all of us > > (including him) to live with. > > > > > > Now the doc has told me, and I've read books that tell me yes, > > having a kid with > > severe ADHD is like having any other " special needs child " ... this is a > > very " real " disorder-- > > even if some people just think he must be a brat or poorly > > disciplined--and trying to > > reason with him while he's not properly medicated is like trying to > > reason with an > > unmedicated bipolar person or an unmedicated schizophrenic. > > > > > > So, I know I just have to hang in there till the medicine problem > > gets resolved. > > MEANWHILE here's my problem. > > > > > > I find that the older he gets, the more...abusive....it " feels " to > > me, when he is doing his > > bad ADHD behaviors. He's bigger, he's louder, and the rage just > > triggers me--esp cause > > the ADHD behaviors can be very similar to BPD behaviors.. > > > > > > And so I find that I am doing what I did as a child in an abusive > > situation with nada or > > stepfada, which is to " go numb " and basically tune out everything > > around me and virtually > > stop talking or showing any emotion or doing much of anything! I just > > shut down. > > > > > > When this happens to me, I'm aware of it, but no matter how hard I > > try to " snap out of > > it " I can't do it! It's NOT very adaptive, cuz I still have these kids > > to take care of all day > > long, and a house to take care of, and errands to run, and meals to > > prepare, and bills to > > pay, and calls to return, and work to do (I work at night) etc. It > > lasts for a good 24 hours, > > give or take. I'm virtually a zombie, doing nothing, ignoring everyone > > and everything > > around me. > > > > > > I literally have a very hard time even attending to anyone talking > > to me--my son will > > say something and I just don't process it, and I have to ask him to > > repeat himself, maybe > > even twice. Even with great effort to the contrary, I'm really tuned > > out to everything. > > > > > > For some reason, this response wasn't a problem when he was > > younger--possibly > > because in young kids, ADHD behaviors are not all that different from a > > kid-having-a- > > really-bad-day (except... he had that every day, ugh). But now if it's > > coming out while he's > > older, it seems so inappropriate for his age and " feels " abusive, even > > though I know when > > he is properly medicated he will not do this--that's not the person he > > is. > > > > > > Moreover, he can switch Jekyll and Hyde several times a day. So, say > > he has been > > horrid Mr Hyde in the morning. As soon as he gets control of himself, > > he's really sorry. > > When I'm in this zombie state, all I want is for him to get away from > > me (not just him, but > > anyone). He wants to hug and I don't want anyone touching me when I'm > > like this and am > > unable to hide that fact completely. > > > > > > And, we're a very " huggy " family, so it's very hard for him, if I > > respond with a minimal > > hug. The other day he even said to me, " When you're like this, I almost > > feel like you dont > > love me or something. " That made me so sad. I've tried to explain to > > him--but he's just > > 11 years old!-- " Son, I do love you and I know you're sorry for what you > > did. Sometimes > > your behavior upsets me so badly that it takes me a whole day to get > > over it. It's an > > unusual thing, and it's my problem, and it doesn't mean I don't love > > you. Tomorrow I'll > > feel better again. " <<<And you better believe, to make a huge speech > > like that while I'm > > zombified takes a lot of effort. > > > > > > I mean, it's the best version of the truth that I can come up with, > > for an 11-year-old, > > but I can't say I think it makes a whole lot of sense to him. Plus, > > when I'm zombified, it's a > > flat (probably unconvincing) zombie voice--not a " mom voice " --so it > > probably isn't very > > comforting to him, you know? > > > > > > QUESTION: Anyone had an dissociation problem affect their parenting > > or other > > relationshps? Are there any ways to " snap out of it " ? Are there any > > meds that might work > > on me? (I'm not big on taking meds, but this is hopefully a short-term > > problem till he gets > > HIS meds straightened out, and in the meantime, this zombie response is > > disabling.) Any > > good ideas on what worked, in terms of what to tell the kids? Once he's > > medicated again, > > and every day isn't a living h*** around here, I think the problem will > > resolve itself. In the > > meantime, I'm struggling with this out-of-control child, and struggling > > with guilt over my > > less-than-ideal response. > > > > > > Thanks for reading a long post. > > > Flea > > > > > > > > > > > > --------------------------------- > > > Yahoo! Photos > > > Ring in the New Year with Photo Calendars. Add photos, events, > > holidays, whatever. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Wow, Charlie, Thanks for that VERY helpful, kind, informative post! It's so helpful to hear from someone who is in the middle of working on this same issue. You know, I have seen so many comments from people ABOUT the " inner child " stuff, but honestly, I don't know much about it. Is there a book or something you can recommend? As I mentioned in another post today (to Trish, I think), my main obstacle to getting into therapy is to even have enough trust to go. I just don't have any trust. Now see, when you mentioned it is likely the preverbal child responding by " playing dead " I really believe that is probably true. Because my main means of " coping in my life " is trying to talk to myself or reason with myself. And that doesn't seem to work with this " dissociation " response. There's no way to talk my way out of it. (I do also like Trish's idea of thinking about what I'm thinking BEFORE it happens, because possibly I could reason with myself BEFORE it happens. Once I'm in it though, forget it, I'm gone.) When you said, my said my subconscious child might not know the diff between my son and nada/stepfada, I think you are really onto something. Because my " adult " self could list the differences all day long. But there is something in me, which is responding really badly to his unpredictable raging. Taking to the " kids " before an event is an interesting idea. How do you talk to an infant LOL? That's a serious question, I really don't know anything about this. Part of the problem of course, is that my son's outbursts are upredictable... I also like the idea of trying to prevent the dissociation from getting too bad, like for you watching a movie will help. I don't know what will help me. I usually do call my husband, even at work. Some days he has got a flexible schedule and can come home a few hours early. He's very kind and understanding, but he can't really bail me out, say, in the middle of a bad morning. And see, I would love to be able to get out of the house for an hour--that really might help!--when my son is in full freak-out mode, but he's not old enough to leave him by himself, and I'm not sure I could ask anyone else, even grandparents, to watch him in that state. Of course, I can't expect you to psychically predict what will work for me! lol I guess I will really have to figure this out for myself. But just knowing that you have been working on your situation, and gotten positive results after hard work, encourages me that I can do the same thing... Also your insight " The part of you that's dissociating is trying to be GOOD--she's trying to help you. If you try to shame her for harming your son, that just keeps you from being in touch w/her and preventing further dissociations in the future. " That's a really interesting point. I've been really angry with myself for dissociating, esp because I don't seem to have any control over it. And this was probably a very adaptive response at some point. I want to quit doing it, but beating myself up is probably not the most efficient route to that goal! Thanks so much for your post Charlie. I will let you know what works. Flea charlottehoneychurch wrote: When I am in the middle of a dissociation, I have found that watching a movie I like will get me out of it. Maybe there's something you can do--call a friend, watch a show or something--that can pull you out. Before it gets too severe. And even if you don't do it, having a PLAN to do it when it happens--a friend or dh you can call to watch him, just in case, for 30 minutes or so?? The key is to make everyone understand that your adult mind is competent and in control, and you WILL keep them safe. And to warn them what they are in for. Sorry if I'm repeating myself; I'm brainstorming. Finding and dealing w/the inner children takes time, I'm afraid-- sometimes days, weeks, or even months before you can identify what they're feeling and have them respond to you. But it is entirely worth it. I truly believe it's the source of dissociation. For me. That being said, inner child work might not work for you. You might be able to look for your cognitive distortions, and address them with affirmations, with your adult mind. You might be able to use diet or exercise, or some other sortof fix. There might be a different way that your particular psyche can be convinced she is safe. To beat this, you have to find your way, and start taking that path. It's hard, Flea. I won't lie to you. I am dissociating a little even right now, bks I've recently been overwhelmed w/too much anxiety-causing stuff I 'have' to do. I can't control life, and stuff is GOING to come up---stuff that triggers me. When it happens, and I unexpectedly get overwhelmed, and I find myself dissociating--I just have to roll w/it. I do one of my quick-fixes if I can. Most importantly, I try not to blame or shame myself-- that just makes the dissociation all the worse, and ups my overall level of discomfort. Yes, I wanted to say, please don't feel ashamed, or like you are a bad mother for doing this. The part of you that's dissociating is trying to be GOOD--she's trying to help you. If you try to shame her for harming your son, that just keeps you from being in touch w/her and preventing further dissociations in the future. Good luck and keep me posted!! Charlie Problems? Ask our friendly List Manager for help at @.... SEND HER ANY POSTS THAT CONCERN YOU; DO NOT Respond ON THE GROUP. To order the KO bible " Stop Walking on Eggshells, " call 888-35-SHELL () for your copy. We also refer to “Understanding the Borderline Mother” (Lawson) and “Surviving the Borderline Parent,” (Roth) which you can find at any bookstore. Welcome to the WTO community! From Randi Kreger, Owner BPDCentral, WTO Online Community and author SWOE and the SWOE Workbook. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Flea, During the past year or so I was having similar dissociation/panic experiences at work, which I finally realised were full-blown PTSD flashbacks. And that makes sense because my nada was obsessed with my " performance " in school and treated me like an employee (it was my " job " in the family to be a brilliant scholar and earn glory for HER) rather than a child (it was a HUGE breakthrough when I figured that out). So of course there were things that people at work were doing (in all innocence!) to trigger the old traumatic reactions. It got bad after I had a boss for a while who treated me very much like nada did (impossible expectations, and not listening to me), and even after he left I was having so much trouble functioning that I thought I was going to have to go on stress leave or even quit. I ended up consulting a psychologist through the EAP, and she did some EMDR with me, which I felt better about than drugs, and it was very effective and made a difference quickly. For me, at least, it had an immediate positive effect; reducing all the PTSD-ish type anxiety/dissociation/flashbacky " stuff " . Of course your mileage may vary, but EMDR seemed to me to be less drastic/risky than me than medicating myself, which I was afraid I as going to have to do. I'm glad I tried it first. I still get anxious, it's even fair to say I still panic sometimes, but it's not nearly so debilitating and I can also calm myself better and faster. As I keep working on the workbook (details below) and calming down enough to recognize the triggers as TRIGGERS, rather than legitimate reasons for terror, it is slowly but steadily getting better. But I have to say the EMDR made a significant difference for me in a short time (3 sessions). That being said, I think part of the reason it was as helpful as it was is because I really had a lot of trust and respect for the person who was doing it. She turned out to be fabulous, very conscientious and careful and really impressed me (I have a science background and tend to check out people like psychologists super carefully) with her preparation and understanding of what she was doing. I went in extremely skeptical about the PROCEDURE, but I trusted her enough that I was willing to participate because she thought it was worth a try. If you are not familiar with EMDR, here is a site that I think offers a good balanced (i.e. it's not a " commercial " for the procedure, which many websites are) description of the procedure, what we do and don't understand about why it often (but not always) works, and the precautions and risks. http://www.seinstitute.com/EMDR.html Another option that I have found very helpful but is more long-term is Vermilyea's workbook Growing Beyond Survival, which was recommended by our Charlie here on the list. It was an excellent adjunct to EMDR, and I am still working with it. It is designed particularly for adults who are experiencing PTSD as a result of prolonged trauma during childhood. (I think that description fits a lot of us KOs!) I thought I would share my experience in case you are interested in exploring either of these as an option, particularly if you are motivated to pursue alternatives to medication. BTW an excellent book on PTSD is Belleruth Naparstek's " Invivisble Heroes " . She devotes several chapters near the end to the particular form of treatment that she personally practices, but the first part of the book is one of the best introductions to PTSD I have read, particularly for people who are trying to figure out whether what they are experiencing is PTSD or not, and what they can do if it is. (She does describe a lot of the common treatment methodologies although not in nearly as much detail as the one that she uses.) Hugs, --- Flea Bitten <fleabitten_ko@y...> wrote: > > Hi,all, > > I'm having a KO-related problem, but it requires some explanation, please bear with me! ;-) > > Some of you might remember, my 11-year-old son has severe ADHD. He is on meds, but lately the meds have not been working like they used to. As kids grow, it's my understanding that sometimes the dose or the med itself has to be changed. His doc is aware of this, and we are trying to resolve this. It's hit and miss, and the process can take months. > > When he's properly medicated, he's this lovely, funny, interesting, enjoyable, appreciative, kind, caring, creative, energetic, friendly, outgoing person. He's got friends, he's got hobbies--he's just a happy " normal " kid. > > When he's NOT properly medicated, he has this horrible Jekyll and Hyde behavior--happy (or his regular " normal " self) one minute, raging the next. He doesn't seem to care about consequences when he's not medicated--he'll lie, try to get out of chores, blame everyone else for his problems, yell at everyone with no provocation (except interestingly, his baby sister, who somehow he is always good to, no matter how " crazed " he is)-- he'll also throw things, growl like an animal, you name it. Needless to say, he's not able to concentrate on (or complete) his schoolwork or normal tasks. He's agitated. It's like he can't even hear you in that state, much less think enough to change his behavior. > > Jekyll and Hyde! > > I swear, you wouldn't believe it's the same child. And a lot of the ADHD characteristics are similar to BPD--the impulsivity, the lying, the raging, the black-and-white thinking, the blaming of everyone else for problems that he's created. It's relly horrible for all of us (including him) to live with. > > Now the doc has told me, and I've read books that tell me yes, having a kid with severe ADHD is like having any other " special needs child " ... this is a very " real " disorder--even if some people just think he must be a brat or poorly disciplined--and trying to reason with him while he's not properly medicated is like trying to reason with an unmedicated bipolar person or an unmedicated schizophrenic. > > So, I know I just have to hang in there till the medicine problem gets resolved. MEANWHILE here's my problem. > > I find that the older he gets, the more...abusive....it " feels " to me, when he is doing his bad ADHD behaviors. He's bigger, he's louder, and the rage just triggers me--esp cause the ADHD behaviors can be very similar to BPD behaviors.. > > And so I find that I am doing what I did as a child in an abusive situation with nada or stepfada, which is to " go numb " and basically tune out everything around me and virtually stop talking or showing any emotion or doing much of anything! I just shut down. > > When this happens to me, I'm aware of it, but no matter how hard I try to " snap out of it " I can't do it! It's NOT very adaptive, cuz I still have these kids to take care of all day long, and a house to take care of, and errands to run, and meals to prepare, and bills to pay, and calls to return, and work to do (I work at night) etc. It lasts for a good 24 hours, give or take. I'm virtually a zombie, doing nothing, ignoring everyone and everything around me. > > I literally have a very hard time even attending to anyone talking to me--my son will say something and I just don't process it, and I have to ask him to repeat himself, maybe even twice. Even with great effort to the contrary, I'm really tuned out to everything. > > For some reason, this response wasn't a problem when he was younger--possibly because in young kids, ADHD behaviors are not all that different from a kid-having-a-really-bad-day (except... he had that every day, ugh). But now if it's coming out while he's older, it seems so inappropriate for his age and " feels " abusive, even though I know when he is properly medicated he will not do this-- that's not the person he is. > > Moreover, he can switch Jekyll and Hyde several times a day. So, say he has been horrid Mr Hyde in the morning. As soon as he gets control of himself, he's really sorry. When I'm in this zombie state, all I want is for him to get away from me (not just him, but anyone). He wants to hug and I don't want anyone touching me when I'm like this and am unable to hide that fact completely. > > And, we're a very " huggy " family, so it's very hard for him, if I respond with a minimal hug. The other day he even said to me, " When you're like this, I almost feel like you dont love me or something. " That made me so sad. I've tried to explain to him--but he's just 11 years old!-- " Son, I do love you and I know you're sorry for what you did. Sometimes your behavior upsets me so badly that it takes me a whole day to get over it. It's an unusual thing, and it's my problem, and it doesn't mean I don't love you. Tomorrow I'll feel better again. " <<<And you better believe, to make a huge speech like that while I'm zombified takes a lot of effort. > > I mean, it's the best version of the truth that I can come up with, for an 11-year-old, but I can't say I think it makes a whole lot of sense to him. Plus, when I'm zombified, it's a flat (probably unconvincing) zombie voice--not a " mom voice " --so it probably isn't very comforting to him, you know? > > QUESTION: Anyone had an dissociation problem affect their parenting or other relationshps? Are there any ways to " snap out of it " ? Are there any meds that might work on me? (I'm not big on taking meds, but this is hopefully a short-term problem till he gets HIS meds straightened out, and in the meantime, this zombie response is disabling.) Any good ideas on what worked, in terms of what to tell the kids? Once he's medicated again, and every day isn't a living h*** around here, I think the problem will resolve itself. In the meantime, I'm struggling with this out-of-control child, and struggling with guilt over my less-than-ideal response. > > Thanks for reading a long post. > Flea > > > > --------------------------------- > Yahoo! Photos > Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Flea, what you (and Charlie -- Hi Charlie!) are talking about here sounds like the " freeze " response. This is a third alternative reaction to mortal danger; it's actually " fight, flight, or freeze " . The way I understand it, in a " bird's-eye view " is that the " freeze " response occurs when we feel we are in a situation where neither fight nor flight is possible and we expect to be seriously injured. It is a physiological response that both reduces the probability of injury (predators are less likely attack an animal that appears dead) and reduces pain and physically increases our chance of survival. The best explanation of all this that I know of (plus it fits in well with what I was saying in my other post about PTSD) is in Levine's book " Waking the Tiger " . Like the Naparstek book I mentioned in my other post, the author practices a specific form of therapy for PTSD and writes about his own " schtick " to some extent, but most of the book is about trauma in general, and how it comes from the primitive parts of our brains. He also gives enough information to start practising some of his basic techniques just from the book, which I also found very helpful, and they " intersected " in interesting and healing ways with the chi kung stuff I was already doing. Hugs, --- Flea Bitten <fleabitten_ko@y...> wrote: > > Wow, Charlie, > Thanks for that VERY helpful, kind, informative post! It's so helpful to hear from someone who is in the middle of working on this same issue. > > You know, I have seen so many comments from people ABOUT the " inner child " stuff, but honestly, I don't know much about it. Is there a book or something you can recommend? As I mentioned in another post today (to Trish, I think), my main obstacle to getting into therapy is to even have enough trust to go. I just don't have any trust. > > Now see, when you mentioned it is likely the preverbal child responding by " playing dead " I really believe that is probably true. Because my main means of " coping in my life " is trying to talk to myself or reason with myself. And that doesn't seem to work with this " dissociation " response. There's no way to talk my way out of it. > > (I do also like Trish's idea of thinking about what I'm thinking BEFORE it happens, because possibly I could reason with myself BEFORE it happens. Once I'm in it though, forget it, I'm gone.) > > When you said, my said my subconscious child might not know the diff between my son and nada/stepfada, I think you are really onto something. Because my " adult " self could list the differences all day long. But there is something in me, which is responding really badly to his unpredictable raging. > > Taking to the " kids " before an event is an interesting idea. How do you talk to an infant LOL? That's a serious question, I really don't know anything about this. Part of the problem of course, is that my son's outbursts are upredictable... > > I also like the idea of trying to prevent the dissociation from getting too bad, like for you watching a movie will help. I don't know what will help me. I usually do call my husband, even at work. Some days he has got a flexible schedule and can come home a few hours early. He's very kind and understanding, but he can't really bail me out, say, in the middle of a bad morning. And see, I would love to be able to get out of the house for an hour--that really might help!--when my son is in full freak-out mode, but he's not old enough to leave him by himself, and I'm not sure I could ask anyone else, even grandparents, to watch him in that state. > > Of course, I can't expect you to psychically predict what will work for me! lol I guess I will really have to figure this out for myself. But just knowing that you have been working on your situation, and gotten positive results after hard work, encourages me that I can do the same thing... > > Also your insight " The part of > you that's dissociating is trying to be GOOD--she's trying to help you. If you try to shame her for harming your son, that just keeps you from being in touch w/her and preventing further dissociations > in the future. " That's a really interesting point. I've been really angry with myself for dissociating, esp because I don't seem to have any control over it. And this was probably a very adaptive response at some point. I want to quit doing it, but beating myself up is probably not the most efficient route to that goal! > > Thanks so much for your post Charlie. I will let you know what works. > Flea > > > charlottehoneychurch <charlottehoneychurch@y...> wrote: > > When I am in the middle of a dissociation, I have found that > watching a movie I like will get me out of it. Maybe there's > something you can do--call a friend, watch a show or something-- that > can pull you out. Before it gets too severe. And even if you don't > do it, having a PLAN to do it when it happens--a friend or dh you > can call to watch him, just in case, for 30 minutes or so?? The key > is to make everyone understand that your adult mind is competent and > in control, and you WILL keep them safe. And to warn them what they > are in for. Sorry if I'm repeating myself; I'm brainstorming. > > Finding and dealing w/the inner children takes time, I'm afraid-- > sometimes days, weeks, or even months before you can identify what > they're feeling and have them respond to you. But it is entirely > worth it. I truly believe it's the source of dissociation. For me. > > That being said, inner child work might not work for you. You might > be able to look for your cognitive distortions, and address them > with affirmations, with your adult mind. You might be able to use > diet or exercise, or some other sortof fix. There might be a > different way that your particular psyche can be convinced she is > safe. To beat this, you have to find your way, and start taking > that path. > > It's hard, Flea. I won't lie to you. I am dissociating a little > even right now, bks I've recently been overwhelmed w/too much > anxiety-causing stuff I 'have' to do. I can't control life, and > stuff is GOING to come up---stuff that triggers me. When it > happens, and I unexpectedly get overwhelmed, and I find myself > dissociating--I just have to roll w/it. I do one of my quick- fixes > if I can. Most importantly, I try not to blame or shame myself-- > that just makes the dissociation all the worse, and ups my overall > level of discomfort. Yes, I wanted to say, please don't feel > ashamed, or like you are a bad mother for doing this. The part of > you that's dissociating is trying to be GOOD--she's trying to help > you. If you try to shame her for harming your son, that just keeps > you from being in touch w/her and preventing further dissociations > in the future. > > Good luck and keep me posted!! > > Charlie > > > > > > Problems? Ask our friendly List Manager for help at @B... SEND HER ANY POSTS THAT CONCERN YOU; DO NOT Respond ON THE GROUP. > > To order the KO bible " Stop Walking on Eggshells, " call 888-35- SHELL () for your copy. We also refer to " Understanding the Borderline Mother " (Lawson) and " Surviving the Borderline Parent, " (Roth) which you can find at any bookstore. Welcome to the WTO community! > > From Randi Kreger, Owner BPDCentral, WTO Online Community and author SWOE and the SWOE Workbook. > > > > Quote Link to comment Share on other sites More sharing options...
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