Guest guest Posted September 22, 2005 Report Share Posted September 22, 2005 Has anyone tried these self-help books???? any sucess? I was just looking at " Buteyko's method of breathing " Has anyone read it or tried it??? I have never liked the " self-help " stuff, but am starting to get desperate. I've been down for 12 days now, exhausted, sob, can't sleep wake up afraid I can't find enough air. I've been taking my meds etc, but 12 days ago, I was on the ferry for about 2 hours, and all I could smell was carbon dioxide, I didn't have a real problem but I sure have been a wreck since. Any ideas???? THANKS!!! Donna Quote Link to comment Share on other sites More sharing options...
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