Re: time to workout

[Guest guest]

I remember a time when it seemed unthinkable to get up early enough to do it, and then it became a habit for years. It's so hard some mornings, but I always feel so happy to have it done. I want to be able to crash in the evenings.As soon as I get clearance after the procedure, I'm going back to that 5:00 a.m. session.Hi!Like , the only time I can do it consistently is first thing in the=a.m.=C2=A0 So, I just force myself to get up early - it helps that on my D=H's current schedule he has to get up, too.=C2=A0 So, I'm up between 4:30 a=nd 5:00 and I am done by 6:30 at the absolute latest.=C2=A0 (All that time =isn't working out - some of it is walking around aimlessly,waking up, setti=ng up,=C2=A0feeding the cat, starting laundry, etc.).=C2=A0 I usually get i=n anything from 30 min to 60 min.=C2=A0 I used to do more, but it started t=o stress me out b/c it would put me behind in terms of getting things ready=for school and work in the morning.=C2=A0=20=C2=A0If I saved it for evening, it wouldn't happen.=C2=A0 I usually don't get ho=me from work until 7 - and then there is DD's homework checking, downtime, =etc.=C2=A0Talk to you later!!Donna<BR></DIV><BLOCKQUOTE style=3D"PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: rgb(=16,16,255) 2px solid"><BR>From: Indyrose & lt;indyrose@... & gt;<BR>Sub=ject: Time for working out...<BR>To: exercisevideos@yahoo=groups.com<BR>Date: Friday, October 21, 2011, 10:56 PM<BR><BR><DIV id=3Dyiv1591712117><SPAN style=3D"DISPLAY: none"> & nbsp;</SPAN> <!--~-|=**|PrettyHtmlStartT|**|-~--><DIV id=3Dyiv1591712117ygrp-mlmsg><DIV id=3Dyiv1591712117ygrp-msg><!--~-|**|PrettyHtmlEndT|**|-~--><DIV id=3Dyiv1591712117ygrp-text><DIV>I often have to really work my schedule to get in even a 30 minute wor=kout. I read where has a great evening at the Senior citizen's gym, a=nd find myself very envious! I am very glad that DH respects the time I do =use to workout, and doesn't try to distract me during that time. (It took h=im a while to catch on to that, but I'm glad he finally did.)<BR><BR>Mostly=when I don't do a workout, it's because I don't have the time. There's NO =WAY I could get up earlier -- I'm sleep deprived most of the time anyway! I=rarely get in more that 45 minutes, and I need to fight for that. <BR><BR>=How do you all manage to squeeze in the TIME to workout?<BR><BR>Indyrose<BR=><BR></DIV></DIV><!--~-|**|PrettyHtmlStart|**|-~--><DIV style=3D"COLOR: #fff; HEIGHT: 0px"></DIV><!--~-|**|PrettyHtm=lEnd|**|-~--><!--~-|**|PrettyHtmlStart|**|-~--><STYLE type=3Dtext/css><!--#yiv1591712117 #yiv1591712117ygrp-mkp {border:1px solid #d8d8d8;font-family:Arial;margin:10px 0;padding:0 10px;}#yiv1591712117 #yiv1591712117ygrp-mkp hr {border:1px solid #d8d8d8;}#yiv1591712117 #yiv1591712117ygrp-mkp #yiv1591712117hd {color:#628c2a;font-size:85%;font-weight:700;line-height:122%;margin:10px 0;=}#yiv1591712117 #yiv1591712117ygrp-mkp #yiv1591712117ads {margin-bottom:10px;}#yiv1591712117 #yiv1591712117ygrp-mkp .yiv1591712117ad {padding:0 0;}#yiv1591712117 #yiv1591712117ygrp-mkp .yiv1591712117ad p {margin:0;}#yiv1591712117 #yiv1591712117ygrp-mkp .yiv1591712117ad a {color:#0000ff;text-decoration:none;}#yiv1591712117 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