Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 We should make a deal with ourselves. Try not to eat after 7PM. Believe it, when you stop eating at night, your body is burning calories. If you eat right before bed, well all you've done is put a ton of calories in, fell asleep, everything turns into sugar and the worst thing, your belly grows. Bummer, but its true. So, lets make a deal with ourselves, No eating after 7PM *** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Sometimes I don't get around to eating dinner until 7 or 8 but I am going to try to keep this in mind and keep an eye on the clock. Thanks for the info. --- lscottsstudios wrote: > We should make a deal with ourselves. Try not to > eat after 7PM. > Believe it, when you stop eating at night, your body > is burning > calories. If you eat right before bed, well all > you've done is put a > ton of calories in, fell asleep, everything turns > into sugar and the > worst thing, your belly grows. Bummer, but its true. > > > So, lets make a deal with ourselves, No eating after > 7PM *** > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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