MORNING COFFEE

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“Focus on the joy.†How many things in your daily life do you do just for the joy of it? When you do something just for the “joy†of it you are not worried about what you get in return, nor do you do it because you “should†or “have-to.†You do it because you want to. As you infuse your life with this kind of joy, you internalize the message that you cherish, love and respect yourself. Your self-esteem, self-confidence and self-worth all get a boost because you’re doing things that are important to YOU. Do something today, just for the “joy†of it. When you experience joy, others around you feel it too! ©Jane

Promise Yourself

by Christian D Larson

Promise yourself to be so strong that nothing can disturb your peace of mind.

To talk health, happiness and prosperity to every person you meet.

To make all your friends feel that there is something in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best and expect only the best.

To be enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.

To give so much time to the improvement of yourself that you have no time to criticise others.

To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.

Thanks Marcella

What you seek When you look for things to complain about, you’ll find plenty. When you look for things to be joyful about, you’ll also find plenty. So what kind of world do you wish to live in? Do you prefer to live in a world full of annoyance and frustration, or would you rather live in a world filled with opportunities for joy? You can choose the quality of your world by choosing your focus. You can choose the quality of your life by choosing what you seek. Seek to be a true, sincere friend, and you’ll find that you have many good friends. Seek to provide real, honest, creative value and you’ll experience much meaningful value flowing into your life. Whether you realize it or not, whether you like it or not, you are highly effective at achieving the goals that most intensely occupy your awareness. So what exactly are the things that most intensely and most frequently fill your awareness? Your attitude in every moment defines what you are seeking. And what you seek, is what you get. Ralph Marston

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