Guest guest Posted July 22, 2001 Report Share Posted July 22, 2001 Salted Pretzels 2 cups sponge 2 Tbs oil 1 tsp salt 1 Tbs sucanat 1/2 cup warm water 3 cups flour 1/4 cup baking soda coarse salt Put sponge in bowl. Mix water, oil, salt and sucanat and add to sponge. Add the flour. Form into egg-sized balls. Rool each ball between the hands to form a 14-inch rope. Twist and loop the ropes into pretzel shapes and proof. Bring a large pan of water to a boil. Stir in the baking soda. Drop the pretzels carefully, one at a time, into the boiling water. Simmer briefly, turning once. Remove them with a slotted spoon and place on cloth or paper towel until water drains off. Preheat oven to 425*. Transfer pretzels to a baking sheet, make several oblique slashes in the crusts with a razor blade, and sprinkle with coarse salt. Bake for 30-40 minutes, or until brown. rochester@...~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*Click here for the best diet and nutrition information you will ever find!www.westonaprice.org~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*"Intelligence appears to be the thing that enables a man to get along without education. Education enables a man to get along without the use of his intelligence. --Albert Wiggam ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Quote Link to comment Share on other sites More sharing options...
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