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Burn and walk

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I did a burn circuit 2 today, since my back was feeling much better, and topped

it off with a 1 mile walk.

I think I may have interested someone else in my Prayer Shawl group in doing

exercise videos. I had missed last month's meeting, so they really noticed my 10

lb loss. My friend was griping about how the nasty weather has kept her from

walking out doors, so I sent her a link to one of 's online workouts on

Exercise TV.

Yeah, I'm pushing fitness, trying to get people hooked!

Indyrose

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