July Challenge 7/10

[Guest guest]

*sigh* I just posted a big long post about the last two days and the

internet ate it.

Will try again tomorrow, but to summarize, I did Workout with Jackie -

lower body on Wed, abs on Thurs. For short cardio on Wed, I tried

Turbo Jam 20 min workout and didn't make it too far. I did

Austin's 20 min high intensity cardio from her Personal Training System

dvd instead. On Thurs I did 20 min of intervals on the elliptical and

sweated buckets! Will elaborate on tomorrow.

I think I'm heading to bed. I'm tired today, even though I slept in

WAY late. Maybe I caught Carolyn's sleepy-ness from the other day! lol

Happy Friday!

Sara

[Guest guest]

sigh* I just posted a big long post about the last two days and the internet ate it.

Oh, I hate when that happens.

You've been doing awesome Sara!

~*~~*~Get the scoop on last night's hottest shows and the live music scene in your area - Check out TourTracker.com!

[Guest guest]

Oh I hate when that happens!!

Sounds like you're doing great! I will look forward to hearing about 's Personal Training System. I saw it on a trailer on her walking DVD and it sounded interesting. She drives me nuts but her workouts are good.

July Challenge 7/10

*sigh* I just posted a big long post about the last two days and the internet ate it. :(Will try again tomorrow, but to summarize, I did Workout with Jackie - lower body on Wed, abs on Thurs. For short cardio on Wed, I tried Turbo Jam 20 min workout and didn't make it too far. I did Austin's 20 min high intensity cardio from her Personal Training System dvd instead. On Thurs I did 20 min of intervals on the elliptical and sweated buckets! Will elaborate on tomorrow.I think I'm heading to bed. I'm tired today, even though I slept in WAY late. Maybe I caught Carolyn's sleepy-ness from the other day! lolHappy Friday!Sara

[Guest guest]

Thanks, ! Usually I always highlight and copy anything

before I hit send, but that time internet explorer freaked out before

I even had a chance! Argh!

You've been doing great, too! Though, you strike me as someone who

is very consistent and disciplined and rarely miss workouts. I

hope I'm on the road to being like that again - for good, this

time.

Sara

> In a message dated 7/11/2008 12:46:29 AM Eastern Daylight Time,

> sjajsa@... writes:

>

> sigh* I just posted a big long post about the last two days and the

> internet ate it.

>

>

> Oh, I hate when that happens.

>

> You've been doing awesome Sara!

>

>

> ~*~~*~

>

>

>

> **************Get the scoop on last night's hottest shows and the

live music

> scene in your area - Check out TourTracker.com!

> (http://www.tourtracker.com?NCID=aolmus00050000000112)

>

[Guest guest]

You hit her dead-on , do you ever miss workouts? You're awesome!Darcy

Thanks, ! Usually I always highlight and copy anything

before I hit send, but that time internet explorer freaked out before

I even had a chance! Argh!

You've been doing great, too! Though, you strike me as someone who

is very consistent and disciplined and rarely miss workouts. I

hope I'm on the road to being like that again - for good, this

time.

Sara

> In a message dated 7/11/2008 12:46:29 AM Eastern Daylight Time,

> sjajsa@... writes:

>

> sigh* I just posted a big long post about the last two days and the

> internet ate it.

>

>

> Oh, I hate when that happens.

>

> You've been doing awesome Sara!

>

>

> ~*~~*~

>

>

>

> **************Get the scoop on last night's hottest shows and the

live music

> scene in your area - Check out TourTracker.com!

> (http://www.tourtracker.com?NCID=aolmus00050000000112)

>