Jen's Weigh-In for Monday 8/6/07

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August 6, 2007 in Health, Medicine and Natural Healing 07

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Posted August 6, 2007

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Posted August 6, 2007

Jen's Weigh-In for Monday 8/6/07January 1, 2006: *209.8*LAST WEEK'S WEIGHT: 201.0 THIS WEEK'S WEIGHT: 201.0LBS LOST OR GAINED THIS WEEK: Stayed the same MILEAGE (based on 1 mile = 15 mins): 25.33 milesTOTAL MINUTES OF EXERCISE: 380 minutes 5% Weight Loss Goal:199.31 10% Weight Loss Goal: 188.82 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs I stayed the same this week which is a lot better than gaining weight. This weekend I'm going to a church retreat so that should help to regulate my sleep and it should be FUN! Jen

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